Episodes 84
Avg. Duration 58m
Activity Dormant
Since Sep 2023
Latest Episode Oct 2025

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Publishing Details

Schedule
Weekly
Format
Episodic
Hosting
feed.podbean.com

About This Podcast

We’re two new, first time moms trying to figure it all out! We each have a daughter and they were born 8 days apart so they are built in besties for life. We love coffee, good food, trips to Target, our babes, and our husbands - we’ll let you guess in which order. Join us as we dive deep into fun, relatable, and taboo conversations - nothing is off limits.

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Recent Episodes

Guess Who's Back!

Oct 22, 2025 45m

This week on Can You Say Mama, Cassie and Sacha are catching up after their extended Summer break! Join us as we chat all things parenting and how our lives have turned into pure chaos. We'd love to…

Quarantine House

Jul 23, 2025 55m

This week on Can You Say Mama, the inevitable happened — both of our households finally got taken down by the relentless hand, foot, and mouth virus. So, while we’re covered in calamine and clinging…

Brain Tech, Shaving & Nesting Parties

Jul 16, 2025 52m

On this episode of Can You Say Mama, we dream about how amazing, and also completely terrifying it would be to have a little device in your brain to record all those endless to-do lists before they…

Bedtime Negotiations, Podcasts & Poop Cruises

Jul 09, 2025 1h

This week on Can You Say Mama, we confess how thoroughly our toddlers have outsmarted us, especially when it comes to stalling at bedtime and sweet talking their way into whatever they want.…

Time Warps, Re-marrying & Public Shaming

Jul 02, 2025 58m

This week on Can You Say Mama, we’re spiraling over how our girls are turning THREE - like, how?! We’ve officially lost all concept of time and are not okay. Then Sacha brings a deep one to the…

Potty Training, Self Care & Intrusive Thoughts

Jun 18, 2025 49m

This week on Can You Say Mama, Sacha shares the messy, funny, and frustrating journey of potty training Gray, because nothing humbles you faster than a toddler refusing to poop on the potty. We also…

DIYs, Garage Sales, and Opting Out

Jun 11, 2025 54m

On this episode of Can You Say Mama, Sacha shares how she’s been keeping Sheldon on his toes with endless house projects—because why hire out when you have a perfectly capable husband with a toolbelt…

Use Em' or Lose Em'

Jun 04, 2025 47m

In this episode of Can You Say Mama, we’re back down the SkinnyTok rabbit hole—and it’s getting even more toxic. We’re talking about how these videos mess with our own heads and why we’re now extra…

Skinnytok Drama, Recipe Thieves & Parenting is PR

May 28, 2025 1h

This week on Can You Say Mama, the algorithm did its thing and now we’re deep in the world of Skinnytok drama—think: toxic body talk, rebranded disordered eating, and why it’s somehow always in our…

Daycare Germs Won't Keep Us Down

May 21, 2025 56m

We're Back! On this episode of Can You Say Mama, we catch up after our unplanned hiatus. We cover everything from Sacha's staycation to what it would be like having nonuplets... yes you read that…

In Case You Missed It - Nice To Meet You!

May 07, 2025 1h

In this episode of Can You Say Mama, we're throwing it back to the beginning since there are some new faces here, and daycare sickness has got us again! We're so thankful for every listen, share, and…

Baby Sleep, ChatGPT Chaos & Sperm Race Bets?!

Apr 30, 2025 49m

This episode of Can You Say Mama is a wild mix — just like our sleep schedules. We’re diving into baby sleep and whether we’re brave enough to sleep train our second babies (spoiler: it’s not going…

Life Hacks, Pelvic Floor Physio & FMK: Baby Edition

Apr 16, 2025 1h 6m

This week on Can You Say Mama, we’re sharing the life hacks that actually make life easier (and calling out the ones that are just extra steps in disguise). Then we get into the real talk about…

Puke, OnlyFans & Toddler Cameos

Apr 09, 2025 57m

Buckle up—this episode of Can You Say Mama is a chaotic mix of mom life and jaw-dropping headlines. We’re kicking things off with a kid puke story for the books: let’s just say Cass’s night took a…

Social Media, Angry Toddlers & Potty Training

Apr 02, 2025 52m

This week on Can You Say Mama, we’re taking you on a ride through our favorite random social media finds—like the surprisingly controversial debate over how often people wash their Stanley cups…

Fight, Flight, Freeze or Scroll

Mar 19, 2025 46m

On this episode of Can You Say Mama -Nap time: the sacred window where you’re supposed to get everything done… but sometimes, the overwhelm is so real that you just sit there, frozen, scrolling your…

Toddler Picky Eating, Accepting the 2-Kid Life & Viral TikTok Obsessions

Mar 12, 2025 58m

On todays episode of Can You Say Mama - If you’ve ever battled a toddler’s picky eating (AKA making a gourmet meal only for them to demand crackers instead), you’re not alone! We’re sharing our…

Everyone Is Sick, Laundry Pile-Ups & Reality TV

Mar 05, 2025 53m

Ever tried solo parenting while sick? It’s basically an extreme sport. In this episode of Can You Say Mama, we’re talking about the struggle of taking care of little ones when you can barely take…

Life After Divorce & Becoming A Big Sister with Special Guests Sheldon & Taylor

Feb 26, 2025 56m

In this deeply personal episode of Can You Say Mama, Sacha sits down with her husband Sheldon and her bonus daughter, Taylor, for an honest conversation about navigating family changes as an adult.…

Solo Travels with Two & Our Favourite Things Updated

Feb 19, 2025 1h 4m

In this episode of Can You Say Mama, Sacha shares the highs, lows, and unexpected moments of her trip to Florida—all while traveling with a toddler and a 2-month-old! From airport chaos to sweet…

Frequently Asked Questions

How many episodes does Can You Say Mama have?

Can You Say Mama has published 84 episodes since September 2023, covering topics in Kids & Family, Parenting.

Is Can You Say Mama still active?

Can You Say Mama is currently dormant with new episodes weekly. Average episode length is 58m.

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