Episodes 388
Avg. Duration 24m
Activity Dormant
Since May 2020
Latest Episode Aug 2025

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Schedule
Weekly
Format
Episodic
Hosting
anchor.fm

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About This Podcast

Want to live your dream life, increase your faith & reach your full potential? C'est La Me is the personal-development podcast for women who want to overcome comfort zones, grow in virtue & build confidence. Each Wednesday, Amelia Rose shares advice on self-improvement through a Christian lens. Listen as she dives into wellness, relationships, career, intentional living & self-esteem tips. With inspiration & practical advice, C'est La Me encourages listeners to shift their mindset, chase their dreams & follow God's plan.

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Recent Episodes

goodbye, c'est la me

Aug 13, 2025 8m

The title is not clickbait. This is my last episode of C'est La Me. Thank you all so much for listening over the past 5 years!

26 things I've learned in 26 years

Aug 06, 2025 39m

Hi! Today I'm coming at you with my annual birthday episode. I'm going over 26 things I've learned in my 26 years on earth. I hope you enjoy!⭐ follow C’est La Me! ⭐follow the podcast on…

august reset & monthly journal with me (feat. washington dc recap!)

Jul 30, 2025 27m

Today we're gearing up for August with our monthly recap, journaling episode! Join me as I talk about my recent (like, super recent) trip to Washington, DC, and my obsessions (naturally inspired by…

the art of living a full life

Jul 23, 2025 24m

Today we're talking about taking advantage of opportunities & trying new things! I talk about a recent experience I had that was fun & out of my comfort zone. We dive into saying yes,…

rejection therapy & to deal with rejection in a healthy way

Jul 16, 2025 24m

Today we're talking about everyone's favorite topic: rejection. How do we keep trying when it gets hard? Does rejection therapy really help with building confidence? What are the benefits of putting…

july monthly reset & goal journaling

Jul 09, 2025 28m

Today we're setting goals for July! Listen as we journal out what we want this month to look like, what plans we want to set, how we want to act & the ways we want to make this month the best…

gratitude, magic & finding the joy (a pinterest-inspired happy hour)

Jun 25, 2025 30m

Today's episode is a nice dose of Pinterest quotes & life chats. We dive into timelines, finding joy in the mundane, being quiet, a good mindset, caring about other people's opinions &…

how to cultivate a sense of wonder & get your spark back

Jun 11, 2025 23m

Today's episode is all about finding the joy in life, the wonder all around you & fostering a sense of positivity. I offer tips and ideas for broadening your horizons and sparking a new…

how to embrace extreme ownership as a woman (a feminine take on jocko willink's method)

Jun 04, 2025 35m

Can women learn from extreme ownership, a leadership method by former Navy SEAL Jocko Willink, & still maintain their femininity? That's what I'm exploring in this episode. We get into what…

june monthly reset & journal with me

May 28, 2025 29m

I can't believe we're already gearing up for June! In today's monthly reset, I talk about the things I want to focus on in June (modesty, trusting in God, reading more, becoming holier, etc.), things…

tips & advice for the girl in her first job post grad

May 21, 2025 28m

If you're starting your first job out of college, this episode is for you! I talk about my best tips for dressing well, making good impressions, excelling at your job & advice on tackling your…

let go & let God

May 14, 2025 29m

Today I'm reflecting on my season of letting go. I talk about how God has been working in my life, giving me various ways to trust Him, & how letting go of what you think you want can actually…

overthinking & the secret to self improvement

May 07, 2025 20m

Today we're talking about the actual secret to self-improvement. I talk about centering my content around personal development, how overthinking impacts your growth, why self-improvement can be…

may monthly reset & journal with me

Apr 30, 2025 30m

I'm back from Spring Break & ready to reset! Today we're talking about our goals & intentions to have the best May ever. I cover some financial & health-related goals, detail my…

social hour: taylor swift re-recording theories, skinnytok & random celeb thoughts

Apr 23, 2025 28m

This is a full-on pop culture conversation, so grab a drink and listen in! Today I'm breaking the Taylor Swift content dry spell & talking over some recent rerecording theories brought on by the…

career lessons & how to advocate for yourself with ashley rudolph

Apr 16, 2025 27m

Today we're talking with Ashley Rudolph, a founder & performance coach who helps women succeed at work. She talks about one of her biggest lessons in her career, how to advocate for yourself, how…

little joys, learning from life & the "let them" theory

Apr 09, 2025 33m

Today's episode is a positive, Pinterest-style ramble on quotes, life, reflections, thoughts, lessons & more. I talk about the little things & their importance, the "let them" theory, how one…

real talk: control, perspective & how to be optimistic when life gets tough

Apr 02, 2025 30m

Today we're getting vulnerable & talking about the hard side of self improvement. I discuss how to approach self growth realistically, the reality of not having 100% control, adjusting your…

april journal with me & monthly reset

Mar 26, 2025 20m

We're back! In today's episode, I get back on the mic after a few weeks of being sick & give you a life update that's admittedly a little bit of a downer. But then we're looking forward &…

locking in & entering my healthy girl era (spring cleaning health & wellness)

Mar 12, 2025 22m

Today I'm talking about locking in, getting serious & entering my healthy girl era in time for summer. With spring already in the air & Lent starting, it's the perfect time to focus &…

Frequently Asked Questions

How many episodes does C’est La Me have?

C’est La Me has published 388 episodes since May 2020, covering topics in Education, Self-Improvement.

Is C’est La Me still active?

C’est La Me is currently dormant with new episodes weekly. Average episode length is 24m.

How do I contact C’est La Me for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for C’est La Me, including email and social media links.

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