Built to Last
Adrian & Kate Addamo
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About This Podcast
Built to Last exists to challenge the way you think, so you can change the way you live.
Burnt out. Unfulfilled. People-pleasing your way through life and wondering when it became about everyone else but you. It's time to stop shrinking yourself to fit a mould that was never yours.
Built to Last is about unlearning what isn't working and rebuilding from the ground up, on foundations built to last. Hosted by Adrian and Kate Addamo, husband and wife, it's a fortnightly conversation about the real stuff — health, relationships, business and the way we think about all of it. Not surface-level tips or band-aid fixes. Just lived experience, honest perspective and the kind of grounded insight that actually shifts something in you.
Energy. Connection. A business that lights you up. Relationships built on love and teamwork. A body that feels good. A life that is genuinely, unapologetically yours. That's the real thing. And when you have it, you'll feel the ripple effect in every area of your life.
Kate is a mentor and retreat host dedicated to helping women build a life and business on their own terms, who has walked through burnout, hormonal health challenges and the grief of losing her mum to breast cancer and come out the other side with a deeply human approach to how we live and work.
Adrian is a holistic performance coach and ultra-athlete who spent over two decades in the corporate world before choosing a different way. He works with high-performers, teams and business owners to close the gap between where they are and where they're capable of going, through workshops, immersive retreats and one-on-one coaching rooted in mindset, energy and what it actually means to thrive.
Together, they bring both sides of the conversation. The masculine and the feminine. The strategic and the deeply human. Two people who have done the work and aren't afraid to talk about it honestly.
It's time to think differently, live more intentionally and build something that lasts. The work starts here. And it starts with you.
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Where you can find us
Website: theaddamos.com
Instagram: @builttolastpodcast_
YouTube: @theaddamos
Pinterest: au.pinterest.com/TheAddamos
Connect with Adrian Addamo
Instagram: @adrianaddamo
Website: adrianaddamo.com
Connect with Kate Addamo
Instagram: @kateaddamo
Website: kateaddamo.com
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Recent Episodes
Adrian Unfiltered: The Confidence Game
Adrian here, with the first-ever Adrian Unfiltered episode. Same Built to Last podcast, just my solo space to speak openly about the stuff behind performance. The wins, the lessons, the patterns and…
What Becomes Possible When You Create Space
Something happens when you finally give yourself space. The noise settles, the clarity arrives and you start to remember who you are.In this episode, we share what we've witnessed across seven…
The Holistic Overhaul That Will Change Your Home And Health
The average woman puts over 200 chemicals on her body before she leaves the house in the morning. Men are carrying a chemical load too, through the aftershave, the deodorant and the synthetic…
Body Image, Gut Instincts and the Hormone Tests That Changed Everything
If you've ever known something wasn't right with your health but couldn't get anyone to listen, you're going to relate to a lot of what we share today.Today, we're sharing our health stories, the…
What It Actually Takes to Grow In Business And Leadership
Across both of our businesses, we work with a lot of passionate, driven people. And for so many of them, especially when they first come to us, the feeling is the same.Overwhelmed, trapped inside the…
Burnout. The Root Cause Nobody's Talking About
Burnt out, overwhelmed and not entirely sure why? Most conversations about burnout stop at the surface. Too much on your plate, not enough sleep, overcommitted and under-rested. All true. But in our…
The Story Behind Built to Last
Welcome to episode one of Built to Last.We're Adrian and Kate Addamo, husband and wife, holistic performance coach and business mentor and two people who've spent a lot of years figuring out a…
Built to Last. It Starts Here.
Before the first episode drops, we wanted to introduce ourselves.We're Adrian and Kate Addamo, husband and wife, business mentor and holistic performance coach. Between the two of us, we've worked…
Frequently Asked Questions
Built to Last has published 8 episodes since March 2026, covering topics in Business, Health & Fitness.
Built to Last is currently highly active with new episodes every 2 weeks. Average episode length is 34m.
Sign up on Grep.FM to access contact details for Built to Last, including email and social media links.
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