C Something Say Something Pod
C Something Say Something Pod
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Recent Episodes
The Girls Are Moving! 🌍 Peace in Transitions & Recognizing Parents as People
In this month’s episode, we’re diving into the peace that comes when you learn to trust your own judgment. We talk about transitions, letting go of control, recognizing our parents as people, and…
S2E3 Creating To Heal With Obee Nduka, Founder of Lumee Jewels
In this episode we’re joined with Obee Nduka - content creator and founder of Lumee Jewels! ✨💎Tune in as we model their stunning pieces and share the heartfelt origin story behind the brand. Learn…
S2E2 Test to Testimony: Walking with God During Times of Adversity
In this special Mother’s Day episode, we welcome a beloved listener turned guest, Mama Suber!! ❤️She joins us for a deeply moving conversation on resilience, family, and unshakable faith. With…
S2E1 Season 2 Debut: Releasing to Elevate
The Poddy Gals are back with Season 2 and we’re blooming into a whole new era!In this episode, we catch up on how spring feels like the real New Year for us, what’s officially “in and out” for our…
Budding Topics: What’s in Our Bags & On Our Minds – S1 Finale
Season 1 Finale: We’re wrapping up with an official ADHD diagnosis, a deep dive into what’s in our therapy bags, reflections on self-sabotage, transparency, and giving each other our flowers. Plus,…
How to Identify & Navigate Boundaries as We Grow
Ever struggled to say “no” or found yourself feeling more enmeshed in others’ lives than your own? SAME. In this episode, we dive into the different types of boundaries, how to identify them, and…
S1E9 Budding Topics: Racism Galore!
Rage with us for a moment in this shorty episode of Budding Topics! In this episode we discuss racial healing, finding safer spaces, racism in the Olympics and social media. If you want to continue…
Season Shifts, God’s Gifts & Pushing Past Fear
In this episode, we discussed recognizing the need to shift, unsticking yourself, “practicing what you preach” as therapists, defining spirituality and faith, and pushing through fear!
Budding Topics: Summer Delulu, Seasonal Depression, and Practicing Gratitude
In this episode we pull self love cards to spark reflection and gratitude, discuss being in sync, and creating our summer bucket lists. How are you spending your summer?
Exploring the Developmental Stage of Intimacy vs. Isolation
In this episode Candress and Cindy discuss Erik Erickson's stage of psychosocial development called "intimacy vs isolation." This stage of life impacts our desire to build relationships, explore our…
Budding Topics: Stimming, Club Shay Shay vs. Amanda Seales and Trauma in Media
Welcome to Ep 2 of Budding Topics, our minisode series, where we use our extra bits and bobs from our previous episode that didn’t make the cut, but we still wanted to share! In this episode, we…
The Curious Cases of Candress & Cindy (Pt. 2)
Listen to Part Two of The Curious Cases of Candress & Cindy. We talk about college, our first experiences in therapy, how to find a therapist, and much more!
The Curious Cases of Candress & Cindy (Pt. 1)
Listen to Candress and Cindy honor Alcohol Awareness Month via a mocktail, cheers to support, chatting about our experiences with peer pressure and alcohol while also discussing our relationship with…
Budding Topics: Wendy Williams, Holistic Healing and Being Unserious
Welcome to Budding Topics, our minisode series, where we use our extra bits and bobs from our previous episode that didn't make the cut, but we still wanted to share! In this episode we talk about…
The Intake
Meet Candress & Cindy while tuning into their debut episode, "The Intake" where they discuss their therapist origin stories, giggle about their destined friendship, and the reasons behind…
The Intro
It's C Something Say Something! Candress and Cindy are two girls that happen to be therapists aiming to demystify therapy and pull the curtain on the people who are conducting your sessions,…
Frequently Asked Questions
C Something Say Something Pod has published 16 episodes since April 2024, covering topics in Health & Fitness, Mental Health.
C Something Say Something Pod is currently moderate with new episodes every 2 months. Average episode length is 53m.
Sign up on Grep.FM to access contact details for C Something Say Something Pod, including email and social media links.
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