Change Made Easy
Paul Levitin
Outreach Signals
Publishing Details
Contact & Outreach
About This Podcast
Explore Statistics
Recent Episodes
Why Successful People Don't Stay Stuck w Mylena Sutton
What do successful people have in common?After interviewing leaders, entrepreneurs, coaches, and high performers from a wide range of industries, Mylena Sutton believes she's found the answer.In this…
Why You Resist Change — Even When You Want It w Collin Henderson
Why do some messages create real change… while others get ignored completely?In this episode, Paul sits down with Collin Henderson to explore the psychology of influence, behavior change, and the…
Are You Playing To Win, Or Playing Not To Lose; Lessons from A Poker Pro w Chris Sparks
Most high performers are taught to suppress emotions to stay rational. Chris Sparks argues the opposite: emotions are signals, and learning to read them is a superpower. Drawing on insights from…
Is It Really As Hard As You Say? What If Things Were Easy? w Wani Iris Manly
Why does change feel so hard—even when you know exactly what to do?In this episode, Paul sits down with Wani Iris Manley, an attorney-turned-speaker and author of Get Out of Survival Mode, to…
Practical Strategies for Sustainable Healthy Habits w Ramsey Zimmerman
What if the biggest thing holding you back isn’t your strategy—but the way you think about change?In this episode, we break down the deeper psychological and behavioral patterns that keep people…
Trauma-Informed Approaches to Habit Change w Dr Melanie Gray
Paul speaks with Dr. Melanie Gray about burnout, behavior patterns, and the importance of self-awareness in creating lasting change.They explore trauma-informed approaches to habit change, the role…
Practical Strategies for Long-Term Fitness Success w Dr Mike Ronsisvalle
Most people don’t struggle because they lack information. They struggle because they’re overwhelmed by too much information and paralyzed by conflicting advice.In this conversation, Paul sits down…
From Self-Criticism to Self-Compassion w Diane McDowell
In this episode, Paul talks with Diane about why lasting change requires more than motivation and discipline.They explore how the nervous system influences behavior, why what we call “self-sabotage”…
Learning & Living Your Core Values w Robert Glazer
Paul talks with Robert Glazer about why so many ambitious people struggle to sustain success over time.BOOK A FREE STRATEGY SESSION WITH PAULBOOK A FREE STRATEGY SESSION WITH PAULRather than focusing…
“Your Beliefs Are Lying to You” w Blake Lefkoe
In this episode, Paul talks with Blake Lefkoe about the role beliefs play in shaping behavior, emotions, and identity.Rather than focusing on habits or motivation, this conversation explores how…
How to Build Momentum Without Burning Out ; Unhinged Habits w Jon Goodman
This is part two of Paul’s conversation with Jon Goodman.Get your copy of Unhinged Habits NOWGet your copy of Unhinged Habits NOWGet your copy of Unhinged Habits NOWBuilding on part one, this episode…
Rethinking Passion, Productivity, and Meaningful Work; Unhinged Habits w Jon Goodman
In part one of this two-part conversation, Paul sits down with Jon Goodman to challenge some of the most common assumptions about work, passion, and productivity.Get your copy of "Unhinged Habits"Get…
Arguing With Reality: Why Acceptance Changes Everything
Why does life feel so exhausting—even when nothing is technically “wrong”?In this solo episode, Paul explores a simple but uncomfortable truth: most of our suffering comes from wanting reality to be…
Why You Never Feel Fulfilled (and How To Find Your Way)
What does it actually mean to live a fulfilling life?Instead of trying to define fulfillment—which looks different for everyone—this episode uses a powerful mental model called inversion to clarify…
How to Choose Meaning When Life Feels Out of Control w Matt Kutz
Life doesn’t ask for permission before it disrupts your plans. And when it does, happiness alone won’t carry you through.In this episode of Change Made Easy, Paul talks with leadership coach and…
Growth vs. Survival: Which Season Are You In?
You can’t plant in winter, harvest in spring, or force a seed to grow before its time. And yet, most people treat their personal development like a farm they can cram for. In this episode, Paul…
GLP-1s, Mindfulness, and the Psychology of Weight Loss w Dr Pavi Kundhal
In a world engineered for obesity, how do you take back control of your health?In this episode of Change Made Easy, Paul sits down with Dr. Pavi Kundhal—bariatric surgeon and mindful eating…
5 POWERFUL actions you need to make habits BEFORE the start of the new year
Most people are in “quitting season” from Thanksgiving to New Year’s. But what if you used this time to build momentum, not lose it?In this solo episode, Paul shares five specific, action-oriented…
Are You A Hostage Of Your Circumstances?
Do you ever feel like your life is running you—and not the other way around?In this solo episode of Change Made Easy, Paul unpacks the concept of being a “hostage of circumstance”—when your current…
Make Yourself BETTER: One Simple Trick w Ryan Gottfredson
You’ve read the books. You’ve taken the course. You’ve listened to the podcasts. So why haven’t you changed?According to Ryan Gottfredson—author, researcher, and expert in mindset science—it’s…
Frequently Asked Questions
Change Made Easy has published 416 episodes since October 2020, covering topics in Education, Self-Improvement.
Change Made Easy is currently highly active with new episodes weekly. Average episode length is 29m.
Sign up on Grep.FM to access contact details for Change Made Easy, including email and social media links.
Similar Podcasts
We Can Do Hard Things
Treat Media and Glennon Doyle
614 episodes
The Ramsey Show
Ramsey Network
180 episodes
anything goes with emma chamberlain
emma chamberlain
447 episodes
The School of Greatness
Lewis Howes
1,946 episodes
Getting Better with Jonathan Van Ness
Sony Music Entertainment / Jonathan Van Ness
574 episodes
The Rachel Hollis Podcast
Three Percent Chance
1,076 episodes