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About This Podcast
This is ICE COLD RESILIENCE. How to go through the D's (debt, despair, death, demoted, de-edified, amongst others) of life and not blame the G-O-D.
Joe Wanner invites you to join Generation Zero—where excuses, victimhood, and critics hold no power. This podcast brings you three 'cold' segments: Ice Cold Resilience for staying strong in life's storms, Melting Your Cold Audience for mastering cold calls and networking, and Ice Cold Peak Performance Health Systems for building unstoppable health habits. Transform your health, business, and mindset with the coolest strategies around!
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Recent Episodes
27 - Too Analytical to Sell — So He Proved Them Wrong: Milind Gupte
"I love being the underdog." – Milind GupteThe Underdog AdvantageMilind was told he was too analytical to sell. He failed the sales assessment. They said he should be an engineer. Most people…
26 - The Forward Formula
"Clarity doesn’t create movement. Execution does." – Joe WannerWhy Goals Alone Don’t Move YouIn this episode, Joe Wanner breaks down why goal setting without execution leads to frustration, not…
25 - Built for the Cold: Moritz Lohr’s Journey from Pressure to Purpose
"I didn’t just survive the pressure. I found purpose in it." – Moritz LohrThrown Into Life Too Early At just 12 years old, Moritz had to grow up fast. There was no clear plan, no real guidance — just…
24 - True North - Separation Season Series
"Fear is the compass. Resistance is the map." – Joe WannerThe Thing You Resist Is the Thing You Need In this episode, I break down the two tools that will never lie to you: resistance and fear. And I…
23 - Building Momentum - Separation Season Series
"Momentum works both ways. The question is: which direction are you stacking?" – Joe WannerMomentum Never Stays Neutral In this episode, I break down a truth most people ignore: you’re either gaining…
22 - Accessing Infinite Intelligence - Separation Season Series
"You don’t access infinite intelligence with logic — you access it through alignment." – Joe WannerA Force Bigger Than WillpowerIn this episode, I walk you through a power most people don’t tap into…
21 - The Power of Spiritual Alignment - Separation Season Series
"You can’t align with blessing while drifting in distraction." – Joe WannerThe Energy That Works With You — Or Against YouIn this episode, I share why spiritual alignment matters more than most…
20 - Consistency systems - Separation Season Series
"Discipline gets the credit, but consistency builds the life." – Joe WannerThe Slow Work That Actually WorksIn this episode, I talk about the often-overlooked truth that real momentum isn’t built in…
19 - FEAR's Greatest Myth - Separation Season Series
"Fear will lie to you — but your response to it will define you." – Joe WannerThe Fear That Poses as Logic In this episode, I break down how fear doesn’t always show up loud — sometimes it sounds…
18 - What We Accept-Separation Season Series
"Just because you don’t like where you are doesn’t mean you haven’t accepted it." – Joe WannerWhat You Allow, You End Up LivingIn this episode, I break down one hard truth: if your life hasn’t…
17 - Embracing Adversity - Separation Season Series
"You don’t get to choose whether life hits — but you do get to choose what you do next." – Joe WannerThe Reality We Don’t Talk About If you’ve been facing adversity, battling setbacks, or struggling…
16 - What Clarice Barnett Had to Unlearn to Win
"Detachment isn’t about giving up — it’s about making space for something better." – Clarice BarnettThe Shift That Changed Everything Clarice Barnett didn’t just leave a job — she left an identity…
15 - Shawn Pollard Mindset Monster
"The fear I saw in that man's eyes—the one I almost executed—is the same fear I now see in people not living to their full potential." – Shawn PollardWhen Survival Becomes the StandardSome stories…
14 - How Caleb Katz Turned Athletic Discipline into Entrepreneurial Drive
“Fear disappears after the first step. Doubt? That lingers every day — and that’s where the real battle begins.” – Caleb KatzBuilt for the CourtWhat happens when a former college athlete decides to…
13 - Resilience Grown Through Financial Fire with Mike and Carmen
“We lost everything… but we didn’t lose each other, and we didn’t lose our faith.”A Dream Built On FaithMike and Carmen Kosychek didn’t set out to build an empire—they just wanted enough to buy back…
12 - The Devil's Two Biggest D's
“The devil lurks behind the door of your doubt, just waiting to throw you off tune.”Wrapping Up a Season of ResilienceWelcome to the final episode of this season of Built for the Cold. It’s been a…
11 - Drugs and Vices
"Sometimes the drugs in your life aren’t alcohol or substances — they're anything that pulls you from your purpose."When the Drugs Aren’t What You Expect In this episode of Built for the Cold, I dig…
10 - The Harsh Reality of Divorce
"When two people start to not be on the same path, it’s death by a thousand cuts."Opening the Door to a Hard Conversation This episode is one of the hardest I've ever recorded. After 11 years…
9 - Overcoming Depression, Despair, and Defeat
“You don’t have to be okay all the time—but don’t give up.” - Joe WannerWhen It All Feels Like Too MuchI’ve had more than one moment in life where everything felt like too much. The pressure, the…
7 - Debt Part 1
“Yeah, I don’t see anyone in our family becoming that successful.” - My grandmotherBreaking the Chains of the Past In this first of a two-part series, Joe Wanner opens up about his early financial…
Frequently Asked Questions
Built for the Cold has published 28 episodes since January 2025, covering topics in Education, Self-Improvement.
Built for the Cold is currently highly active with new episodes weekly. Average episode length is 17m.
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