CHANGE: Community Helpers Affecting Natural Growth and Education

CHANGE: Community Helpers Affecting Natural Growth and Education

Rebecca O'Rourke

Episodes 23
Avg. Duration 45m
Activity Sporadic
Since May 2024
Latest Episode Jul 2025

Outreach Signals

Features Guests

Publishing Details

Schedule
Monthly
Format
Episodic
Hosting
anchor.fm

Contact & Outreach

About This Podcast

We are bringing expert advice to you on Change. Here is where community helpers and professionals are sharing their wisdom, tips and tricks to assist you with the changes you may want to make in your life. Your host is a Behavioural Expert and Master Hypnotist. Her background in Social Service Work and education in Neuro Linguistics Programming give you one set of tools while guests also come and share their experiences and expertise in the area of Change. Tune in weekly for fun light hearted conversations that are educational and give you tools you can apply right away. Welcome!!

Explore Statistics

Recent Episodes

Narcissism

Jul 24, 2025 56m

We kicked things off by chatting about how complicated narcissistic personality disorder can be. It's not all bad when it comes to narcissistic traits, and there's actually a shift happening towards…

S2E9 The Nurture In Nature

Jun 06, 2025 42m

In this inspiring episode, host Rebecca O’Rourke sits down with Sarah Murray, the visionary behind Sorcha Circle, a nature-inspired wellness and healing arts practice. Sarah, an empath and intuitive…

The Fit In Fitness

May 16, 2025 55m

Welcome to The Fit In Fitmess! In this uplifting episode, host Rebecca chats with Winter, a former correctional officer turned fitness coach, and personal trainer, who’s empowering women. Especially…

S2E7 Advocating For Women In Trades

May 02, 2025 1h 6m

In this compelling episode of CHANGE host Rebecca O’Rourke, a Master Hypnotist and Behavioural Expert, engages in a powerful conversation with Cherie Willis, CPA, Vice President and Chief Financial…

S2E6 Authenticity

Mar 19, 2025 47m

Tune in to this inspiring episode of Authenticity, where host Rebecca O’Rourke. Behaviour Expert and founder of Kawartha Hypnosis, sits down with Laura Plahuta, Energetic Alignment Coach and founder…

S2E5 Mothering

Mar 08, 2025 1h 5m

Please welcome Guest Sonja Martin. She is a Full Spectrum Doula and Behaviour Consultant. She has a life long passion of Mothering and working with families. She is owner of Lavender Winged Support…

S2E4 Supporting the Nervous System and Qi

Jan 30, 2025 46m

Join host Rebecca O’Rourke, Behavioural Expert and Master Hypnotist, as she sits down with Courtney Cartmel, a registered acupuncturist passionate about health, wellness, and nervous system…

Intuitive Healing

Oct 11, 2024 29m

Guest Jody Reid is an international Psychic Medium that has spent years honing her skills to help bridge the gap between the physical and the spiritual realm. She shares how her experiences and…

S2E2 Stress Response

Sep 24, 2024 47m

In this episode, Rebecca O'Rourke sits down with Danielle Day, a reflexologist specializing in cognitive neuroscience and the founder of Revival Roots in Peterborough. Danielle shares her personal…

Surviving Suicide

Sep 11, 2024 45m

If you need to talk about suicide call 988 In this episode guest Phillip Jolicoeur shares the tragic news of his mother's passing, which occurred on November 22, 2022, just a few days after a family…

S1E12 Combining Healing Modalities

Sep 09, 2024 50m

In this episode, Rebecca O’Rourke sits down with Jakob Gricar, a trauma-informed transformational coach with over a decade of experience in personal development. Jakob has mastered various…

S1E11 Sex & Energy

Aug 28, 2024 35m

Lorna is the Sex & Spirit Alchemist of the Feminine Led Life, a Teacher, Somatic Sexologist, Intuitive Energy Healer, Bondassage Trainer, Award-winning Speaker, and creatrix of Sex Like FoodSM,…

S1E10 Healing Power Of Music

Aug 20, 2024 29m

Guest Catherine Sipher and Host Rebecca O’Rourke discuss the healing and therapeutic properties of music. Catherine shares her personal journey of rediscovering her passion for music during the…

S1E9 Emotional Eating

Jul 16, 2024 54m

Duna is an Integrative Nutrition Health Coach who specializes in emotional eating. Her mission is to help other women transform their emotional eating habits into mindful nutrition. In this episode…

S1E8 Positive Parenting

Jul 09, 2024 50m

In this episode Host Rebecca o’Rourke and guest Christina Rodrigues talk about Gentle Parenting. Christina is a Positive Parenting Educator and is passionate about helping people change their…

S1E7 Emotional Freedom For Women Over 50

Jul 04, 2024 32m

As an Emotional Confidence Coach, Pam inspires women over 50 to be outrageously self-accepting, setting aside “Perfectionism” and stepping into their future with calm confidence and celebration. She…

S1E6 Proactive Resilience

Jul 02, 2024 47m

Our guest is a Prosilience Coach. Jenn Fredricks shares with us ways to build your resilience muscles and a framework that has helped her, her family and her clients. Jenn has overcome immense…

S1E5 Breathwork

Jun 26, 2024 47m

In this episode, host Rebecca O’Rourke is joined by life coach Jenny Chiefetz to delve into the practice of conscious breathing and its profound impact on mental, emotional, and physical well-being.…

S1E4 The Power Of Food

Jun 25, 2024 40m

This is a powerful episode with guest Kelly Lutman - Functional Medicine Coach and Best Selling Author. Here we will share with you the power food has in your life and how to support illness with…

S1E3 Pain Management With Functional Medicine

May 25, 2024 30m

Sherry McIntosh teaches us about how to use functional medicine to assist with pain management. Sherry is a nurse and wanted to focus on helping patients manage their pain more effectively. Through…

Frequently Asked Questions

How many episodes does CHANGE: Community Helpers Affecting Natural Growth and Education have?

CHANGE: Community Helpers Affecting Natural Growth and Education has published 23 episodes since May 2024, covering topics in Education, Self-Improvement.

Is CHANGE: Community Helpers Affecting Natural Growth and Education still active?

CHANGE: Community Helpers Affecting Natural Growth and Education is currently sporadic with new episodes monthly. Average episode length is 45m.

How do I contact CHANGE: Community Helpers Affecting Natural Growth and Education for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for CHANGE: Community Helpers Affecting Natural Growth and Education, including email and social media links.

Similar Podcasts