Episodes 18
Avg. Duration 10m
Activity Highly Active
Since Dec 2022
Latest Episode Mar 2026

Publishing Details

Schedule
Semi-Annually
Format
Episodic
Hosting
rss.buzzsprout.com

Contact & Outreach

About This Podcast

I am a certified Health Coach, Life Coach and Registered Nurse. My platform is where I will educate, encourage and talk about health conditions, life struggles and what you need to know to overcome barriers and obstacles in your life. I will share information and tools to promote habit change and inner transformation so that people can be empowered to live their best life before it's over.

Explore Statistics

Recent Episodes

Cancer, Not the Zodiac Sign

Mar 09, 2026 34m

This episode is an overview of the different stages of cancer and treatment options. Just enough information to show how important it is not to be afraid and to take action!Website:…

Silent No More

Mar 18, 2025 9m

This episode is about a condition that has been known as "The Silent Killer" because most people don't even know they have it until something happens. High blood pressure (aka) hypertension can be…

Change 2025

Nov 25, 2024 4m

This episode is about Life Coaching, the importance of your mental health and being able to achieve your goals in life. Also, an exciting offer is available. Website:…

Out with the old

Jun 24, 2024 11m

This episode is about Liver Failure and Liver Transplant.I’m a health and life coach. I work with adults who struggle with chronic conditions and feel stressed out and hopeless. I empower them to…

Yellow is not mellow

Mar 02, 2024 16m

This episode is about Cirrhosis of the liver. Causes, treatment, and what can you do?I’m a health and life coach. I work with adults who struggle with chronic conditions and feel stressed out and…

Fat Is Not Where It's At

Dec 26, 2023 8m

This episode talks about Fatty Liver Disease, what it is, how to treat it and what you can do about it. I’m a health and life coach. I work with adults who struggle with chronic conditions and feel…

Live for your Liver

Oct 08, 2023 10m

This is basic information about your Liver. Your liver is one of your body's greatest filtering systems and affects every organ in your body.  I’m a health and life coach. I work with adults who…

Chew on This

Jul 19, 2023 13m

This episode is about the importance of dental care.  Your teeth are an important part of your nutrition. I’m a health and life coach. I work with adults who struggle with chronic conditions and feel…

Seek Peace

May 23, 2023 9m

This episode is about the importance of having peace. You can have peace in the mist of chaos. I’m a health and life coach. I work with adults who struggle with chronic conditions and feel stressed…

Shelf Life

May 09, 2023 12m

This is information about Preservatives.  It's important to know what you are eating and if your digestion can handle it. I’m a health and life coach. I work with adults who struggle with chronic…

How Sweet It Is

Mar 24, 2023 16m

This episode is about sugar. There are many types of sugars and although our bodies and brain need it to function......it's important to know the good and the bad.I’m a health and life coach. I work…

Skin Deep

Mar 03, 2023 14m

This episode is about your skin and some things that you should know. It is important to examine your body for any changes to your skin and know when to see your doctor.I’m a health and life coach. I…

Something about Stress

Feb 14, 2023 17m

This episode defines stress, what it does in your body and things that you can do to help yourself.  There are things that you can do such as breathing techniques that can get you into a relaxed…

Female Menopause

Jan 29, 2023 9m

This episode is for the ladies. I provide some information about female menopause. This period of time can last for years and impact your overall physical and mental health. I’m a health and life…

Male Menopause

Jan 18, 2023 7m

This episode talks about male menopause. What it is, signs and symptoms and what you should do about it. Men, please listen in and take action! Over the counter supplements could cause harm to your…

An Advocate

Jan 08, 2023 8m

This is information about the importance of having someone (an Advocate) that can speak on your behalf as it relates to your healthcare if you can't. Do people in your life know what you want? Do…

The Blues

Jan 01, 2023 9m

This episode is about Seasonal Blues and what you can do about it. You don't have to suffer emotional or physically during this time!I’m a health and life coach. I work with adults who struggle with…

Introduction and Welcome Podcast

Dec 25, 2022 6m

This is my first Podcast. I want you to know a little bit about me and what I will share with you about health and wellness. I hope that you will find the information helpful and that it will bless…

Frequently Asked Questions

How many episodes does Change Your Habits - Transform Your Life! have?

Change Your Habits - Transform Your Life! has published 18 episodes since December 2022, covering topics in Christianity, Education.

Is Change Your Habits - Transform Your Life! still active?

Change Your Habits - Transform Your Life! is currently highly active with new episodes semi-annually. Average episode length is 10m.

How do I contact Change Your Habits - Transform Your Life! for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Change Your Habits - Transform Your Life!, including email and social media links.

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