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S1E56 EP: 56 "Winning While Nobody Notices"
Here’s the truth nobody tells you, nobody is coming toclap for the part where you are still building it. Nobody is lining up tocelebrate the mornings you got up tired, the nights you stayed…
S1E54 EP: 55 "Forgive Yourself for the Old Version of You"
Here's the truth nobody tells you.A lot of peopleare not being destroyed by what happened to them. They are being destroyed bywhat they keep replaying in their own head. Not the mistake itself. Not…
S1E51 EP: 54 "What Pain Taught You That Comfort Never Will"
Here’s the truth nobody tells you, pain will teach you lessons thatcomfort never even attempts to explain. Comfort will let you stay the same.Comfort will let you drift. Comfort will hand you a…
S1E53 EP: 53 "The Happiest You've Ever Been - And Still Fighting Your Mental Health"
Here's thetruth nobody tells you: some of the happiest seasons of your life can stillcome with some of the hardest fights inside your own mind.Welcome back toBull Mentality - the podcast built from…
S1E52 EP: 52 "humble yourself - go back to the beginning"
Here’s thetruth nobody tells you, if you do not humble yourself, life will do it for you.Welcome back toBull Mentality — the podcast built from the comeback and built for you who islistening.Today I…
S1E49 EP: 51 "The Cold, Hard Truth About Success – It’s Not Pretty, But It’s Worth It"
Here’s the truth nobody tells you: success isn’t glamorous.It’s gritty. It’s repetitive. It’s inconvenient. It’s uncomfortable. And it’sgoing to ask you to do things your ego hates—over and…
S1E50 EP: 50 "When You’ve Lost Your Edge – Sharpening Yourself Again"
Here’s the truth nobody tells you: you don’t “lose youredge” overnight. You bleed it out slowly.One skipped workout turns into a skipped week.One late night turns into a lifestyle.One “I’ll do it…
S1E49 EP: 49 "Functional Depression - when you're performing not living"
Here’s thetruth nobody tells you, you can be the most reliable person in the room andstill be falling apart inside. You can hit deadlines, pay bills, show up foreverybody, crack jokes, keep the…
S1E48 EP: 48 "The Best Thing About Rock Bottom"
Here’s the truth nobody tellsyou, rock bottom can be the best thing that ever happened to you — not becauseit feels good, but because it finally tells you the truth.Not the inspirational…
S1E47 EP: 47 " back to normal with a new job new focus"
This episode is for the personwho finally caught a break and now has to prove they deserve it. For the onewho took some hits, maybe lost momentum, maybe lost confidence, and now you aretrying to lock…
S1E46 EP: 46 "the power of micro vacations" with a special clip
Here’s the truth nobody tellsyou, the biggest wins in your family don’t come from the one giant vacation youpost once a year. They come from the small, intentional escapes you stack allyear - the…
S1E45 EP: 45 "burning down the old you"
Here’s the truth nobody tells you: reinvention isn’t aglow-up. It’s a demolition. You don’t “level up” by politely adding new habitson top of a life that’s already collapsing. You level up by burning…
S1E44 EP: 44 "loss of a pet"
Dedicated to Shelby Girl 2013-2026Here’s the truth nobody tells you, losing a pet can hitharder than losing some people. Not because you love your pet more than humans,but because your pet loved you…
S1E43 EP: 43 "Mastering Your Triggers"
Here’s the truth nobody tells you: your triggers don’t “justhappen.” They get rehearsed. They get trained. They get strengthened every timeyou react the same way.That blow-up in traffic.That snap at…
EP: 42 "Why You Fear Success More Than Failure – And How to Fix It"
Here’s the truth nobody tells you: a lot of you don’t fearfailure.You fear success. Not the “winning” part.Not the money part.Not the respect part.You fear what success forces you to become.You fear…
S1E41 EP: 41 "Your Future Self Is Begging You to Lock In"
Here’s the truth nobody tells you: your future self isbegging you to lock in — and you keep hitting snooze.Not on your alarm… on your life. You keep telling yourself you’ll get serious when the…
S1E40 EP: 40 "Forgiving Yourself for Old Mistakes"
Here’s the truth nobody tells you: forgiving other people ishard… but forgiving yourself is brutal.Because when you forgive someone else, you’re letting go ofwhat they did.When you forgive yourself,…
S1E39 EP: 39 "depression and the quiet fight"
Here’s the truth nobody tells you, depression doesn’t alwaysshow up as crying in the dark. Sometimes it shows up as you still going towork, still answering texts, still smiling, still handling…
S1E38 EP: 38 "stop delaying your comeback"
Here’s the truth nobody tells you, the clock isn't what is beating you - your hesitation is.You keep saying, "I just need more time to get it together bull mentality".But time isn't the missing…
S1E37 EP: 37 "owning the darkness"
In this episode we work on owning the darkness and getting it under control
Frequently Asked Questions
Bull Mentality has published 56 episodes since November 2025, covering topics in Health & Fitness, Mental Health.
Bull Mentality is currently active with new episodes weekly. Average episode length is 12m.
Sign up on Grep.FM to access contact details for Bull Mentality, including email and social media links.
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