Books to Better Your Life
Anne Brinkman
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About This Podcast
Why do I feel stuck? Why can’t I seem to follow through? What’s wrong with me? How can I finally break free and move forward? Is real change even possible?
If you're not where you want to be or WHO you want to be, the Books to Better Your Life podcast is for you. Host Anne Brinkman, certified life coach and educator, brings you the key takeaways from classic personal growth, wellness, and psychology books – books that may expose you to new ideas or interpretations and inspire you to change your life.
If there’s a self-development book you've been meaning to read, but have never gotten around to, let Coach Anne do the heavy lifting for you!
Along with her book reviews, Coach Anne also interviews authors in the self-development and wellness field to get their take on the most important action-oriented and behavior change skills that you can use to tackle your challenges.
In her coaching sessions, Coach Anne helps people take action by focusing on habit development and mindset, and helps them uncover their own answers, building confidence and self-acceptance. The Books to Better Your Life podcast is an additional resource for her clients and anyone looking for key strategies for brain, thought, or lifestyle change.
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Recent Episodes
S1E14 Episode 14: Sam Kabert & Overcome the Overwhelm
In this episode, host Anne Brinkman sits down with Sam Kabert — emotional fitness trainer, former Silicon Valley entrepreneur, and three-time bestselling author. Sam shares the deeply personal story…
S1E13 Episode 13: Nic Collins & Advance
Episode 13: Nic Collins & AdvanceIn this powerful episode, Anne Brinkman sits down with Nic Collins, author of Advance: Discover Alignment and Authenticity by Living in Concert with Your…
S1E12 Episode 12: The Five Second Rule
In this episode of Books To Better Your Life, we’re dving into Mel Robbins' transformative book, 'The Five Second Rule: Transform Your Life, Work, and Confidence With Everyday Courage.'Find the…
S1E11 Episode 11: Chu Tang & Finding Real Friends: Stay by My Side
In this episode, Chu Tang opens up about how friendship has shaped her journey from refugee camps to thriving as a creative artist and entrepreneur. Along the way, she found that friendship — real,…
S1E10 Episode 10: Marie O’Neill: And the Lotus Opened
Episode 10: Marie O’Neill: And the Lotus OpenedIn this episode, Anne Brinkman talks with Marie O’Neill, a dynamic coach, author, astrologer, and Vice President of Strategic Initiatives at Kepler…
S1E9 Episode 9: Sandy Johnson: Experience Not Required
In this episode of Books to Better Your Life, Anne Brinkman sits down with author and career coach Sandy Johnson to discuss her inspiring new book Experience Not Required. Part memoir, part…
S1E8 Episode 8: Heather Haigh: Living by Heart
In this episode, you’ll learn about:What brought Heather to write this bookWhat Living By Heart really meansSome simple starting steps to try out living by heart yourselfThe challenges and…
S1E7 Episode 7: Michelle Gruening: Stop Doom Scrolling
n this episode of Books to Better your Life, host Anne Brinkman interviews Michelle Gruening, adventurer and personal growth coach, discussing her recent summit of Mt. Kilimanjaro and latest book,…
S1E6 Episode 6: The 2-Hour Cocktail Party
In this episode of Books to Better your Life, host Anne Brinkman shares her experience with Nick Gray’s book The Two Hour Cocktail Party, which is kinda like a manual for throwing a stress-less party…
Episode 5: Nonviolent Communication
How to communicate in a way to get yourself heard and others to respond well to you.In this episode of Books to Better Your Life, host Anne Brinkman reviews Marshall Rosenberg’s book Nonviolent…
S1E4 Episode 4: How to Do the Work
How do past traumas – even “little t” traumas – affect our bodies, minds, and lives?In this episode of Books to Better Your Life, host Anne Brinkman reviews Dr. Nicole LePera's book How to Do the…
S1E3 Episode 3: Refuse to Choose
Do you find yourself with so many interests that you’re not sure what to do with all of them? Or are you feeling like you don't fit into this world of single focus, especially when it comes to your…
S1E2 Episode 2: Atomic Habits
What if I told you that real change is not only possible but also simpler than you think? In this episode of Books to Better Your Life, host Anne Brinkman explores James Clear’s best-seller, Atomic…
S1E1 Welcome!
Ever wondered why you sometimes struggle to follow through on your goals? Or maybe you’ve felt like real change is just out of reach? Trust me, you’re not alone. But guess what? There’s a way…
Frequently Asked Questions
Books to Better Your Life has published 14 episodes since September 2024, covering topics in Education, Health & Fitness.
Books to Better Your Life is currently highly active with new episodes every 2 months. Average episode length is 29m.
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