C.A.R.E. Conversations Podcast by Adrienne Dionne

Episodes 5

Avg. Duration 32m

Activity Highly Active

Since Aug 2025

Latest Episode Jan 2026

Publishing Details

Schedule

Every 2 Months

Format

Episodic

Hosting

feed.podbean.com

About This Podcast

🎙️ C.A.R.E. Conversations
Hosted by Adrienne Dionne — Emotional Wellness Coach & Creator of Cuddle Power

Welcome to a cozy corner of the podcast world where we pause, reflect, and C.A.R.E. — with Compassion, Awareness, Restoration, and Empowerment.

This isn’t just a podcast — it’s your weekly permission slip to be a work in progress. From affirmations and creative inspiration to emotional intelligence tips and soulful storytelling, each episode offers a dose of comfort and clarity to support your journey back to yourself.

Whether you’re sipping tea, driving to work, or sneaking 10 minutes of peace in the bathroom, you’re invited to laugh, heal, and grow right here with me.

🧸 Because self-care isn’t selfish, your feelings are valid, and you were never meant to do it all alone.

So go ahead — bear with me... I’m a work in progress too. 💛

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Recent Episodes

I’m not effortng, just aligning

Jan 11, 2026 36m

This episode marks a gentle but meaningful shift in the Cuddle Power journey. Adrienne shares how reflecting on the previous episode, The Purpose of a Witness, opened the door to a clearer, more…

The Purpose of a Witness

Jan 05, 2026 55m

In The Purpose of a Witness, Adrienne Dionne shares a deeply personal reflection on loving and witnessing the life of Egean Collins—from joy and shared dreams to illness, caregiving, and loss. This…

S1E3 Living through sudden change- The five stages of grief

Sep 07, 2025 32m

Today, we’re talking about something that can hit all of us at any moment — sudden change. Whether it’s the loss of a job, the end of a relationship, or an unexpected shift in life’s direction,…

S1E2 The Power in a Pause: Why stepping back might be the best way to move forward.

Aug 06, 2025 29m

In this episode of Care Conversations, Adrienne Rackley invites you to explore the sacred space between doing and simply being. Have you ever felt like slowing down meant falling behind? That taking…

Welcome to the CARE Conversations

Aug 03, 2025 17m

CARE Conversations begins! Meet your host, Adrienne Dionne, and learn how this podcast blends creativity, coaching, and compassion for real self-care talk. Bear with us — you're in the right place.