Capture Your Confidence
Whitney Abraham & Stephanie Hanna
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Recent Episodes
Letting Your Kids Try, Fail and Learn Without Fixing Everything
Confidence grows when you stop clearing the runway.In this episode, we’re talking about one of the hardest things to do as a mom: letting your kids fail without swooping in to rescue them. We unpack…
Confidence in Delegation: Why You Don’t Need to Do It All
Expansion will expose your control issues. In this episode, we’re talking about confidence in delegation and why “I’ll just do it myself” is not the flex we think it is. We unpack the hidden stories…
How to Support a Friend Who is in a Less Confident Season
Friendship gets tested in the quiet seasons.In this episode, we’re talking about how to support a woman you love when her confidence takes a hit. Not when she’s announcing it from a stage, but when…
The Year of Doing Things Simply Because You Want To
There’s something quietly radical about deciding you’re allowed to do things simply because you want to.In this episode, we’re naming 2026 as the year of giving yourself the green light without…
Breaking Up with Being the Good Girl
So many of us grew up believing that being a “good girl” was the ultimate measure of success, and somehow, that belief followed us straight into adulthood. In this episode, we’re unpacking what it…
Let Them Obsess
There’s something powerful about watching kids fully lose themselves in what they love. In this episode, we’re talking about healthy obsession — and why letting your kids dive headfirst into the…
What “Having It All” Really Looks Like for Women Entrepreneurs with Amanda Goetz of Girlboss
Ambition doesn’t have to be loud to be powerful. In this special cross-show episode, Stephanie joins forces with Holly Haynes of Crush the Rush for a deeply honest conversation with Amanda Goetz of…
Working Smarter in Life, Career, and Motherhood with Sophia Fifner and Danielle Mckinley
Ever wonder how some women seem to juggle ambition, leadership, and life without burning themselves out? In this live episode from the State of Women Conference, Stephanie is joined by Sophia Fifner…
New Year, Same You—Just More Confident: The Year You Stop Playing Small
New year… same you — just more confident.In this episode, we’re pushing back on the pressure to reinvent yourself every January and offering a quieter, more sustainable way to step into the new year.…
Best of 2025: Why Betting on Yourself is the Boldest Confidence Move with Erin Fehrenbach
In celebration of the year ending, we are reviewing our top five most listened podcast episodes of 2025. And our most popular episode of the year was Why Betting on Yourself is the Boldest Confidence…
Best of 2025: How to Create a Win Win Professionally and Personally with Rebecca Sposita
In celebration of the year ending, we are reviewing our top five most listened podcast episodes of 2025. And our second most popular episode of the year was How to Create a Win Win Professionally and…
Best of 2025: The Impact of Social Media on Confidence and Self Worth
In celebration of the year ending, we are reviewing our top five most listened podcast episodes of 2025. And our third most popular episode of the year was The Impact of Social Media on Confidence…
Best of 2025: How to Rebuild with Jolie Steele
In celebration of the year ending, we are reviewing our top five most listened podcast episodes of 2025. And our fourth most popular episode of the year was How to Rebuild with Jolie Steele. Ever…
Best of 2025: Building a Business Outside Your Comfort Zone with Ashley Landers
In celebration of the year ending, we are reviewing our top five most listened podcast episodes of 2025. And our fifth most popular episode of the year was Building a Business Outside Your Comfort…
What We’re Grateful For This Year
Feeling stretched thin but full of gratitude? Same. In this Thanksgiving week episode, we’re reflecting on what this year has really looked like behind the highlight reel — the hard work, the growth,…
Working Smarter in Parenthood with special guests Olivia Hare and Ashley Osinski
Ever feel like you’re doing all the things for everyone else—and forgetting where you fit into the picture?In this live episode from the State of Women Conference, Stephanie sits down with Olivia…
The Confidence to Start a Business Solely For Women - with Special Guest Hannah Wardenburg
Ever felt torn between ambition and the need to slow down?In this live episode from the State of Women Conference, Whitney sits down with Hannah Wardenburg, co-founder of The Wealth Collaborative,…
State of Women 2025 Recap: What You Missed and What We Learned
Ever have a “what were we thinking?” moment that turned out better than you imagined? Today, we’re taking you behind the scenes of our State of Women Conference—how it started as a half-day workshop…
Confidence in the Back To School Season
Ever feel like the back-to-school season hits harder than you remembered? You’re not imagining it. In this episode, we’re unpacking the chaos, exhaustion, and emotional rollercoaster that comes with…
Cheering Without Pressure: How to Support Your Kid Without Crushing Their Confidence
If you’ve ever cringed on the sidelines watching parents yell at their kids during a game—you’re not alone. In this episode, we’re diving into what it really means to cheer your child on without…
Frequently Asked Questions
Capture Your Confidence has published 258 episodes since April 2021, covering topics in Education, Self-Improvement.
Capture Your Confidence is currently highly active with new episodes weekly. Average episode length is 18m.
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