Calm And Chaotic Podcast

Calm And Chaotic Podcast

Calm and Chaotic Podcast

Episodes 42
Avg. Duration 1h 1m
Activity Dormant
Since Jul 2024
Latest Episode Aug 2025

Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
41%
Hosting
anchor.fm

Contact & Outreach

About This Podcast

Calm and Chaotic is a transformational self-help podcast with a bit of a twist. Yes, we talk self-love, mindset shifts, healing from trauma, and evolving into new versions of yourself, but we do it with humor, honesty & dramatic passion. Hosted by Bri & Jay, a couple who're very passionate about helping you heal, transform, and unapologetically become the most YOU version of yourself. 🎧 New episodes weekly. Watch on YouTube: @CalmAndChaoticPodcast

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Recent Episodes

S1E39 Stop Sabotaging Good Things | EP 39

Aug 17, 2025 1h 33m

Hi guys!!!!! So happy to see you here. This is probably our most vulnerable episode yet. We yap about how old, toxic patterns (people pleasing, self sabotage, avoidance) make their way into the…

S1E38 Overcome The Fear of Being Seen | Ep 38

Aug 11, 2025 1h 33m

Hi guys!! In this episode, we dive deep into the fear of being seen - how bullying, judgment, and shame condition us to shrink ourselves. We explore the impact of growing up in a judgmental…

S1E37 Move Past Fear & Start Living!!!!! | EP 37

Jul 28, 2025 1h 13m

HI RATS! In this episode, we dive deep into how fear holds us back from our dream life—and, of course, providing the motivation to push past it. Whether you're feeling stuck, overwhelmed, or unsure…

S1E3 Unlearning Conditioned Beliefs | HEART TO HEART Ep 3

Jul 25, 2025 24m Bonus

HEY RATS!!! Welcome to Episode 3 of our Heart to Heart series — a soulful space for healing conversations, mindset shifts, and encouraged deep connection!!In this episode, we dive into powerful,…

S1E36 Fear of God? Fear of Letting Go of Control? Ep 36

Jul 21, 2025 50m

Hi guys!! These are our beliefs and our theories around a higher power. We talk about B’s short lived fear of God/Universe/Source’s power (and overcoming it), wanting to release control through God,…

S1E2 What Humans Take For Granted | HEART TO HEART 2

Jul 18, 2025 29m Bonus

Let’s get philosophical. Welcome to episode 2 of our series HEART TO HEART where we ask each other all kinds of thought provoking questions (plus a couple simple, silly ones)Follow us on TikTok:…

S1E35 Healing the Pattern of Abandoning Yourself | EP 35

Jul 14, 2025 1h 11m

Hi guys!!!! In this episode of Calm and Chaotic, we dive deep into the moment you finally chose yourself. We talk self-abandonment, healing old patterns, building self-trust, and choosing self-love…

S1E1 Relationship Fears? HEART TO HEART 1

Jul 11, 2025 28m Bonus

Welcome to our new segment Heart to Heart where we ask each other deep, unfiltered questions!! Feel free to ask your partner, friends or family these questions, as it really gives you the grounds to…

S1E34 You're Addicted to Chaos | EP 34

Jul 07, 2025 1h 12m

Hi guys!!!!!!!!! We have news for you. you don't actually thrive in chaos... In this episode, we break down what we mean by that. We yap about it all - from carrying toxic patterns into new…

S1E33 mindset shifts for a happier and more positive life!!! | Episode 33

Apr 07, 2025 47m

Let’s talk mindset shifts to create a happier, more positive and present life!!! We also talk about storing emotion in the body and how to release it, being a victim to the uncontrollable, changing…

S1E32 why having kids scares us, how social media turned us cynical | Ep 32

Mar 25, 2025 53m

We love going on tangents lol. From shedding the old you to how we’ve become cynical from social media (lol) to our thoughts and fears on having kids, this episode is full of TANGENTS. Thank you for…

S1E31 Adult Friendship Struggles. Are We The A**holes? | Ep 31

Mar 15, 2025 59m

Community, friendship and connection are SO important, but when you’re in your 20s/30s/40s, it kinda goes on the bottom of the priority list. We have some HOT TAKES in this episode, but we think…

S1E30 Transformative Life Lessons From Reddit Threads! (Plus Ours) | Ep 30

Mar 10, 2025 1h 16m

Let’s yap about greatest life lessons we’ve learned so far, as well as reading some off from the people of reddit! From trusting your gut to the inability to fix people to the life changing effects…

S1E29 Stop Settling by Dating Below Your Worth | Ep 29

Mar 03, 2025 1h 29m

If you have low self worth and think you don’t deserve to be treated with respect, love, appreciation, and effort, PLEASE listen to this episode. Low self worth comes from somewhere or someone…

S1E28 Falling Out of Love, Breaking Up, Gut Feelings: Let’s Talk About It | Ep 28

Feb 24, 2025 1h 6m

Breaking ups/divorce are incredibly daunting, difficult things to initiate & deal with. But, if you’re questioning the relationship, unhappy, unfulfilled, missing something etc, it is SO…

S1E27 Drinking Culture Is Weird. Storytimes & Opinions!! | Ep 27

Feb 17, 2025 47m

HI GUYS!!! Today we yap about how weird we think drinking culture is. Being in our 30s, we are sooo over it. One beer, one cocktail and that’s it (if that). If you have a confusing relationship with…

S1E26 Stop Letting Them Trigger You!! Detach From Your Toxic Past | Ep 26

Feb 10, 2025 1h 18m

Do you get triggered easily? Find it impossible to control your reactions due to past trauma? We come at this topic from two different experiences. No reaction is the best reaction. No response is…

S1E25 Pet Peeves in Dating, People's Gross Habits (Reddit Threads) - Episode 25

Feb 03, 2025 1h 2m

HI GUYS!!! What the honk is up? This episode is a change of pace from our usual lol, a bit more aggressive as we read through some reddit threads on people’s biggest pet peeves in dating, pet peeves…

S1E24 Lacking Qualities You Admire In Others: Self-perception & Self-concept - Episode 24

Jan 27, 2025 58m

Let’s blab about self concept. How do you see yourself? What are your core beliefs when it comes to yourself? Some of them can be holding you back because you’ve been holding onto them for too long,…

S1E22 Fear of Judgement, Dealing With Criticism, Giving Up on Yourself, Lack of Fulfillment | Episode 22

Jan 13, 2025 1h 7m

HI RATS!!! Criticism from others… let’s talk about it! The fear of judgment is sometimes the number one thing that holds us back. Allow us to hold your paw and remind you that no one else is going to…

Frequently Asked Questions

How many episodes does Calm And Chaotic Podcast have?

Calm And Chaotic Podcast has published 42 episodes since July 2024, covering topics in Education, Self-Improvement.

Is Calm And Chaotic Podcast still active?

Calm And Chaotic Podcast is currently dormant with new episodes weekly. Average episode length is 1h 1m.

How do I contact Calm And Chaotic Podcast for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Calm And Chaotic Podcast, including email and social media links.

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