Beyond Zero with Dr. David Meyer

Beyond Zero with Dr. David Meyer

David Meyer

Episodes 110
Avg. Duration 41m
Activity Declining
Apple Rating 5.0 (37)
Since Jan 2020
Latest Episode Jan 2026

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Schedule
Every 2 Weeks
Format
Episodic
Hosting
feeds.buzzsprout.com

About This Podcast

Author of Injured to Elite, gets deeper than just the training room, weight room, and physical therapy clinic, while you learn how to connect the mind, body, and spirit to achieve elite performance especially in times of physical challenges. Hosted by Dr. David Meyer PT, DPT Sports and Mental Performance Physical Therapist. Through his time served as the Rehabilitation and Medical Coordinator for the St. Louis Cardinals and the many other parts of his professional and personal journey in the world of Sports and Mental Performance, David discusses the most relevant topics to your performance. We cut past the fluff coming from an authentic and passionate place alongside the many great guests of the show that have made a dent in the world of Performance.

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Recent Episodes

S2E110 Ep.110: Unscripted with Kočo Rü — An Unlikely Hollywood Comeback

Jan 08, 2026 30m

Send a textFrom In Front of the Camera to Behind the Story with my friend and acting mentor Kočo Rü. A raw, unscripted conversation about story over status, presence over perfection, and the long…

S1E109 Ep.109: The 2 Keys to Healing from Injury & Setting Expectations with Your Recovery

Apr 01, 2024 41m

Send a textThis is an episode I recorded with my good friend Doron Vaday, founder of Eatrite Nutrition and as he interviewed me for this own podcast The Eatrite Nutrition Podcast. Doron and I…

S1E108 Ep.108: Hip Hop Artist, Former Pro Ball Player/Coach, Founder of Motivator Brands, CJ Beatty on Running the Plays as an Underdog

Mar 25, 2024 1h 24m

Send a textUnderdog athlete/coach/artist CJ Beatty and I met during our time with the St. Louis Cardinals where he was a coach as a former player and I was serving as rehab and medical coordinator.…

S1E107 Ep.107: Momentum Starts in the Moment

Mar 14, 2024 23m

Send a textIn episode 107 we discuss the followingHighlights and Update on Ultra Marathoner Brett Woyshner from Episode #106How to Find Momentum in The Moment For Your GoalsTease ahead to my upcoming…

S1E106 Ep.106: Underdog Athlete Brett Woyshner's First Ultra: The Leadville 100

Feb 19, 2024 1h 24m

Send a textFellow Doctor of Physical Therapy colleague and friend Dr. Brett Woyshner joins as he prepares for the Leadville 100 race this August, his first ultra marathon. He shares how he has…

S1E105 Ep.105: Atlanta Braves Coach Paul Davis on Psychological Capital (PsyCap) and Coping Skills for Elite Performance

Sep 14, 2023 59m

Send a textIt has been a long time coming for who I deem "The Smartest Man in Baseball", to come onto this podcast. Paul Davis is the Atlanta Brave's Director of Pitching, former Major League…

S1E104 Ep.104: Overcoming Doubt as an Underdog

May 28, 2023 14m

Send a textIn this episode I explore what the ingredients are for people to overcome self doubt and build a sense of a belief in oneself utilizing "psycap" (positive psychological capital). I bring…

S1E103 Ep.103: The Anger-Performance Relationship with Dr.Isaac Zur PhD

May 08, 2023 33m

Send a textHey fellow Beyond Zero'er In this episode Dr.Isaac Zur and I discuss how leveraging a seemingly negative emotion "ANGER" might just be the key to unleashing your performance in certain…

S1E102 Ep.102: Perfectionism, Neurodivergence, & ADHD

May 01, 2023 33m

Send a textHey fellow Beyond Zero'er In this episode we unravel perfectionism, where it comes from, its relationship to ADHD, and if it helps or hurts us. Special guest for this episode, Dr.Liz…

S1E101 Ep.101: Best Selling Author of "The One Thing" Jay Papasan and My Mentor Dr.Isaac Zur on Motivation

Apr 24, 2023 1h 11m

Send a textThis is a heavy hitter episode...I explore motivation with my mentor Dr.Isaac Zur, Sport Psychologist, and Mental Health Counselor and then go even deeper with best selling author Jay…

S1E100 The Ears that Listen: 100th Episode ParTAY!!!

Apr 10, 2023 17m

Send a textIt started as "The Harmony Exercise Podcast" for a VERY short while alongside my mentor John Denney,  which then quickly became the Injured to Elite Podcast that has now turned into Beyond…

S1E99 # 99: Trauma, ADHD, & Dad

Mar 20, 2023 1h 10m

Send a textTrauma seems to be a hot topic these days especially when it comes to personal development. I mix this into the context of those I work with after injury, and far beyond. Lately I have…

S1E98 Ep.98: Does time heal all wounds?

Feb 10, 2023 22m

Send a textWe should probably have a better answer than just a shoulder shrug if we want to live our best life after suffering any type of wound (mental, emotional, or physical). Let's explore time…

S1E97 # 97: "The Shape" of Our Dreams

Jan 27, 2023 35m

Send a textWhat is a dream? Where do they come from? What do they mean? What is the relationship between our nocturnal dreams and our "day" dreams. Join me as I deeply explore this at the Salvador…

S1E96 # 96: Going Beyond Zero: The Official Relaunch of Injured to Elite

Jan 18, 2023 48m

Send a textWelcome to the relaunch of Injured to Elite! Beyond Zero starts with my own story of going beyond zero. Welcome back and enjoy!Follow me on Instagram @davemmeyerhttp://www.drdavidmeyer.com

S1E95 I2E # 95: St.Louis Cardinal Evan Mendoza on Finding the Last 1% Needed After Injury

Nov 01, 2022 35m

Send a textDownload My Free Injured to Elite Recovery Exercise Guided MeditationThis week St.Louis Cardinal Position Player Evan Mendoza joins Injured to Elite to discuss his experience as a…

S1E94 I2E # 94: The Recovery Mindset and Tipping Point

Oct 24, 2022 32m

Send a textKnow Your Recovery Mindset Type QuizWe are at a tipping point as it pertains to mental growth in the world. This week's episode we cover the different types of post-injury recovery mindset…

S1E93 ITE # 93: MLB TV and ESPN Analyst Xavier Scruggs

Oct 10, 2022 56m

Send a textEnroll in The Clinician's Injured to Elite Academy Buy Injured to Elite the Book on AmazonMLB/ESPN analyst Xavier Scruggs and former big leaguer joins the show today. You won't want to…

S1E92 I2E # 92: The Biggest Upset Story in Sports History

Oct 03, 2022 10m

Send a textEnroll in The Clinician's Injured to Elite Academy Did you know underdogs win up to almost 70% of the time in some sports? I have always identified with being an underdog...I realized 91…

S1E91 I2E # 91: Can't Sit Still and Meditate? Call It This Instead...

Sep 19, 2022 16m

Send a textEnroll in The Clinician's Injured to Elite Academy 9/19 CohortIf I had a dollar for everyone that has said that they can't just seem to sit down and clear their thoughts to meditate, I…

Frequently Asked Questions

How many episodes does Beyond Zero with Dr. David Meyer have?

Beyond Zero with Dr. David Meyer has published 110 episodes since January 2020, covering topics in Health & Fitness, Science.

Is Beyond Zero with Dr. David Meyer still active?

Beyond Zero with Dr. David Meyer is currently declining with new episodes every 2 weeks. Average episode length is 41m.

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