Better with Brando
Brando Lakes
Publishing Details
Contact & Outreach
About This Podcast
Explore Statistics
Recent Episodes
S1 Ep 11: Do More, Wait less
Too many people wait for someone else to fix their problems. They wait for the right treatment. The right specialist. The right moment. But the truth is simple: the more you do, the less you wait. In…
S1 Ep 10: Time Isn't the Asset. Attention Is.
In high school, Brando was told he wasn’t going to the NFL. It crushed a dream — and redirected his focus toward something with a higher return on investment. In this episode, he explores the…
S1 Ep 9: Is Getting Better on Your Schedule?
Do you actually have “getting better” on your calendar… or are you just hoping it happens? In this episode, Brando breaks down why progress doesn’t happen by accident. Just like children become…
S1 Ep 8: Diagnosis Is Not Destiny
“I don’t care about your MRI.” That might sound bold — but here’s what it really means. Too many people treat imaging results like ceilings. A torn rotator cuff. A degenerative disc. A “bad…
S1 Ep 7: Recovery is in Session
This week, we’re talking about responsibility. Brando shares a personal story about getting kicked out of high school — and what changed afterward. The difference wasn’t intelligence. It wasn’t…
S1 Ep 6: Bad Guys are Good Too
We all need a villain. In my house, it’s the word “no.” With my patients, it’s often insurance. Insurance companies are easy to blame. They deny visits. They cap sessions. They say no. But what…
S1 Ep 5: Compete or Connect
I’ve never been very competitive. In high school track, I wasn’t trying to beat the guy in the next lane — I was studying the best in the world and asking, “How can I get better?” This week, that…
S1 Ep 4: Wake Up, Look Alive
Every morning, I wake my daughters up with the song “Wake Up Everybody.” There’s a line that always hits me: “Wake up all the doctors. Make the old people well…” It takes me back to when my…
S1 Ep 3: Movement Buddies
Most people come to physical therapy looking for a fix. But what they actually need is guidance. In this episode, I share how growing up as the middle child, navigating PT school, and becoming a…
S1 Ep 2: Boring Wins (Every Time)
Most people aren’t stuck because they don’t know what to do—they’re stuck because the things that work are boring. In this episode, Brando breaks down why rehab, money, and independence all rely on…
S1 Ep 1: Atomic Healthy Habits
In this raw, unfiltered debut, Brando opens up about recent changes in his life. From juggling family life to taking care of his patients and business, this episode is part testimony, part advice —…
Frequently Asked Questions
Better with Brando has published 11 episodes since January 2026, covering topics in Alternative Health, Health & Fitness.
Better with Brando is currently highly active with new episodes weekly. Average episode length is 8m.
Sign up on Grep.FM to access contact details for Better with Brando, including email and social media links.
