Burnout to Brilliance by Sheena Schuy
Podcast Intelligence Profile

Burnout to Brilliance by Sheena Schuy

Sheena Schuy - Burnout and Business Therapist - Savasana Collective

English United States Education Self-Improvement Explicit
Active · Publishes weekly

Key Metrics

Episodes
159
In catalog
Apple Rating
5.0 / 5
1 Apple ratings
Cadence
Weekly
~every 7 days
Avg Length
21m
Per episode
Latest
May 19, 2026
Active

About the Show

Hey I'm Sheena, I am a Holistic Burnout Therapist (BPsych, MCoun, MSW) & Business Mentor who is passionate about normalising rather than pathologising life - the anxiety, the burnout and rollercoaster that is being a high performance women. Whether it's start or running a business, being an industry leader, starting over in life - we share tips, tricks and stories that will transform your burnout, your mindset and your life, so you can truly live your brilliance. Life isn't always easy, but we can learn to embrace all the messy, crazy, beautiful ups and downs. Let’s get into it....

Partnership & Audience Signals

Established Catalog

159 episodes — long track record

Production & Distribution

Active Since
Oct 04, 2020
Consistency
99%
Format
Episodic
Hosting
anchor.fm

Recent Episodes

Ep 159 - Does a Glow Up actually effect your career? Let's talk about it.

May 19, 2026 17m

In this episode of Burnout to Brilliance Lets talk about if a glow up does actually effect your career? A glow up physically, mentally or in your success - what’s your experience with this?You can…

Ep 158 - How does your cycle and hormones effect your work across the month?

May 12, 2026 12m

In this episode of Burnout to Brilliance Lets talk about how your cycle effects your work in your business or in your job and what to be aware of so you can get the best out of yourself during each…

Ep 157 Burnt out? How does your personality effect your burnout and career - From a therapist

May 05, 2026 26m

In this episode of Burnout to Brilliance Lets talk about the four personalities and how they effect your business - and of course your burnout. You can learn more over…

Ep 156 - From Actress to Coach, Identity Shifts and Ego Death - This is Rachel Jay's Story

Mar 30, 2025 31m

In this episode of Burnout to Brilliance we are talking to the incredible Rachel Jay, Host of the Rachel Jay podcast which has reached top 5 on iTunes. In this episode Rachel talks openly about her…

Ep 154 - From burnt out mum to ADHD Entrepreneur and Acreage owner, this is Emily Reuschel's Story!

Mar 16, 2025 50m

In this episode of Burnout to Brilliance we are talking to the incredible Emily Reuschel host of the Gather and Grow podcast, she shares her incredible story of burnout and how doing too much forced…

Two cyclones, One lesson - Chats from your personal development therapist

Mar 09, 2025 11m

In this episode of Burnout to Brilliance a quick little snippet. Two cyclones, one lesson. Let’s chat. And if you are ready to Hit the accelerator button and map out your next clear plan in business…

Ep 152 - From wanting to give up Psychology for Candles, to being a money mentor - This is Eloise Tomkins Story!

Mar 02, 2025 34m

In this episode of Burnout to Brilliance we are talking to the incredible Eloise Tomkins about her journey of becoming a psychologist, wanting to give up and sell candles, now helping women with…

Ep 151 - 4 Ways I got burn out - and the life lesson it taught me - from a Burnout Therapist

Feb 23, 2025 24m

In this episode of Burnout to Brilliance we are talking about the 4 ways I burnt out, and the lesson I learned along the way that changed my life forever. Burnout isn’t just from work - it can be…

Ep 150 - From Crippling Panic attacks & Burnout, to financial and emotional freedom - Jessica Fioneers Story

Feb 16, 2025 40m

In this episode of Burnout to Brilliance we are talking to the incredible Jessica from the Fioneers about her journey to be a location independent entrepreneur and teacher after having to rebuild her…

Ep 149 - Want to double you revenue and profits? It's time to see a therapist

Feb 08, 2025 13m

In this episode of Burnout to Brilliance we are talking about how working with a therapist and business coach like myself can double your revenue and profit. Your business is a reflection of you.…

Ep 148 - Cyndi Zaweski from Mulit 6 Figure Business, then Burnout, Shutdown and Restart. This is her story

Feb 02, 2025 34m

In this episode of Burnout to Brilliance we are talking with the incredible Cyndi Zaweski of StoryCraft about her experience of burnout, making a huge decision to close everything she was doing and…

Ep 146 - Phoebe Parsons - from Career Peaks in her 20's to crisis and thriving portfolio career - this is her story

Jan 19, 2025 36m

In this episode of Burnout to Brilliance we are talking we are talking to the incredible Phoebe Parsons - my cohost for the mini series "Millenials Need Therapy" (go check it out). If you've ever…

Ep 145 - Is your burnout from undiagnosed ADHD or ASD? Pros and cons of diagnosis

Jan 12, 2025 24m

In this episode of Burnout to Brilliance we are talking about burnout and if it is from undiagnosed ADHD or ASD - and the pros and cons of diagnosis if you’re thinking about going down this rabbit…

Ep 144 - Kickstart 2025 w/ Eva Kaszycki going from trauma, separation and ego death to wealth.

Jan 05, 2025 52m

In this episode of Burnout to Brilliance, we have the incredible EVA KASZYCKI - Wealth Conciousness Mentor, Single mum of 3, Spiritual Guru, and Entrepreneur who burned down her life through ego…

Ep 143 - How to pick a word of the year - AND A WARNING!

Dec 29, 2024 19m

In this episode of Burnout to Brilliance we are talking about picking the word of the year - and how to some people it’s as cliche and lame as setting goals or new years resolutions… but for the 1%…

Ep 142 - Holiday Message. You are incredible just as you are.

Dec 22, 2024 12m

I’m am proud of you.And I hope you are proud of you too. You’re not alone.And you’ve absolutely got this.You wouldn’t be listening to this right now if you didn’t have hope, trust and gold dust…

Ep 141 - 10 Habits to Transform your year and your life - From a Therapist

Dec 15, 2024 19m

In this episode of Burnout to Brilliance we are talking about 10 Habits for your Best Year (and life) yet! I talk about some of the "easier" things we can be doing to feel better overall in health…

Ep 140 - Is it actually burnout? depression? or something else? A therapist chat

Dec 08, 2024 22m

In this episode of Burnout to Brilliance we are talking about a topic that comes up a lot on my tiktok and social media accounts - when people think its burnout - but I get an inkling that its…

Ep 139 - 3 Questions to Ask Yourself If You’re Burning Out and Thinking of a Career Change or Business Pivot.

Dec 01, 2024 15m

In this episode of Burnout to Brilliance we are talking 3 Questions to ask yourself if you’re burning out and don’t know if you need to change or pivot your career or business.Burnout is the ultimate…

Ep 138 - End of Year Burnout and 3 Ways to Survive the Holiday Season so you can start the year right

Nov 24, 2024 14m

n this episode of Burnout to Brilliance we are talking end of year burnout and three strategies you can use to survive and make it through without burning out. These three strategies are typically…

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Profile compiled from public podcast metadata · Last refreshed June 15, 2026