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About This Podcast
Bullshift is the podcast for every person aged + who wonders, “Is this as good as life gets?” If you struggle to prioritize your life around what’s really of value...if you have a nagging awareness that something in your life is going unfulfilled...if you feel stuck...or if you’re spread too thin, then this podcast is for you. We spend nearly half our adult lives in some type of transition. This show is about making all that time more satisfying. In each episode, Midlife Transition Coach and Educator Meghan Krause, MPH, MA will share disarmingly-unfiltered insights about the varying textures of people’s early midlife challenges and teach you how to create transitions with greater meaning, purpose, and skill. Start creating your Bullshift today at meghankrause.com/podcast.
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Recent Episodes
33: The Most Important Question
This week, Meghan delivers a short but sweet episode that brings enlightenment and understanding as we ask ourselves, “What makes me come alive?” While seemingly counterintuitive, Meghan directs us…
35: The 4-Step Mind Map for Negotiating Setback and Failure
This week in Bullshift, Meghan delivers a powerful, information-packed episode illuminating the remedy for the midlife malaise. She teaches us how to unhook from negative experiences and create space…
39: Using Your Purpose Filter When Life Contains Multitudes
Meghan is here this week to deliver a message we all need to hear. She’s showing us how to lean into our purpose, growth, and contribution and start using our pain to point us toward purpose. Meghan…
41: Two Unlikely Questions to Help You Unlock Your Purpose
Meghan is back again with an inspiring message that will help us discern our purpose and she also shows us why that practice is so important. Perhaps you’re looking for your dream job or thinking…
43: Why Saying “I’m So Busy” is Out of Touch
After a much-needed period of R&R, Meghan is back to bring us a confronting opinion that we all need to hear and heed. She suggests that we strike “I’m so busy” from our vocabulary and shows us…
44: Why We Struggle to Accept Help
In this episode, Meghan talks about another type of scarcity that we all go through while in the 20th month of this pandemic: the lack of connection and belonging. She emphasizes that when we’re used…
31: Bullshifting the 3 Biggest Blocks to Your Fulfillment
Meghan tells it like it is in this week’s episode as she enlightens us on how to bullshift the 3 biggest blocks to our fulfillment. After focusing a lot on professional fulfillment lately, Meghan…
12: Sleeping My Way to Success
Welcome to today’s episode, which could also be called, “What We Can All Learn About Energy and Life Rhythms from that Time I Fell Asleep on a First Date.” We’ll get familiar with some principles of…
11: Time Management is a Waste of Your Time - Here’s What to Do Instead
Today’s episode is the first of what I presume to be many episodes under the theme I’m calling “Unpopular Opinion.” We’ll explore why practicing time management isn’t as productive as you once…
10: Building Better Boundaries During Burnout
In this episode, we explore how to build better boundaries during burnout. I begin by clarifying what constitutes a boundary. I then distinguish between external and internal boundaries. Next, I help…
09: 6 Powerful Questions to Ask Yourself When You’re Feeling Overwhelmed
In this episode, I share a simple, three-part framework to think about burnout and offer six powerful questions to ask yourself when you’re feeling overwhelmed.Get the full show notes and more…
04: Putting the Shift in Bullshift
In this episode, I dig into the midlife transition – the SHIFT in bullshift – and share with you how to seize this time of your life. I begin by offering perspective about how our expectations change…
46: Overcoming the 3 Paradoxes of Purpose
In this episode, Meghan discusses the questions we tend to ask ourselves as we approach the new calendar year. She explains that these are the questions for which purpose is the answer. Who we are…
45: Celebrating Our One-Year Anniversary of Bullshift
In this special episode, Meghan revisits some of the most listened-to moments from her first year in podcasting. In case you need a refresher or haven't got to these episodes yet, she talked about…
42: Understanding Big “P” and Little “p” Purpose
Over the course of the past couple of years, have you ever wondered, “What should I be doing with my life?” or “What’s my life really about?” If so, stop scrolling! This message is one you can’t…
40: The Connection Between Languishing and Purpose
Meghan is back this week with another powerful episode on purpose and she’s explaining exactly why purpose can be such a deep and profound resource for us all. Meghan shows us why connecting more…
38: On Wake-Up Calls and Attunement
This week, Meghan delivers an episode that’s perfectly fitting for such a time as this. Let’s face it: Our bubble gum days of back-to-school preparations look more like COVID bubble days of…
37: A Better Question than “How Do I Find My Purpose?”
This week Meghan delivers a thought-provoking episode centered around this loaded question: What’s your purpose in life? Whether you’re the person that answers with complete certainty and without…
36: The Ugly Truth of Ageism in 2021
This week, Meghan brings a tough-to-take but very much needed episode surrounding the ugly truth of ageism during life as we know it, and what exactly we need to do about it. She shares a handful of…
34: The Lifelong Process of Coming Alive
This week, Meghan delivers a sequel to last week’s Bullshift episode, “The Most Important Question.” Today and in the coming weeks, she’s continuing to educate us on aliveness and provides us with…
Frequently Asked Questions
Bullshift has published 47 episodes since December 2020, covering topics in Education, Self-Improvement.
Bullshift is currently dormant with new episodes daily. Average episode length is 15m.
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