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Recent Episodes
The rise of Workplace Wellbeing with Brian Crooke
In this episode, I sit down with Brian Crooke, founder of Workplace Wellbeing Ireland, to explore the transformation of workplace wellbeing—from a peripheral perk to a central business priority. We…
The power of self-compassion with Dr Elke Smeets
In this episode, we sat down with Dr. Elke Smeets, an internationally recognised expert in positive psychology, to explore the power of self-compassion. We discuss practical ways to cultivate…
Pressures of parenting with Aoife Lee
Modern parents are under pressure from many sides, so we turned to mother-of-three Aoife Lee, a certified parenting coach and founder of Parent Support, for her top parenting advice. She recommends…
The science of happiness with Dr Mary Collins
Ireland’s Centre for Positive Health Sciences is one of only a few in the world exploring the integration of positive psychology and lifestyle medicine. Chartered psychologist Dr Mary Collins works…
Wellbeing at work with Dr. Juliet Hassard
Occupational health psychologist Dr Juliet Hassard joins us from Queen’s University Belfast to discuss her research into the design and development of psychologically safe and healthy workplaces, and…
Neuroarchitecture with Maia Lemlij and Sebastian Sandler
Have you ever thought about how much your surroundings can impact your mindset, your productivity or even your mental health? Maia Lemlij and Sebastian Sandler certainly have, and they apply…
Being a better communicator with Camilla Long
In this episode, professional speaker and communication coach Camilla Long offers her advice on communicating confidently and having hard conversations. And, it turns out, one of the key skills you…
Loneliness with Dr Ann-Marie Creaven
Did you know that Ireland was recently named the loneliest country in the EU? That’s why we sat down to speak to Dr Ann-Marie Creaven, a research psychologist who has looked into loneliness across…
Losing your voice with Nichola Leech
This episode Elaine is talking to Nichola Leech, a professional singer, vocal coach and, most recently, a voice habilitation specialist. Nichola founded Voice Care Ireland after discovering the lack…
The trials of being a trailblazer with Yemi Adenuga
We sat down for a chat with Yemi Adenuga, a Nigerian-Irish community leader and social justice advocate who, in 2019, became the first elected black female public representative in Ireland. We spoke…
Behind the viral videos with Dympna Little (@dimplestilskin)
We sat down for a chat with Dympna Little, better known by her online handle @dimplestilskin, about how she deals with internet fame, her tendency to take things to extremes and her experience with…
Ambition, identity and sobriety with Jack McGarry
In this wide-ranging discussion with The Dead Rabbit co-founder JackMcGarry, we follow his journey through the shock of being unfulfilled afterachieving a dream, the issues and identity crisis that…
Alcohol and addiction with Chip Somers
Chip Somers, a psychotherapist, addiction expert and podcaster, explains the difference between excess and addiction and takes us through the tough steps on the road to recovery.You can hear more…
S1E5 Sex education with Grace Alice Ó Sé
Today, we’re talking about sex and why it’s good to talk with sex educator and intimacy specialist Grace Alice Ó Sé.Educate yourself further at GraceAlice.com and with Grace Alice’s masterclass on…
S1E1 Resolving conflict with Davina Clements
We speak to conflict coach and mediation specialist Davina Clements to get advice on how to manage conflict, rather than avoid it.You can find Davina on LinkedIn and @relationshipconflictsolutions on…
S1E4 LGBTQIA+ labels with Sam Stewart
We sat down for a chat with Sam Stewart about the labels we give ourselves regarding sexuality and gender, why they feel so important, and how they can evolve.Find out more about Sam’s Collective and…
S1E2 Self-improvement with Mark Fennell
In this episode, Elaine sat down with life coach and personal development specialist Mark Fennell to discuss the journey of self-improvement.Find Mark @markfennell.ie on Instagram or at…
S1E3 The cyberpsychology of online dating with Dr Nicola Fox Hamilton
Cyberpsychology researcher Dr Nicola Fox Hamilton shares what she has learned about how people behave in the world of online dating, and how this knowledge can be used to improve your…
S1E1 Welcome to dara & co with Naomh McElhatton
In this inaugural episode of Change the Conversation, host Elaine Burke speaks to dara & co CEO Naomh McElhatton about the platform, what it’s about and how her personal journey led her here.
Frequently Asked Questions
Change the Conversation has published 19 episodes since December 2023, covering topics in Education, Self-Improvement.
Change the Conversation is currently dormant with new episodes monthly. Average episode length is 35m.
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