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About This Podcast
Together, they unpack the realities of early parenthood with curiosity and compassion. Tune in for episodes that inform, inspire, and celebrate new beginnings.
Want to support the podcast? https://buymeacoffee.com/brim.familycare
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Recent Episodes
S2 E7: Navigating the Genitourinary Syndrome of Lactation with Dr. Sinead Dufour
Genitourinary Syndrome of Lactation: The Postpartum Symptom Nobody Talks About Episode Summary Many postpartum parents expect sleep deprivation and feeding challenges, but far fewer are warned about…
S2 E6 Rethinking Exercise After Baby with Dr. Davenport
In this episode, I’m joined by Dr. Margie Davenport, a leading Canadian researcher in perinatal physical activity and a professor at the University of Alberta. Dr. Davenport directs the Pregnancy and…
S2E5 S2 E5 Navigating Holiday Feeding When Your Breastfed Baby Has Food Reactivity — with Dr. Trill
The holidays can be a joyful - and challenging - time for parents of breastfed babies, especially when food reactivity is involved. In this episode, I chat with Dr. Trill from Free to Feed, an expert…
S2E4 S2 E4: Neurodivergent Care in the Perinatal Season with Doula Alix Meyers
In this episode, Pamela sits down with Alix Meyers, doula and founder of Tenderly, a practice dedicated to supporting neurodivergent families through fertility, pregnancy, birth, and postpartum. Alix…
S1E3 S2 E3: Why We Don’t Give Permission to Quit, with IBCLCs Erin Dykstra & Pamela Tessmann
In This Episode: How breastfeeding can lower stress hormones and inflammation — key factors linked to depression. How exclusive breastfeeding supports better sleep quality and quantity for…
S2E2 S2 E2: Gentle Cesarean Recovery with Janelle Fontaine, RMT
In this episode, I’m joined by Janelle Fontaine, Registered Massage Therapist and founder of Nurturing the Mother. Janelle's practice focuses on perinatal and postpartum bodywork, helping parents…
S2E1 S2 E1: Lactation for the Rest of Us: A Conversation with Jacob Engelsman, IBCLC
In this episode of Brimful, Pamela sits down with Jacob Engelsman, IBCLC, (He/Him) - lactation consultant, educator, and author of Lactation for the Rest of Us - to talk about making infant feeding…
S6E6 S1 Ep. 6 Unlocking Restful Nights with Cayla Solomon
In this episode, we sit down with Cayla Solomon, the compassionate and knowledgeable founder of Sleeping Beauties. Cayla is dedicated to transforming sleep for individuals and families through her…
S5E5 S1 Ep. 5 The Power of Touch: Baby Massage, Post-Surgical Healing and More with Kirsten Werner
In this insightful episode, we sit down with Kirsten Werner, RMT, owner of Cumberland Village Wellness and founder of Wellness Business Coaching. Kirsten shares her inspiring journey from certified…
S4E4 S1 Ep. 4 Perinatal Mental Health with Tasha Page
In this episode, we delve into the critical but often overlooked topic of perinatal mental health, discussing the challenges faced by both parents during the perinatal period. We'll explore perinatal…
S2E2 S1 Ep. 3 Feeding Your Newborn & How an IBCLC Can Help
In this episode, your host Pamela returns to share essential insights into the early days of feeding your baby. Although this episode comes a bit late, missing World Breastfeeding Week, Pamela makes…
S3E3 S1 Ep.2 Oral Restrictions with Sarah Clement & Dr. James Chen
In this episode, Pamela sits down with osteopath Sarah Clement and dentist James Chen to discuss oral restrictions in infants. Discover what they are, how they affect breast/chest and bottle feeding…
S1E1 S1 Ep.1 The Nervous System of Pregnancy: Navigating Changes & Challenges
Join host Pamela, an IBCLC and Childbirth Educator, as she delves into the intricate ways pregnancy reshapes our nervous system. From understanding the fundamentals of the sympathetic and…
Frequently Asked Questions
Brimful has published 13 episodes since July 2024, covering topics in Kids & Family, Parenting.
Brimful is currently highly active with new episodes monthly. Average episode length is 46m.
Sign up on Grep.FM to access contact details for Brimful, including email and social media links.
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