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About This Podcast
🎙️ Boundaries & Banter is a podcast hosted by sisters-in-law Taryn & Michela, where honest conversations meet real life.
We talk family, friendship, culture, and the messy process of learning boundaries — with humor, warmth, and zero pretending we have it all figured out.
New episodes dive into relationships, self-growth, and navigating modern womanhood, one real conversation at a time.
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Recent Episodes
Husband Wanted to Date Another Woman… How Faith Saved Me
Husband dated another woman while they were still married — and Amanda stayed for six months. What happened next completely transformed her life.In this powerful guest episode, Amanda Pastrnak shares…
Friends Announce Pregnancy… While You're Still Waiting (Jealousy)
When your friends get pregnant… but you’re not ready yet. Taryn and Michela get brutally honest about jealousy in friendships and family — the healthy kind vs. the toxic kind that ruins…
The Wellness Trap: Are You Optimizing or Obsessing?
Is the wellness world actually making us healthier — or just more anxious and broke? Taryn and Michela get real about the pressure to optimize every single thing: your sleep, your skin, your diet,…
Loyalty in Friendships: Blind Defense vs. Having Their Best Interest at Heart
Welcome back to Boundaries & Banter — the podcast where sisters-in-law Taryn & Michela get real about relationships, boundaries, and the messy stuff no one talks about.In this raw,…
How Parenting Shapes Your Child’s Self-Concept & Self-Esteem | Dr. Alyssa Landau-Glick
Welcome back to Boundaries & Banter — the podcast where sisters-in-law Taryn & Michela get real about family, parenting, boundaries, and mental health.In this powerful episode, we sit down…
Are We Thriving or Just Surviving? Honest Mom Life, Burnout & Wellness Check
Welcome back to Boundaries & Banter — the podcast where sisters-in-law Taryn & Michela get real about life, boundaries, relationships, and mental health.In this raw wellness check episode, we…
Narcissism Reality Check: Love Bombing, Gaslighting & Real Boundaries | Therapist Bernadine Fried
Welcome back to Boundaries & Banter — the podcast where sisters-in-law Taryn & Michela get real about family, relationships, boundaries, and mental health without the fluff.In this…
Family Estrangement: When to Go No Contact, Low Contact, or Stay? | Therapist Nicole Nourian
Welcome back to Boundaries & Banter — the podcast where sisters-in-law Taryn & Michela get real about family, friendships, relationships, and setting boundaries without the fluff.In this…
What Celebrity Stylists Actually Do (Red Carpet Chaos Revealed)
Celebrity stylist secrets, red carpet fashion, and the chaos behind celebrity glam — in this episode of Boundaries & Banter, Taryn and Michela sit down with celebrity stylist Alana Van Deraa to…
The Different Types of “Sorry” (And Why Some Apologies Mean Nothing)
Welcome back to Boundaries & Banter with your hosts Taryn & Michela.Today we’re unpacking one tiny word with a massive impact: sorry.Why is it so hard for people to apologize? What’s the…
Dating Apps Are Breaking Relationships (Ghosting, Swiping & Confusion)
Dating apps, ghosting, swipe culture, and modern gender roles are changing how we date — and why so many people feel confused, anxious, and stuck in situationships.In this episode of Boundaries &…
Friendship Breakups Hurt More Than Romantic Ones (Here’s Why)
Friendship breakups can hurt more than romantic breakups—and no one talks about it. In this episode of Boundaries & Banter, we unpack why losing a friend cuts so deep, how friendship breakups…
What Is a Boundary? And Why Family Crosses Them So Easily
What is a boundary—and why do family members so often cross it? In this episode of Boundaries & Banter, we sit down with licensed family therapist Bernadine Fried to break down what boundaries…
Generational Trauma: The “Normal” Family Patterns That Hurt You
Generational trauma shows up as “normal” family patterns—guilt, fear, silent treatment, people-pleasing—and it quietly shapes your nervous system. In this Boundaries & Banter episode, Taryn &…
Postpartum Anxiety & In-Laws: When Family Ignores Boundaries
Postpartum anxiety and in-law boundaries collide in this raw Boundaries & Banter episode. Taryn & Michela break down real-life in-law conflict, emotional enmeshment, motherhood guilt, and why…
Online Bullying Went Too Far — When “Opinions” Become Cruel Attacks
Online bullying, internet harassment, and cruel comment culture are out of control. In this emotional episode of Boundaries & Banter, we open up about the hateful comments we received, the…
Frequently Asked Questions
Boundaries & Banter has published 16 episodes since January 2026, covering topics in Kids & Family, Parenting.
Boundaries & Banter is currently highly active with new episodes every 2 weeks. Average episode length is 38m.
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