Episodes 732
Avg. Duration 31m
Activity Highly Active
Apple Rating 5.0 (31)
Since May 2018
Latest Episode Jun 2026

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Schedule
Weekly
Format
Episodic
Consistency
100%
Hosting
feeds.captivate.fm

About This Podcast

You built your business for freedom. So why does it feel like another job you can't quit? Business Growth Lab is for established service founders ready to scale their revenue and get their life back. Each week, Samantha Riley and her husband Leon pull back the curtain on what it actually takes to move from Constraint Stage to Scale Stage - the systems, the team, the mindset shift, and the sequence that makes it stick. Expect straight-talking strategy, expert guests sharing what's working right now, and unfiltered behind-the-scenes conversations from two people who've built multiple businesses themselves. This is where established founders come to install the structure their business has always needed. Find us on IG: @thesamriley and @leonflitton

Podcasting 2.0 Features

episode medium

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Recent Episodes

Moment #49: The Early Adopter Window for AI Discoverability Is Closing Fast

Jun 08, 2026 8m Bonus

You might be showing up everywhere, but if AI can't find you, none of it matters.That's not a scare tactic, it’s just where the world is heading.In this moment episode, Samantha Riley and AI…

Deal With The Grief Or Watch It Quietly Dismantle Everything You've Built with Rosalind Price

Jun 01, 2026 38m

Grief doesn't wait until you're ready. You can segment your calendar, you can block out time, but you cannot put it in a silo and expect your business to keep running at full capacity.If something…

The Time Trap: Why Working More Is Making You Less Productive

May 25, 2026 44m

I speak to business owners every week who tell me they're working crazy hours.Someone told me recently they were working 16-hour days. They're exhausted, they're burnt out, and they're completely…

The Five Stages Of Business Growth. Which Stage Are You In?

May 18, 2026 55m

There’s something nobody tells you when you're deep in the trenches of building your business.The advice that's frustrating you, the tactics that aren't working, the strategies that seem to work for…

AI Visibility: Why You're Not Being Recommended by ChatGPT or Claude (And How to Fix It) with Amy Yamada

May 11, 2026 41m

What if every piece of content you've ever created - every podcast episode, every blog post, every success story - was working to get you recommended by AI?SEO gets you found on Google. But Google…

The Hidden Filter Running Your Business Right Now

May 04, 2026 38m

Ever found yourself saying “I don't need the bigger house.”, “I'm not ready to hire yet.” or “I can't afford to run ads.”What if none of those things were actually true? What if every decision you're…

Moment #48: If You're Aiming for 30k You're Not Dreaming Big Enough

Apr 27, 2026 7m Bonus

You're working hard, and $30k months are starting to feel like an unachievable dream.But what if $30k is actually the problem?In this moment episode, Samantha Riley and Leon Flitton talk about the…

The Real Reason Your Business Isn't Scaling (and It’s Not What You Think)

Apr 20, 2026 10m

Are you working harder than ever but still feel like your business is going nowhere fast? In this episode, Samantha Riley gets brutally honest about a stage of business that almost every entrepreneur…

Success Without Boundaries Costs More Than You Think with Lynita Mitchell Blackwell

Apr 13, 2026 37m

Burnout isn’t a badge of honour. It’s a warning sign.In this episode, Lynita Mitchell Blackwell breaks down why success without boundaries quietly leads to exhaustion, resentment, and loss of clarity…

The Trust Strategy That Grows Your Business Faster Than Your Follower Count with Jenn Donovan

Apr 06, 2026 36m

Think you need more followers to grow your business? This conversation will show you the strategy that outperforms audience size every single time.Samantha is joined by social media and marketing…

The Market Is Shifting … And Most People Are About to Get This Wrong

Mar 30, 2026 25m

When the market shifts, most business owners panic, retreat, or freeze … and that’s exactly what kills momentum.In this episode, Samantha and Leon cut through the noise and reveal why certainty is…

The Hard Truth About Scaling a Business

Mar 23, 2026 37m

Scaling isn’t about more money. It’s about becoming a different kind of leader.In this episode, Sam and Leon cut through the noise and get real about what scaling actually means. You’ll learn why…

Why Experience Is The Most Valuable Asset in the AI Era

Mar 16, 2026 39m

AI can hand you information in seconds, but what separates thriving businesses from those that stall isn’t access to data. It’s the ability to interpret, adapt, and act with lived experience.In this…

Four Signs Your Signature Offer Isn’t Working with Jessica Osborn

Mar 09, 2026 47m

Are you unknowingly sabotaging your business by trying to serve everyone?Samantha sits down with business strategist Jessica Osborn to unpack the truth about signature solutions - what they really…

Unlock The Human Advantage That AI Can’t Replace

Mar 02, 2026 30m

Why do your clients choose you?In this episode, Samantha and Leon dive into the future of business in an AI-driven world and uncover why authenticity, emotion, and storytelling are the ultimate…

Community Is the New Currency (Here’s How to Build It) with Jennifer Henczel

Feb 23, 2026 34m

Most coaches don’t struggle because they lack strategy. They struggle because they’re trying to do it alone.In this episode, Jennifer Henczel joins Samantha Riley to break down what it really takes…

The 2026 Energy That Will Define Your Success This Year

Feb 16, 2026 41m

Feeling restless in your business lately? You’re not imagining it. The energy around us has shifted, and this year is all about bold moves, fast decisions, and building with intention.In this…

Build Your Business For Freedom, Not 90 Hour Work Weeks with Kel Holliday

Feb 09, 2026 46m

If your business still needs you every day to survive, it’s time to flip the script and scale for freedom.In this episode, Samantha Riley and Kel Holliday unpack what scaling to freedom really means,…

You Don’t Have a Growth Problem, You Have a Constraint Problem

Feb 02, 2026 48m

If your business looks busy but still feels financially shaky, there’s a good chance you don’t have a growth problem, you have a constraint problem.In this episode of Business Growth Lab, Sam and…

The 20 Hour Week Doesn’t Come From Better Time Management

Jan 26, 2026 39m

If you’ve ever said “I want to work less” and then immediately felt that little surge of panic about money dropping… you’re not broken. You’re just trying to force a time goal onto a business model…

Frequently Asked Questions

How many episodes does Business Growth Lab have?

Business Growth Lab has published 732 episodes since May 2018, covering topics in Business, Education.

Is Business Growth Lab still active?

Business Growth Lab is currently highly active with new episodes weekly. Average episode length is 31m.

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