c2gether Podcast

c2gether Podcast

Dr. Elizabeth Frei, licensed clinical psychologist

Episodes 38
Avg. Duration 33m
Activity Highly Active
Apple Rating 5.0 (1)
Since Apr 2021
Latest Episode May 2026

Publishing Details

Schedule
Monthly
Format
Episodic
Consistency
43%
Hosting
anchor.fm

Contact & Outreach

About This Podcast

Conversations between mental health and health professionals designed to empower, connect, and support listeners

Explore Statistics

Recent Episodes

When Work is Life and Life is Work: An Cuypers on Identity and Loss

May 14, 2026 35m

Elizabeth speaks with An Cuypers, a human rights lawyer and psychosocial counselor who has a unique perspective on the ways that life and work can intertwine for international workers, particularly…

Grief Wants to be Witnessed: Counseling with Cancer Support Switzerland

May 08, 2026 35m

Elizabeth speaks with psychosocial counselor and Support Services Coordinator at Cancer Support Switzerland, Smita Singh, about her work in counseling and supporting people affected by cancer. She…

S4E14 Unmasking and Mental Health: Balancing Safety and Freedom

Mar 26, 2026 29m

Elizabeth speaks with AuDHD community member Agata, who discusses how their process of unmasking autism was initiated and how it progressed over the past three years. The complexities of this…

S4E13 Diagnosis and Assessment of ADHD and Autism: What is Important to Consider?

Jan 14, 2026 24m

Elizabeth talks with her colleague, Anca Siminea, a psychologist specializing in diagnostic assessment and trauma . She discusses how the process of assessment and the diagnosis impact the way that…

S4E11 Safety before Perfection: Lessons in Accessibility and Inclusion from Driving Instructor Stefan Plüss

Dec 18, 2025 31m

Elizabeth speaks with driving instructor and driving expert, Stefan Plüss, about how his industry is an example of how simple relationship-based adaptations and accommodations can improve road safety…

S4E10 Fighting Suicide and Stigma: Martin Coul and the Importance of Mental Health Advocacy

Dec 16, 2025 39m

Elizabeth chats with fellow mental health advocate, Martin Coul, about ways to get men to "cross the threshold" to take care of themselves and to join evolving conversations related to masculinity,…

S4E10 What is Coaching Really? A Conversation with Neurodiversity Coach, Samantha Ayers

Nov 16, 2025 23m

Samantha Ayers chats with Elizabeth about what she does as a neurodiversity coach and how her work differs from therapy or counseling. She describes the ways that clients connect to strengths and…

S4E4 Post-traumatic growth: Building meaning one Lego brick at a time

Oct 05, 2025 40m

Susan Mackay talks with Elizabeth about her experience with "career crash" and burnout, and describes the ways that she recovered by connecting with meaning and value in her new career as a coach.…

S4E1 Supporting People with ADHD and Autism: How Coaching can help with Chantal San Miguel

Aug 26, 2025 35m

Chantal San Miguel joins Elizabeth to discuss her journey towards accepting her brain's unique wiring, and how she helps others- especially mothers- to learn how to connect with their most authentic…

S4E1 Understanding the Mother Wound: What it means for Women, Mothers, and Society

Jul 04, 2025 42m

Elizabeth talks with Shelly Sharon, a trauma-informed Hakomi therapist with a specialization in the Mother Wound. Shelly describes what the Mother Wound is, and how it can affect people's decisions,…

S3E18 Heart2Heart : Connection to English-Speaking Support just a Phone Call Away

May 23, 2025 30m

Elizabeth speaks with Bindu O. Fernandes about the Heart2Heart english support hotline. She shares her experience working with the organization and the possible usefulness of the service for…

S3E15 Sex as Adult Play: Mental Health, Intimacy and Eroticism with Krish Phua

May 05, 2025 31m

Elizabeth and Zurich-based counselor Krish Phua discuss the complex interplay between sexuality and mental health. Their conversation explores how well-being can be benefitted from self-awareness,…

S3E7 Navigating Separation and Divorce in Switzerland

Apr 02, 2025 35m

The decision to separate or divorce is a huge point of stress for many immigrants, and a stressor that often shows up in the therapy room. The lack of familiarity with the legal system can be one of…

Supporting Neurodivergent People Across Switzerland

Mar 19, 2025 29m

Elizabeth discusses the inspiration for the Neurodiversity Support Network of Switzerland with the co-founder, Rachael Camp. Nsns strives to connect clients with better support options for…

S3E4 Creativity and Neurodivergence: How to Harness the Potential of Divergent Perspective

Jan 27, 2025 35m

Elizabeth speaks with coach Tessa Richter about her personal journey to understand the relationship between her high creativity and neurodivergence. She reflects on the ways in which creativity is…

S3E4 When the Body Becomes Art: Somatic Body Mapping

Dec 08, 2024 28m

Elizabeth is joined by artist and therapist, Cristina Szemere, who describes a novel intervention for increasing acceptance of somatic experiences. She describes how externalising traumatic or…

S3E1 Returning to Work after Burnout: Strategic Re-integration with Karina Schneider

Oct 28, 2024 28m

Former HR professional Karina Schneider talks with Elizabeth about how her experiences shaped her work as a re-integration specialist for clients returning to work after a prolonged mental health…

S3E3 Breathing Life into Body Work: Breathwork with Nadya Seeberger

May 28, 2024 30m

There is a growing emphasis on the power of complementary body work to help people access and process emotional experiences. Psychologists are beginning to encourage clients to move beyond simply…

S3E2 Blended Families: Navigating Grief and Transition when the Family Changes

Mar 07, 2024 42m

Elizabeth speaks with her colleague, Laura Wadhwa, about her research on blended families. Laura shares some ways to talk to kids about the changes to the family constellation, and how to give space…

S2E5 ADHD Diagnosis Later in Life: Implications for Work, Relationships and Self-Image

Nov 30, 2023 43m

Elizabeth interviews her own father, Richard Wack, about his ADHD history. He reflects on the ways that it affected his relationship with his peers, family and himself. Despite having a successful…

Frequently Asked Questions

How many episodes does c2gether Podcast have?

c2gether Podcast has published 38 episodes since April 2021, covering topics in Health & Fitness, Mental Health.

Is c2gether Podcast still active?

c2gether Podcast is currently highly active with new episodes monthly. Average episode length is 33m.

How do I contact c2gether Podcast for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for c2gether Podcast, including email and social media links.

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