Episodes 10
Avg. Duration 33m
Activity Dormant
Since May 2023
Latest Episode Mar 2025

Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Hosting
anchor.fm

Contact & Outreach

About This Podcast

Cafe du Mondy will take you on my journey of labeling, verbalizing, and processing my emotions and experiences that have heavily impacted me over the years. I will give an inside look on how I’ve used audio journaling as a way to identify unhealthy thoughts, perspectives, and behaviors, as well as explore their roots. It has helped me to soothe painful emotions and resolve internal conflict that left me feeling immobile. By spilling my own tea, my hope is to encourage others to understand the power of audio journaling and its ability to enable self-discovery.

Explore Statistics

Recent Episodes

S1E9 Embracing Regret: Making Peace with the Past

Mar 06, 2025 33m

In this episode, we dive deep into the complex emotions surrounding regret. I open up about my personal journeys of coming to terms with past decisions and the lessons learned along the way. From…

S1E8 Imposter Syndrome

Feb 24, 2025 33m

Feelings of self-doubt, inadequacy, and the fear of exposure has always felt like a mountain standing before me. Have you ever thought to yourself that one day you'll miraculously wake up free from…

S1E7 The Pressure to Perform

Feb 16, 2025 39m

The desire to feel seen and accepted is something we know all too well. We've all felt compelled to tap dance and perform for others to fit in, be more palatable, and well-liked at some point in our…

S1E6 Promise Unfulfilled

Feb 08, 2024 53m

Have you ever received a prophetic word and found yourself believing that word would come to pass? It might seem impossible, but because you received a prophetic word, you just attached your faith to…

S1E5 Reviving My Imagination

Jan 29, 2024 42m

Our childhood is characterized by big dreams and imaginations. We have a clear idea of what we want to do and who we want to be when we grow up. Even if it seems like a lofty dream, we still have all…

S1E4 The Runaway Bride

Jul 30, 2023 28m

Fear of intimacy and romantic relationships, do we all experience that fear or is it just me? In this episode, I admit that there were parts of me that felt I was unworthy of experiencing…

S1E3 The Fem-In-Me

Jul 22, 2023 26m

In this episode, I dive into the topic of femininity and my own struggles with grappling what it means to be feminine and what it means to be a woman. I talk about my experiences of receiving harsh,…

S1E18 Trauma Bonds and Toxic Relationships

Jul 12, 2023 13m

Have you ever found yourself in the same not-so-favorable situationships or relationships? You may have gotten the bare minimum when it came to attention, care, and affection but it took you a while…

S1E1 When Nostalgia Becomes Your Kryptonite

Jun 29, 2023 32m

Have you ever felt so traumatized by your present that you've romanticized your past to the point of believing that it is much better to go back in time than to move forward? In this episode, I talk…

S1E1 What's This All About

May 28, 2023 6m Trailer

Cafe du Mondy will take you on my journey of labeling, verbalizing, and processing my emotions and experiences that have heavily impacted me over the years. On this podcast, I will give an inside…

Frequently Asked Questions

How many episodes does Cafe du MONDY have?

Cafe du MONDY has published 10 episodes since May 2023, covering topics in Education, Self-Improvement.

Is Cafe du MONDY still active?

Cafe du MONDY is currently dormant with new episodes every 2 weeks. Average episode length is 33m.

How do I contact Cafe du MONDY for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Cafe du MONDY, including email and social media links.

Similar Podcasts