Can I Just Say?

Jenn Smith

English Education Philosophy Relationships Self-Improvement Society & Culture Explicit

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Episodes 16

Avg. Duration 16m

Activity Dormant

Since Jan 2025

Latest Episode Jun 2025

Publishing Details

Schedule

Weekly

Format

Episodic

Hosting

feed.podbean.com

About This Podcast

A place to share my thoughts and all of the information I continue to gather that has helped me become a better human being.

Explore Statistics

English Podcasts Report Education Report Philosophy Report Relationships Report Self-Improvement Report Society & Culture Report English Education Report

Recent Episodes

The Projection Trap: Seeing Yourself in Others

Jun 03, 2025 14m

In this episode, we explore projection as a mirror and how our reactions to others reveal hidden parts of ourselves. I share personal stories and insights to help turn irritation or jealousy into…

The Sacred Pause-Becoming in the Dark

May 13, 2025 20m

What do you do when you feel disconnected, unneeded, and stuck, yet still strangely motivated? In this deeply honest episode, I explore the in between space where old identities fall away and new…

Healing or Hiding? The Illusion of Growth and the Truth About Avoidance

Apr 29, 2025 12m

Are you really healing, or just avoiding? In this episode, we explore the fine line between true inner work and spiritual bypassing—why distraction can look like progress, and how to tell the…

Unlearning Codependency: Reclaiming Your Power Without Guilt

Apr 22, 2025 19m

Codependency can feel like love, but it often hides self-abandonment. In this episode, we unpack how codependency forms, why it feels familiar, and how to begin breaking the cycle—so you can honor…

The Illusion of Time: Are We Living in Past, Present, and Future Simultaneously?

Apr 15, 2025 12m

What if time isn’t linear—and you’re living all versions of yourself at once? In this episode, we explore the metaphysics of time, déjà vu, and consciousness, inviting you to shift how you see…

When the World Goes Numb: A Conversation on Depression, Dissociation, and Finding Your Way Back

Apr 08, 2025 22m

In this deeply personal episode, I open up about my most recent experience with depression and dissociation—what it felt like to lose myself, and how I slowly began reclaiming my identity, peace, and…

Mind Melt- Exploring Psychedelics & Consciousness

Apr 01, 2025 16m

In this episode, I dive into my personal experiences with psychedelics and how they’ve expanded my understanding of consciousness, reality, and self-awareness. From mind-bending insights to deep…

Break Free of the Control Trap and End Self-Sabotage

Mar 25, 2025 15m

In this episode, we dive into how the need for control often leads to self-sabotage and chaos. Learn how releasing the grip on perfection and embracing uncertainty can actually bring you freedom and…

The Truth About Authenticity

Mar 11, 2025 13m

Are you being true to yourself, or just playing a role? 🤔 In this episode, we dive into the meaning of authenticity, how to spot fairness in a world of illusions, and the power of living in…

Success Starts When You Do

Mar 04, 2025 12m

What if success isn’t something you chase, but something you step into the moment you begin? In this episode, I’m breaking down the illusion that success is a finish line and redefining it as a state…

The Magic of Self Discovery Through Tarot

Feb 25, 2025 16m

Whether you’re a skeptic, a curious beginner, or a seasoned reader, this podcast is your go-to guide to help break down some myths and fears around tarot and explore its empowerment. So grab a deck…

Power of Solitude

Feb 18, 2025 20m

In a world that glorifies constant connection, solitude is often misunderstood. But what if spending time alone could unlock greater clarity, creativity, and inner peace? Let’s explore the impact of…

Closing the Loop: Mastering Standards, Boundaries, and Expectations

Feb 11, 2025 12m

In this final episode of this miniseries, I am bringing it all together! 🚀 It’s time to stop second-guessing yourself, stand firm in your worth, and create relationships that truly align with your…

Healthy Expectations: Building Stronger Relationships

Feb 04, 2025 14m

In this episode, I dive into the importance of setting and maintaining realistic expectations. Expectations shape how we connect, communicate, and navigate challenges. But how do we know if our…

The Art of Healthy Boundaries: Protecting Your Peace and Fostering Respect

Jan 28, 2025 15m

Boundaries aren’t about keeping people out; they’re about creating a safe space for connection and mutual respect. Understanding your limits within your relationships and communicating them clearly…

Introduction to Boundaries

Jan 14, 2025 21m

In this episode, we’re breaking down the fundamentals of setting boundaries and why they’re essential for living a balanced, authentic life. What exactly are boundaries, and why do so many of us…

Frequently Asked Questions

How many episodes does Can I Just Say? have?

Can I Just Say? has published 16 episodes since January 2025, covering topics in Education, Philosophy.

Is Can I Just Say? still active?

Can I Just Say? is currently dormant with new episodes weekly. Average episode length is 16m.