Calm And Chaotic Podcast
Calm and Chaotic Podcast
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Recent Episodes
S1E39 Stop Sabotaging Good Things | EP 39
Hi guys!!!!! So happy to see you here. This is probably our most vulnerable episode yet. We yap about how old, toxic patterns (people pleasing, self sabotage, avoidance) make their way into the…
S1E38 Overcome The Fear of Being Seen | Ep 38
Hi guys!! In this episode, we dive deep into the fear of being seen - how bullying, judgment, and shame condition us to shrink ourselves. We explore the impact of growing up in a judgmental…
S1E37 Move Past Fear & Start Living!!!!! | EP 37
HI RATS! In this episode, we dive deep into how fear holds us back from our dream life—and, of course, providing the motivation to push past it. Whether you're feeling stuck, overwhelmed, or unsure…
S1E3 Unlearning Conditioned Beliefs | HEART TO HEART Ep 3
HEY RATS!!! Welcome to Episode 3 of our Heart to Heart series — a soulful space for healing conversations, mindset shifts, and encouraged deep connection!!In this episode, we dive into powerful,…
S1E36 Fear of God? Fear of Letting Go of Control? Ep 36
Hi guys!! These are our beliefs and our theories around a higher power. We talk about B’s short lived fear of God/Universe/Source’s power (and overcoming it), wanting to release control through God,…
S1E2 What Humans Take For Granted | HEART TO HEART 2
Let’s get philosophical. Welcome to episode 2 of our series HEART TO HEART where we ask each other all kinds of thought provoking questions (plus a couple simple, silly ones)Follow us on TikTok:…
S1E35 Healing the Pattern of Abandoning Yourself | EP 35
Hi guys!!!! In this episode of Calm and Chaotic, we dive deep into the moment you finally chose yourself. We talk self-abandonment, healing old patterns, building self-trust, and choosing self-love…
S1E1 Relationship Fears? HEART TO HEART 1
Welcome to our new segment Heart to Heart where we ask each other deep, unfiltered questions!! Feel free to ask your partner, friends or family these questions, as it really gives you the grounds to…
S1E34 You're Addicted to Chaos | EP 34
Hi guys!!!!!!!!! We have news for you. you don't actually thrive in chaos... In this episode, we break down what we mean by that. We yap about it all - from carrying toxic patterns into new…
S1E33 mindset shifts for a happier and more positive life!!! | Episode 33
Let’s talk mindset shifts to create a happier, more positive and present life!!! We also talk about storing emotion in the body and how to release it, being a victim to the uncontrollable, changing…
S1E32 why having kids scares us, how social media turned us cynical | Ep 32
We love going on tangents lol. From shedding the old you to how we’ve become cynical from social media (lol) to our thoughts and fears on having kids, this episode is full of TANGENTS. Thank you for…
S1E31 Adult Friendship Struggles. Are We The A**holes? | Ep 31
Community, friendship and connection are SO important, but when you’re in your 20s/30s/40s, it kinda goes on the bottom of the priority list. We have some HOT TAKES in this episode, but we think…
S1E30 Transformative Life Lessons From Reddit Threads! (Plus Ours) | Ep 30
Let’s yap about greatest life lessons we’ve learned so far, as well as reading some off from the people of reddit! From trusting your gut to the inability to fix people to the life changing effects…
S1E29 Stop Settling by Dating Below Your Worth | Ep 29
If you have low self worth and think you don’t deserve to be treated with respect, love, appreciation, and effort, PLEASE listen to this episode. Low self worth comes from somewhere or someone…
S1E28 Falling Out of Love, Breaking Up, Gut Feelings: Let’s Talk About It | Ep 28
Breaking ups/divorce are incredibly daunting, difficult things to initiate & deal with. But, if you’re questioning the relationship, unhappy, unfulfilled, missing something etc, it is SO…
S1E27 Drinking Culture Is Weird. Storytimes & Opinions!! | Ep 27
HI GUYS!!! Today we yap about how weird we think drinking culture is. Being in our 30s, we are sooo over it. One beer, one cocktail and that’s it (if that). If you have a confusing relationship with…
S1E26 Stop Letting Them Trigger You!! Detach From Your Toxic Past | Ep 26
Do you get triggered easily? Find it impossible to control your reactions due to past trauma? We come at this topic from two different experiences. No reaction is the best reaction. No response is…
S1E25 Pet Peeves in Dating, People's Gross Habits (Reddit Threads) - Episode 25
HI GUYS!!! What the honk is up? This episode is a change of pace from our usual lol, a bit more aggressive as we read through some reddit threads on people’s biggest pet peeves in dating, pet peeves…
S1E24 Lacking Qualities You Admire In Others: Self-perception & Self-concept - Episode 24
Let’s blab about self concept. How do you see yourself? What are your core beliefs when it comes to yourself? Some of them can be holding you back because you’ve been holding onto them for too long,…
S1E22 Fear of Judgement, Dealing With Criticism, Giving Up on Yourself, Lack of Fulfillment | Episode 22
HI RATS!!! Criticism from others… let’s talk about it! The fear of judgment is sometimes the number one thing that holds us back. Allow us to hold your paw and remind you that no one else is going to…
Frequently Asked Questions
Calm And Chaotic Podcast has published 42 episodes since July 2024, covering topics in Education, Self-Improvement.
Calm And Chaotic Podcast is currently dormant with new episodes weekly. Average episode length is 1h 1m.
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