Episodes 12
Avg. Duration 29m
Activity Highly Active
Apple Rating 5.0 (1)
Since Feb 2022
Latest Episode Apr 2026

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Publishing Details

Schedule
Every 2 Months
Format
Episodic
Consistency
6%
Hosting
feeds.captivate.fm

About This Podcast

This podcast is for driven professionals who don't want to settle for average. This show is dedicated to you. You'll learn everything that you need to know when it comes to maximizing your energy, health, and performance to operate at your best physically, personally, and professionally.

Podcasting 2.0 Features

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Recent Episodes

S1E12 Ep.012 - Why High Performers Still Doubt Themselves

Apr 20, 2026 9m

If you found this episode useful then please share with someone who needs to hear it, thank you.For further information on the BTP coaching programme, check out my Instagram account here >>>…

S1E11 Ep.011 - Show It, Don’t Say It... The Standard That Changes Everything

Apr 08, 2026 27m

If you found this episode useful then please share with someone who needs to hear it, thank you.For further information on the BTP coaching programme, check out my Instagram account here >>>…

S1E10 Ep.010 - What no one tells you about standards

Apr 01, 2026 19m

If you found this episode useful then please share with someone who needs to hear it, thank you.For further information on the BTP coaching programme, check out my Instagram account here >>>…

S1E9 Ep.009 - Becoming The Person Your Goals Require

Jan 22, 2026 16m

If you found this episode useful then please share on your socials, thank you.For further information on the BTP coaching programme, check out my Instagram account here >>>…

S1E8 Ep.008 - How To Fuel Your Performance

Jul 31, 2025 22m

I am going to break down everything you need to know about fuelling your training and performance the right way.Whether you're training for an Ironman, HYROX, or just want to increase your energy,…

S1E7 Ep.007 - My Goal System Toolkit To Master Consistency

Oct 31, 2024 12m

Ep.007 - My Goal System Toolkit To Master Consistency

S1E6 Ep.006 - 10 Life Lessons on Turning 34

Jul 28, 2023 26m

Ep.006 - 10 Life Lessons on Turning 34

S1E5 Ep.005 - Leading With Humility, Through Sacrifice

Mar 24, 2022 1h

In this episode, I am joined by the MD of AmSpec Group - Oliver Worth. Having spent a lot of time knowing this man from his early football playing days to his current position in life today, I know…

S1E4 Ep.004 - The Badge Is Not Enough

Mar 14, 2022 56m

In this episode, I am joined by England Goalkeeper Coach Sam Meek. Sam brings a wealth of knowledge and wisdom in this episode and discusses some of his own personal story from being a “failed…

S1E3 Ep.003 - Developing A Proactive Mindset

Mar 09, 2022 23m

In this episode, we will be discussing how we can evolve a proactive mindset and leave the reactive mindset behind. It is easy to let the world happen to us and within this short podcast, I want to…

S1E2 Ep.002 - Darren Carter: Standards, responsibility and accountability with Darren Carter

Feb 25, 2022 57m

In this episode I am joined by special guest Darren Carter. After making his professional debut for Birmingham City FC on 18th August 2002 vs Arsenal, Darren has had an amazing career in the game…

S1E1 Ep.001 - How To Operate with Certainty, Clarity and Confidence

Feb 01, 2022 16m

Welcome to the first episode of Built to Perform. In this first episode, I will be discussing with you how to operate with certainty, clarity, and confidence - consistently.When you are ready check…

Frequently Asked Questions

How many episodes does Built To Perform Podcast have?

Built To Perform Podcast has published 12 episodes since February 2022, covering topics in Education, Health & Fitness.

Is Built To Perform Podcast still active?

Built To Perform Podcast is currently highly active with new episodes every 2 months. Average episode length is 29m.

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