Episodes 40
Avg. Duration 46m
Activity Active
Apple Rating 5.0 (11)
Since Sep 2020
Latest Episode Mar 2026

Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Hosting
anchor.fm

Contact & Outreach

About This Podcast

Born from kitchen-table conversations with my mom and aunt, what began as a family talk became a space for reflection, storytelling, and connection. This show explores well-being, identity, and community.

Explore Statistics

Recent Episodes

#Cafecitotimesession : Tending To Yourself

Mar 16, 2026 6m

In this mini session, I discussed why you should tend to yourself. Take yourself out, and buy yourself something. It changes how you feel about yourself. Email: [email protected]

40. Cafecito Time con/ 6 years since pandemic

Mar 15, 2026 35m

This week marked 6 years since the pandemic began. In this episode, I discussed life before and after 2020. I discussed what I learned, and what it is like today. I shared a writing prompt for you…

#cafecitotimesessions : Have Grace

Mar 09, 2026 3m

In this short sessions, I give a bit of advice on having grace for yourself for the decisions you made based on the current moment in your life. Give it a listen. Journal Prompt: Where in my life am…

39. Cafecito Time Con : Healing your inner child

Mar 08, 2026 13m

In this episode of Cafecito Time con Yaddy, we’re talking about healing your inner child. Many of the fears, insecurities, and emotional triggers we experience as adults can be connected to…

38. Easing back....

Nov 05, 2025 7m

I am easing back into this show. This is a brief update that I will go into more detail along the way.

37. Cafecito Time Con /Andrea Jacobo Part 2

Jun 28, 2023 32m

Dr. Andrea Jacobo is currently a Visiting Assistant Professor at Rhodes College within the Urban Studies-Health Equity Program. Along with teaching, Andrea is also the Public Health Director for the…

36. Cafecito Time Con Dr. Andrea Jacobo part 1

Jun 20, 2023 33m

Dr. Andrea Jacobo is currently a Visiting Assistant Professor at Rhodes College within the Urban Studies-Health Equity Program. Along with teaching, Andrea is also the Public Health Director for the…

35. Mental Health Privilege

Feb 21, 2023 11m

Hi All! This episode I discussed about mental health privilege. Topics include:  Breaking down definitions  Journey on accessing mental health resource  How I use resources to share with…

33. Habits and Routines- How you can develop new habits in the new year

Jan 13, 2023 19m

Happy New Year! In this episode Indiscussed my current health update, my new routines and healthy habits. I also discussed how you can set new habits for life. Links:…

32. 2022 in review

Dec 27, 2022 37m

Hola! It’s been a while since I last recorded an episode. I discussed what 2022 has been for me . Life updates , mental health, health status , what have I’ve done creatively this year and the future…

31. Self care day or Mental Health day

Jun 01, 2022 8m

Hola ! Today I am talking about self care day or mental health day as people call it today. I discussed my most recent mental health day. Follow on Social media @cafecitotimeconyaddy …

30. Life Update

May 24, 2022 6m

Hola! It’s been a while , I know. But I am back and giving you my little life update. Follow us on Instagram @cafecitotimeconyaddy and email [email protected]

29. The Art of Writing w/ Cleyvis Natera

Nov 16, 2021 1h 19m

Cleyvis Natera is a Dominican writer born in the Dominican Republic. She immigrated to the US with her mother and siblings when she was ten years old. She grew up in Harlem and currently lives in NJ…

28. La Casa de las Maletas

Oct 19, 2021 43m

Roxana Calderón is a writer and editor born in Brooklyn, NY and raised in Dominican Republic. She is the author of the poetry book "La Casa de la Maletas".   Roxana…

27. Goodbye May, Hello June!

Jun 01, 2021 6m

This week is a solo episode. Sharing my end of month/Beginning of month exercise I do.  Write a love note to the outgoing of month and a love note to the incoming…

26. Manifestation w/ Priscilla Pender

May 18, 2021 1h 43m

I sat dwon with Priscilla Pender and Intuitive coach from New Jersey. I met Priscilla in 2020 virtually in a writing class.  Priscilla's info: @thedoctorpri  Yaddy's  IG & Twitter :…

25. The Journey to Ph.D. w/ Juvitza Rodriguez

May 11, 2021 1h 15m

Juviza Rodriguez— Juvi to all who know her— is a mother, storyteller, and self proclaimed public health geek. She currently lives in Ossining, NY but was born and raised in Washington Heights and is…

24.Building Community in a digital space w/ Rita Vee

May 04, 2021 58m

Rita Vanessa is a digital marketing specialist. She teaches women founders of health & wellness brands how to retain customers through compelling, multichannel storytelling. Rita's : IG:…

23. Sneaker Talk and La Kapital w/ JP Infante

Apr 27, 2021 1h 34m

JP Infante is an award winning writer and Borough of Manhattan Community College alum. His forthcoming chapbook La Kapital (forthcoming 2021 DW Press), a collaboration with artist Leonardo Ilianov,…

22. Healing w/ Milta Lee

Apr 20, 2021 1h 5m

Milta Lee IG: @LEES.NATURALS @VENUS.BIRTHINGSERVICES  WEBSITE: https://leesnaturals.bigcartel.com/   Yaddy's contact IG & Twitter  @yaddyv_____ (5…

Frequently Asked Questions

How many episodes does Cafecito Time con Yaddy have?

Cafecito Time con Yaddy has published 40 episodes since September 2020, covering topics in Health & Fitness, Mental Health.

Is Cafecito Time con Yaddy still active?

Cafecito Time con Yaddy is currently active with new episodes every 2 weeks. Average episode length is 46m.

How do I contact Cafecito Time con Yaddy for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Cafecito Time con Yaddy, including email and social media links.

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