WHOOP Podcast
WHOOP
Outreach Signals
Publishing Details
About This Podcast
The WHOOP Podcast is all about sharing science-backed insights and strategies from the best in the world at what they do. Learn from Olympic champions, CEOs, bestselling authors, and PhDs about the habits, mindsets, and routines that improve their health, fitness, and resilience. Unpack everything from breakthrough health and nutrition research, life-saving tech advances, longevity hacks, and more—each episode features an empowering conversation you don’t want to miss.
Tune in every Wednesday for a new episode of the WHOOP Podcast.
Podcasting 2.0 Features
Social Media
Explore Statistics
Recent Episodes
S1E379 5 Breathwork Exercises For Stress: Regulate Your Nervous System with World Champion Freediver Alexey Molchanov
In this episode of the WHOOP Podcast, WHOOP Founder and CEO, Will Ahmed sits down with world-record-holding freediver Alexey Molchanov to explore the extraordinary physical and mental demands of…
S1E378 The Myth of The Midlife Crisis: Regaining Control of Middlescence with Barbara Waxman
In this episode, Emily Capodilupo sits down with gerontologist, leadership coach, and author of The Middlescence Manifesto Barbara Waxman to explore the powerful idea of “middlescence” — a…
S1E377 The Science of Happiness: How To Live The Life You Want with Dr. Laurie Santos
On this week’s episode of the WHOOP Podcast, WHOOP Global Head of Human Performance, Principal Scientist Dr. Kristen Holmes welcomes Happiness Expert and Yale Professor Dr. Laurie Santos to explore…
S1E376 Spencer Matthews: From “Bad Boy” To Breaking World Records as an Elite Athlete
This week on the WHOOP Podcast, WHOOP Founder and CEO Will Ahmed welcomes TV Personality, Entrepreneur, and Endurance Athlete Spencer Matthews for a candid conversation about transformation,…
S1E375 Advocating For Your Health Using Wearables and AI with Dr. Mia Chorney and Susan Sly
In this episode of the WHOOP Podcast, WHOOP SVP of Research, Algorithms, and Data Emily Capodilupo sits down with Renowned Cardiologist Dr. Mia Chorney and AI Entrepreneur Susan Sly to explore how AI…
S1E374 How AI Is Shaping the Future of Medicine with Vivek Natarajan
On this month’s episode of the WHOOP Podcast Longevity series, WHOOP SVP of Research, Algorithms, and Data Emily Capodilupo sits down with Google Deepmind AI Researcher Vivek Natarajan to explore how…
S1E373 How To Take Control Of Your Health and Maximize Longevity with Dr. Darshan Shah
In this episode of the WHOOP Podcast How To Series, WHOOP Global Head of Human Performance and Principal Scientist, Dr. Kristen Holmes, sits down with renowned longevity expert, Dr. Darshan Shah, to…
S1E372 WHOOP Advanced Labs: Unlocking The New Era of Health Insights with Jim Davis
In this episode of the WHOOP Podcast, WHOOP Founder and CEO Will Ahmed sits down with Quest Diagnostics CEO Jim Davis to discuss the partnership behind WHOOP Advanced Labs. Will and Jim discuss how…
S1E371 Unlocking Your Last 20% To Perform Your Best with Military Test Fighter Pilot Tucker “Cinco” Hamilton
This week on the WHOOP Podcast, WHOOP SVP of Research Algorithms and Data Emily Capodilupo sits down with best-selling author, military test fighter pilot, and former Airforce Chief of AI Test and…
S1E370 Master Your Golf Game: Key Habits To Improving On and Off The Green
On this week’s episode of the WHOOP Podcast, the WHOOP Research Series continues, sharing science-backed habits to help you improve your golf game. WHOOP Global Head of Human Performance, Principal…
S1E369 Bert Kreischer on Getting Healthier Without Losing the Fun
On this episode of the WHOOP Podcast, WHOOP Founder & CEO Will Ahmed sits down with comedian Bert Kreischer for a candid and light-hearted conversation on how “the average guy” uses WHOOP. Bert…
S1E368 How To Protect Your Brain Health and Avoid Burnout with Neuroscientist Dr. Tommy Wood
On this month’s episode of the WHOOP Podcast How To Series, WHOOP Global Head of Human Performance, Principal Scientist Dr. Kristen Holmes sits down with renowned neuroscientist and author of The…
S1E367 Scaling Access to Healthcare: The Future of AI and Wearables with Dr. Trishan Panch
In this month’s episode of the WHOOP Podcast Longevity Series, Emily Capodilupo sits down with physician, entrepreneur, and AI educator Dr. Trishan Panch to explore what artificial intelligence…
S1E366 Introducing Project Terrain: Engineering The Future Of Performance with Samuel Ross
This week, WHOOP Founder and CEO Will Ahmed welcomes designer Samuel Ross, back to the WHOOP Podcast to unveil Project Terrain, the new collection built to elevate your performance. From technical…
S1E365 Science-Backed Nutrition Tips For Women with Dr. Hazel Wallace
Welcome back to the WHOOP Advanced Labs series! This week on the WHOOP Podcast, Dr. Hazel Wallace, medical doctor, registered nutritionist, and member of the WHOOP Medical Advisory Board, joins WHOOP…
S1E364 HRV-CV: WHOOP Research Study Reveals The Longevity Metric Everyone Needs To Be Tracking
Welcome to the WHOOP Research Series, where we breakdown into the extensive, scientific research conducted by the WHOOP Performance Science team. On this week’s episode, WHOOP Global Head of Human…
S1E363 Inside the Ethics of Biological Aging with Dr. Raiany Romanni-Klein
On this months edition of The WHOOP Podcast, WHOOP SVP of Research, Algorithms, and Data Emily Capodilupo sits down with longevity researcher, bioethicist, Scholar in Residence at the American…
S1E362 How To Build Endurance with 8-Time Cyclocross World Champion, Mathieu van der Poel
In this month’s edition of the How To Series, WHOOP Founder & CEO Will Ahmed sits down with one of the world’s most dominant cyclists, Mathieu van der Poel. Will and van der Poel sit down to…
S1E361 How 23-Time Gold Medalist, Michael Phelps, Manages Stress & Mental Health
This week, on the WHOOP Podcast, WHOOP Founder & CEO Will Ahmed sits down with 23-time gold medalist, Michael Phelps. Michael opens up about his experience coming up as a swimmer, reflecting on…
S1E360 How AI & Wearables Are Shaping The Future of Healthcare with Dr. Ami Bhatt
The WHOOP Podcast Longevity Series is back! This week, WHOOP SVP of Research, Algorithms, and Data, Emily Capodilupo sits down with Dr. Ami Bhatt, renowned cardiologist, Chief Innovation Officer at…
Frequently Asked Questions
WHOOP Podcast has published 377 episodes since December 2018, covering topics in Fitness, Health & Fitness.
WHOOP Podcast is currently highly active with new episodes weekly. Average episode length is 49m.
Similar Podcasts
Flex Diet Podcast
Dr. Mike T Nelson
394 episodes
Yoga Therapy Hour with Amy Wheeler
Amy Wheeler
247 episodes
Macros Inc Live
Brad Dieter, Dylan Miller
124 episodes
The Lifetime Athlete
John Zombro
443 episodes
THE EMBC NETWORK Featuring: ihealthradio and Worldwide Podcasts
Hurricane H
837 episodes
The Athlete's Compass
Athletica
132 episodes