Publishing Details
About This Podcast
Challenge Your Guilt is a podcast for mothers ready to stop internalising guilt and shame and start flourishing in motherhood, work and life. It’s a warm, honest space - part conversation, part insight - to help dismantle the unrealistic standards we’ve all inherited.
Explore Statistics
Recent Episodes
S1E9 From Playground to Boardroom: How Early Gender Conditioning Shapes Guilt, Careers and Care - with Clare Willetts
In this episode of Challenge Your Guilt, I’m joined by Clare Willetts - gender equality consultant, founder of Not Only Pink and Blue, and former advertising and brand leader.Through Not Only Pink…
S1E8 “When We Know Better, We Do Better": Releasing Guilt Around Mothers’ Health Choices - with Esther Amira-Opie
In this episode, I’m joined by Esther Amira-Opie, a natural therapist and women’s health practitioner, for a deeply honest and compassionate conversation about maternal guilt, health anxiety,…
S1E7 The Double Bind of Confidence & Guilt in Modern Motherhood - with Lauren Currie OBE
In this episode of Challenge Your Guilt, I’m joined by Lauren Currie OBE - social entrepreneur, author, activist and founder of Upfront, a global movement supporting women and marginalised genders to…
S1E6 Laughing Through the Guilt: Motherhood, Mental Health & Finding Freedom in Humour - with Alyssa Kyria (aka @thefunnymummyuk)
What if laughter isn’t just a coping mechanism for motherhood - but a quiet act of resistance against guilt and shame?In this episode of Challenge Your Guilt I'm joined by comedian, actor and creator…
S1E5 Maternal Guilt, Identity Loss & Rewriting the Narrative Through Creativity - with Vicki Broadbent
In this rich & energising conversation, I'm joined by writer, multi-award-winning blogger & long-time flexible working campaigner Vicki Broadbent - known to many as @honestmum - whose digital…
S1E4 Raising Children in a Broken World - with Siobhan Strode
In this episode, I'm joined by Siobhan Strode - writer, campaigner, business owner, and mother of three - for a raw, wide-ranging conversation about the evolving nature of mum guilt and what it means…
S1E3 The Perfect Mother Myth: How Society Shapes Our Guilt – with Dr Sophie Brock
Why do mothers feel guilty no matter what we do?In this episode, I’m joined by Dr Sophie Brock – sociologist, motherhood studies expert, and one of the biggest influences on my own work – to explore…
S1E2 Breaking the 9–5 Trap: How Flexible Work Reduces Mum Guilt - with Amy Grilli
What if your career could fit within school hours instead of forcing you to choose between work and family?In this conversation, I’m joined by Amy Grilli, co-founder of The Five Hour Club, a platform…
S1E1 Rest Loudly and Release the Guilt with Anna Mathur
Welcome to the very first episode of Challenge Your Guilt! I couldn’t imagine a better guest to start this journey with than Anna Mathur — psychotherapist, bestselling author, mother, and someone…
Frequently Asked Questions
Challenge Your Guilt has published 9 episodes since August 2025, covering topics in Kids & Family, Parenting.
Challenge Your Guilt is currently highly active with new episodes every 2 weeks. Average episode length is 44m.
Similar Podcasts
Focus on the Family with Jim Daly
Focus on the Family
100 episodes
Good Inside with Dr. Becky
Good Inside
101 episodes
The Longest Shortest Time
Hillary Frank | Realm
285 episodes
The Wellness Mama Podcast
Katie Wells
1,069 episodes
The Carpool with Kelly and Lizz
The Car Mom LLC / tentwentytwo Projects
372 episodes
Respectful Parenting: Janet Lansbury Unruffled
JLML Press
443 episodes