Casually Spiraling
Julie Bishop
Publishing Details
Contact & Outreach
About This Podcast
Welcome to Casually Spiraling with me, Julie Bishop — just a tall girl in this world, trying to make sense of life, dating, money, relationships, identity, culture… you know, all the things. I’ve learned that my thoughts don’t always land with the people around me — so I’m here to break it all down, talk it out (probably overshare), and maybe find some who don’t think I’m totally crazy after all
Podcasting 2.0 Features
Social Media
Explore Statistics
Recent Episodes
S1E15 How Anxiety Can Manifest
This week I’m spiraling about anxiety, the buzzword we hear nonstop now, but didn’t really talk about growing up.From being the “perfect” student, to college syllabus days sending me into a full…
S1E14 Icks, Advice, & Roster Dating
After last week’s heavier topic, we’re keeping things lighter. I’m reading your dating icks, sharing my takes and, responding to listener situations.Then I share my thoughts on the idea of “roster…
S1E13 Finding Confidence Around Body Image
This week’s spiral is a vulnerable one.After a quick side quest about aging, caffeine, and realizing my body is… changing (rude), we get into the real topic: body image.I’m talking about growing up…
S1E12 Normalize Being Messy Again
This week’s spiral is about reclaiming messiness in your 20s. Somewhere along the way, being young turned into perfect routines, early bedtimes, and treating life like a performance review and I’m…
S1E11 How to Not Be a People Pleaser
This week I’m spiraling about journal tok and why wellness culture sometimes feels like another way we’re told there’s a “right” way to be healthy (and if you don’t do it perfectly, you’re failing).…
S1E10 How To Navigate Being an Artist ft. Ananda Palmore
This week on Casually Spiraling, I’m joined by a dear friend and seriously inspiring human—Ananda Palmore. You may know her from Peacock’s Fight Night alongside Kevin Hart and Don Cheadle, or from…
S1E9 Casually Ignoring the Red Flags
In this episode, we’re diving into the subtle red flags in relationships. The ones that show up early but don’t feel serious enough to address at the time. Control disguised as concern. Jealousy…
S1E8 The In Between Age ft. Emily Gee
We have our first ever guest on Casually Spiraling and it’s none other than my friend Emily Gee!We talk about meeting through Bumble BFF, dating apps, first-date hot takes, horrid dating stories, and…
S1E7 Love Ain't Enough Unfortunately
We’re back from the holidays (happy new year, we survived), plus a little family regression and a casual court story to kick things off. Then we get into one of the hardest kinds of breakups — when…
S1E6 Not All Vibes, But Intention
New Year’s Eve is overrated, resolutions feel like a trap, and “New Year, New Me” usually leads straight to guilt and burnout. In this episode of Casually Spiraling, I talk about why I choose…
S1E5 Success: No Expiration, Just Bad Marketing
This week we’re talking about the pressure to “have it all” in your 20s, the dream job, the money, the relationship, the house and why success does not come with an expiration date. Hustle culture…
S1E4 The Big D
today we’re diving into the big D—dating, obviously. I’m talking about what dating looks like in 2025, my own experiences with apps, the chaos, the friendzone, the fatigue, and the constant struggle…
S1E3 Go Away Please
we’re back for round three. Today I’m talking about something that feels super core to who I am: moving away from home without knowing a single person or even visiting first. I’ve done it three times…
S1E2 Should We Be Friends or Nah?
Today we’re talking about something way too relatable: making friends as an adult. Like… why did no one tell us it’d be this hard?? From awkward childhood memories and college friend breakups to…
S1E1 Am I The Devil's Advocate?
This episode is a deep dive into uncertainty — specifically, my uncertainty about having children. While so many people seem sure about what they want, I’m still figuring it out. I share my spiraling…
Frequently Asked Questions
Casually Spiraling has published 15 episodes since October 2025, covering topics in Comedy, Health & Fitness.
Casually Spiraling is currently highly active with new episodes weekly. Average episode length is 41m.
Sign up on Grep.FM to access contact details for Casually Spiraling, including email and social media links.
Similar Podcasts
Why Won't You Date Me? with Nicole Byer
Headgum & Nicole Byer
453 episodes
U Up?
Betches Media
777 episodes
The Adam and Dr. Drew Show
PodcastOne / Carolla Digital
2,168 episodes
Decisions, Decisions
The Black Effect Podcast Network and iHeartPodcasts
600 episodes
The Lo Life
Podcast Nation
286 episodes
Just Trish
Trisha Paytas
283 episodes