Call Her Brilliant
Dr. Nicole Byers
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About This Podcast
The podcast for ambitious women building businesses and lives that refuse to be average. You got the gold stars. And turned that grit into step-by-step success. But you’re ready for more. If only your capacity wasn’t the bottleneck. You want focus, freedom, and a brain that can actually keep up with your ambition. This is more than mindset. More than strategy. Hosted by neuroscientist Dr. Nicole Byers. From athletes to entrepreneurs — we’re trading burnout for peak-performance science. So you can create a life that’s brilliant by design.
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Recent Episodes
7 - The 5am club is cancelled. Add THIS to your morning instead so you can get more done
This week on Call Her BrilliantI learned to do a smokey eye on an 8 year old…and then asleep on the couch at 2:25 in the afternoonHow you start your mornings matters, for your brain, your body, and…
6 - Olympians don’t force focus. They train THIS instead
This week on Call Her BrilliantI’m celebrating the ruthlessly dedicated weirdos that are our Olympic champions. And spilling the secrets these obsessive perfectionists know about creating a sharper…
5- It's fine...I'm fine...why FINE is wore than FAILING for your business and your brain
This week on Call Her BrilliantI have a new favorite word - boreout - that perfectly describes how as hyper-competent gold star collectors we don’t burn out…but we absolutely hit plateaus2025 was the…
4 - Is AI making us stupid? Here’s how to anti-rot your brilliance
This week on Call Her BrilliantI get all my science from the radio. Not really. But the dj did get me convinced I need more analog in my life. I immediately went to my computer and googled and I’m…
3 - Stop delegating! It might be burning you out
This week on Call Her BrilliantStop delegating! It’s not helping you get more done. And it might be what’s burning you out. Unless you make this ONE brain shift. Is Dolly Parton still working the…
1 - Gold Stars, Burnout, and Smelly Cat: The Science of Female Brilliance
Creatine elixirs, 4th grade haters, and why you should be LESS efficientThe weird habit I heard about from Spanx creator Sarah Blakely and why all brilliant women should start this tooTHIS Instagram…
2 - Vision boards vs old lady hobbies. Science + sparkle?
Taylor Swift is brilliantly awkward. What I learned from her sourdough starter.Do you block arts and crafts time every week? If not, it’s time to start. I’ll show you why your brain needs old lady…
143: Is It Time to Let That Project Go?
I am no stranger to taking on more than is possible to complete. I have big goals for myself and a passion for learning! Which means that I love taking on projects.But sometimes, my to-do list tasks…
142: 3 Keys to Reaching Your Goals When Your Time is Limited
Sometimes, life throws us a curveball. And other times, it seems like your time is swept away with the day to day stuff and the big projects that you’re excited about gets put off to tomorrow.But,…
141: 1 Reason Self-Care Doesn’t Work For High Achievers
We all know self-care is important, but it’s usually the last thing on the to-do list for high achievers. It’s hard for us to set our big goals and responsibilities aside and put ourselves first…
BONUS - Replay Episode #92: Get Your Resolutions Back On Track
Most people make new year's resolutions or at least goals for 2022. We start the year motivated and committed, ready to make massive changes in our lives. Then by February it all goes down the drain…
BONUS - Replay Episode #79: 10 Strategies to Boost Motivation and STOP Procrastinating
Sometimes we would do almost anything else to avoid starting our next project at work! In our distraction-filled world it’s hard to stay motivated, especially if you’re a busy professional or…
BONUS - Replay Episode #110: Why Self-Care is MORE than Bubble Baths and Pedicures
Do you feel selfish when you rest or take a break? Recently I surprised myself when my first thought upon hearing someone else was taking a break, wasn’t what I expected. It made me take a hard look…
140: How to Reach Your Goals in 2023 Without Setting Resolutions
Do you set New Year’s Resolutions?I don’t.And in this episode, I’ll explain why. You’ll also learn 3 success strategies for 2023 instead of setting resolutions that will help you be more productive…
139: One Time Saving Secret to Reach Your Goals in 2023
I am celebrating! I not only reached a personal goal of mine, but I was able to check it off my bucket list. I thought I had to wait till I was retired to accomplish this goal!But how did I find time…
138: 3 Steps to Prioritize Your To-Do List and Reach Your Goals Faster
Especially this time of year, our to-do lists seem never ending! With the holidays, year-end tasks, and planning for next year, there’s no way we can get it all done.Guess what. That’s…
137: Boost Your Momentum in 2023 with this Year End Strategy
Does it sometimes feel like you’re stuck on a hamster wheel? Working all the time but getting nowhere fast. Feeling rushed and like we’re never making enough progress.Why do we feel this way? It’s…
136: Why I Overwork When I’m Stressed Out
When I feel overwhelmed and barely handling it, I tend to take on more work. It doesn’t make sense on the surface. I mean, why would I create more work for myself by adding more things to my list?In…
135: 2 Keys to Stay Present and Enjoy What You’re Doing
Constantly focused on what’s next? Have you noticed your brain keeps drifting to the next thing you need to do? It makes you feel like you aren’t present in the moment, right?You are not alone.In…
134: How to Set Confident Boundaries at Work in 3 Steps
Today we are talking about boundaries! Lately, I’ve seen a lot on social media about the importance of creating boundaries for your own health and wellbeing. But what I also notice is that the…
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Call Her Brilliant has published 153 episodes since April 2020, covering topics in Business, Education.
Call Her Brilliant is currently sporadic with new episodes weekly. Average episode length is 20m.
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