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About This Podcast
Welcome to Broken Open, the podcast for parents navigating the unique journey of raising ADHD teens and young adults. Hosted by Dr. Joy Bell, this series dives into the raw, unspoken moments of parenting, offering honest conversations, actionable strategies, and hope for families moving through this transformative season.
Each episode explores key topics like letting go of expectations, fostering independence, rewriting relationships, and embracing the beauty of your child’s unique path. With relatable stories, expert insights, and a focus on resilience and growth, Broken Open provides the guidance and support you need to thrive as a parent.
If you’re ready to move from surviving to thriving while raising a neurodiverse teen or young adult, this podcast is for you.
New episodes drop weekly. Subscribe now and join the journey!
Let’s create systems where YOUR family will thrive! 🚀
📺 Catch new episodes on YouTube @launchandthrivefamily. 🌟
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Recent Episodes
S4E6 🎙 The ADHD Cousin: How Low Motivation Can Mask Anxiety
🚨 Broken Open Podcast Alert! 🚨 🎙 The ADHD Cousin: How Low Motivation Can Mask Anxiety Parents, have you ever wondered why your ADHD teen or young adult seems unmotivated—but deep down, you know…
S4E5 The Pain of Pulling Away ~ Why your ADHD Teen & Young Adult Needs Distance
🎙 NEW EPISODE ALERT: BROKEN OPEN PODCAST✨ The Pain of Pulling Away ~ Why Your ADHD Teen & Young Adult Needs Distance ✨When your ADHD teen starts pulling away, it can feel like rejection. Like…
S4E3 From Control to Trust: Rewriting the Relationship with Your ADHD Teen or Young Adult
🎙️ Episode 3: From Control to Trust – Rewriting the Relationship with Your ADHD Teen & Young AdultAre you parenting from fear or trust?If you’re raising an ADHD teen or young adult, you know how…
S4E2 Letting Go of the Dream: Grieving the Path you Imagined
🎙️ Episode Title: Letting Go of the Dream: Grieving the Path You Imagined 📺 Watch on YouTube: https://youtu.be/kKDiKto-r40Episode Summary: As parents, we often carry silent dreams for our…
S4E1 Broken Open: Let it Break Open!
This episode delves into the complexities of parenting teens and young adults, emphasizing that it is a transformative period not only for children but also for parents. Dr. B discusses the shift…
S4 Winter Season Trailer: Broken Open
🚀 New Season Alert! 🚀 The new season of Launch & Thrive with Dr. B drops TOMORROW! 🎙️ This season is packed with insights to help you navigate your child’s journey to independence with…
S3E2 4 Steps to Creating Your Family Pillars
🎙️ New Podcast Alert: 4 Steps to Creating Your Family Pillars🚨 It’s live! Discover the 4 Steps to Creating Your Family Pillars and learn how to define the values that matter most to your family. In…
S3E1 The Power of No: Simplify to Succeed
🎙️ New Podcast Alert: The Power of No🚨 It’s here! Our latest podcast episode, The Power of No, is now live! 🎧 Learn how saying “no” can protect your energy, strengthen your family’s priorities, and…
S2E9 The Power of Pause: How Rest Can Fuel Your Family
🎙 New Podcast Alert: The Power of Pause: How Rest Can Fuel Your Family🌟 Launch and Thrive with Dr. BIn this episode, discover how embracing rest and intentional pauses can create deeper connections,…
S2E8 Do You Have a Curious Family?
Do You Have a Curious Family? 🌟In this episode of Launch and Thrive with Dr. B, I share how curiosity saved my family hundreds of thousands of dollars! Discover how asking the right questions can…
S2E7 Raising the Next Generation: Do I REALLY want to do this?
🎙 New Episode Alert: Raising the Next Generation Podcast🌟 In this powerful episode, we’re reflecting on the incredible experience of the One Community Unapologetic Women’s Conference, where I had the…
S2E6 Systems = Sanity
Welcome to this week’s episode of Launch and Thrive with Dr. B, where we explore how family systems can be your key to sanity in the midst of a chaotic life. In Systems = Sanity, Dr. Joy Bell dives…
S2E5 Are you pointing fingers?
New Podcast Alert Post for Social Media🚨 New Episode Alert: Are You a Finger Pointer? 🚨This week’s episode of Launch and Thrive with Dr. B is all about accountability. Are you quick to place blame,…
S2E4 Why We’re Becoming Launch and Thrive with Dr. B
In this episode, “Why We’re Becoming Launch and Thrive with Dr. B.,” we dive into an exciting new chapter for our podcast and mission. Dr. B. shares why Creating Space has evolved into Launch and…
S2E3 The Wild Horse of Time!
Episode Title: Wild Horse of TimePodcast Name: Creating Space with Dr. BEpisode Description: In this episode of Creating Space with Dr. B, Dr. Bell explores the concept of time as a "wild…
S2E2 Executive Function Essentials: Your Child’s Recipe for Success!
Welcome to Creating Space with Dr. B! In this episode, Dr. Bell dives into the essentials of Executive Function skills, highlighting how these foundational tools—like time management, organization,…
S2E1 Gumbo: The Roux of Belonging
Description:Welcome to the Creating Space with Dr. B. Podcast! I’m Dr. Bell, Founder and CEO of Grace Space Educational Consulting. In today’s episode, we explore the Gumbo of Belonging and how the…
S1E6 The Impact of Trauma on Executive Function Skills
Podcast Episode Summary: In this enlightening episode, we delve into the profound impact of trauma on executive function skills. Dr. Joy Bell from Grace Space Educational Consulting and Allene Byroad…
S1E5 Unlocking the ADHD Brain: An Integrative Approach to Treating ADHD
Join us on an insightful journey as we delve into the fascinating world of ADHD brain health. In this episode of , we have the privilege of speaking with renowned expert Dr. Hokeho Eko. Discover the…
S1E4 Navigating Parental Burnout with Neurodiverse Learners
In this episode, we sit down with Kristen Lampert, a certified mental fitness coach specializing in parenting support for families with neurodiverse learners. Kristen shares her insights and…
Frequently Asked Questions
Broken Open has published 23 episodes since February 2023, covering topics in Kids & Family, Parenting.
Broken Open is currently dormant with new episodes weekly. Average episode length is 14m.
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