Can't Afford Therapy
Can't Afford Therapy Podcast
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Overthinking Everything: "Daddy Issues, Exes at Weddings, and How We Overthink It All"
Overthinking your friendships, relationship drama, or financial "what ifs"? We get real about dealbreakers, exes at weddings, and why anxiety keeps us stuck replaying the past — all with our usual…
Outdated Mindsets: "When You Need a Personal Software Update"
In this episode, we explore what it really means to "update your software" as a person. As we grow, evolve, and move through different stages of life, the mindsets, habits, and perspectives that once…
What Grooming REALLY Looks Like: "When Boundaries Start to Blur" [Trigger Warning]
Trigger Warning: This episode discusses grooming, manipulation, and sensitive relationship dynamics. Listener discretion is advised. In this episode, we explore the realities of grooming—what it is,…
Your Anger Isn't the Problem, Suppressing It Is: "The Truth About Rage"
SaVon, Antoinette, and Josh dive into the truth about anger and why it's often misunderstood. In a world that pushes us to stay calm, polite, and "civil," they explore how rage—especially when rooted…
Time vs. Money: "Why You're Valuing the Wrong One"
Why do we treat time like money? SaVon, Antoinette, and Josh break down the mindset that's keeping people overworked and unfulfilled, and discuss how to shift your priorities toward creativity,…
Why is Making Friends as an Adult So Hard?
Josh, Antoinette, and Savon discuss the challenges of making new friends as adults, exploring the differences between childhood and adult friendships, the impact of work and societal pressures, and…
Your Primal Self vs Society: "Who's Really in Control?"
Antoinette, Savon, and Josh dive deep into the complexities of living an authentic life, challenging societal norms and personal expectations. They share personal struggles, offer insightful advice,…
Workplace Identity: "The Reality for Black & Latino Professionals"
What does it mean to build a career in corporate America while staying true to who you are? In this episode, we dive into the concept of workplace identity and how Black and Latino professionals…
Do Women and Men Need Eachother?: "A Look Into Modern Relationships"
The Can't Afford Therapy podcast explores the evolving dynamics between men and women in today's society. Antoinette, Savon, and Josh delve into the question of whether men and women truly need each…
Porn & Our Relationship With It: "The Influence We Ignore"
In this episode of the Can't Afford Therapy podcast, the hosts delve into the often-taboo subject of porn, exploring their personal relationships with it, the impact it has on sexual dynamics, and…
Finishing, Failing, and Quitting: "When Letting Go Leads to Growth"
SaVon, Antoinette, and Josh discuss the nuances of finishing, failing, and quitting, using personal anecdotes and thought-provoking questions to guide listeners through their own life transitions.…
The Myth of Agreeing to Disagree?: "Tough Talks with Loved Ones"
Antoinette, Savon, and Josh delve into the complexities of agreeing to disagree, particularly within the context of family relationships and differing political ideologies. They share personal…
The Good, The Bad, & The Ego: "Exploring Ego As a Form of Self-Discovery"
In this episode, the hosts of Can't Afford Therapy explore the complex topic of ego, discussing its various definitions, its impact on relationships and communication, and its potential for both…
Networking: "Building Connections Beyond Business Cards"
An honest discussion on organic networking, moving beyond stereotypical mixers to forming authentic connections. Hear firsthand accounts of navigating professional relationships, the challenges women…
Unsexy Truths Preparing for Marriage: "Faith vs Planning"
Dive into an unfiltered conversation about the messy yet necessary elements of love, money, and planning a future together. From financial audits to establishing roles, this episode strips away the…
Rest Redefined: "Complicated Relationship with Downtime"
Rest isn't a prize at the end of productivity—it's a practice that keeps you human. In this episode, redefine rest beyond sleep: nervous system resets, small rituals that restore, and the courage to…
Passion vs. Paycheck: "Finding Direction Without a Compass"
Caught in the whirlwind of burnout and lost purpose, today's candid conversation dives deep into the tangle of capitalism, ambition, and the quest for fulfillment. Join us as we unspool personal…
The One Percent Theory: "Small Wins, Big Improvements"
Dive into an honest quest for self-betterment as we explore the 1% improvement rule. This lively chat traverses gym struggles, the art of being a present parent, and nurturing friendships, all while…
When Winning Feels Heavy: "Riding High, Feeling Low"
When life gets lighter after a long fight, guilt can show up uninvited. We talk about survivor's remorse— dive into the complexities of thriving when those close to you aren't in this candid…
Taking Inventory: "Wins, Lessons, and What's Next" | Our 2025 Recap
As 2025 comes to a close, we're taking a step back to reflect on the year that was — personally, professionally, and culturally. In this end-of-year recap episode, we break down the biggest moments,…
Frequently Asked Questions
Can't Afford Therapy has published 63 episodes since January 2023, covering topics in Education, Leisure.
Can't Afford Therapy is currently declining with new episodes weekly. Average episode length is 59m.
Sign up on Grep.FM to access contact details for Can't Afford Therapy, including email and social media links.
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