Chaos with Karen and Ciara
Chaos With Karen & Ciara
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Recent Episodes
Chaos, Birth Stories & Celebrating Nurses 🤍
In the latest episode of Chaos with Karen and Ciara, we chat all things parenting chaos, motherhood, and nursing life 🤍Karen reflects on the birth of her third baby as he turns eight this week,…
S1E8 People Pleasing to Peace: Audrey O’Connor on Burnout, Reinvention & Finding Calm.
In this episode, we sit down with Audrey O'Connor to hear her powerful story of burnout, people pleasing, and the courage it took to completely change direction. From a career as a quantity surveyor…
S1 EP 7 “Solo parenting, prolapse, getting back to yourself after babies and all your baby essentials”
This week on Chaos with Karen and Ciara, we’re chatting about the realities of motherhood that don’t get talked about enough — from solo parenting and mental health, to getting back into sport and…
S1 EP 6 “Fatherhood, family life and designing a home that actually works”
This week on Chaos with Karen and Ciara, we’re joined by a very special guest — Ciara’s husband, Ed.We chat about what it’s really like being married to Ciara, raising four daughters, and navigating…
S1 EP 5 “Perimenopause, mum guilt and going back to work breastfeeding”
This week on Chaos with Karen and Ciara, we’re chatting about a mix of everything that comes with this stage of life — the overwhelm, the mental load, and the constant juggle.We talk honestly about…
S1 EP 4 “School runs, chaos and losing the plot”
This week on Chaos with Karen and Ciara, it’s a very real, very honest catch-up on the everyday chaos of life with four kids.From trying to get everyone out the door in the morning, to the state of…
S1 EP3 All things Baby Sleep with Holistic Sleep Consultant Vicky Haugh
In this episode of Chaos with Karen and Ciara, we’re chatting all things baby sleep — from normalising what’s actually typical, to sharing our own real-life experiences (the messy, honest kind). We…
S1E2 S1 E2 : Feeling frazzled, the oscars, parking rants & chaos confessions!
Welcome back to Chaos with Karen & Ciara — where nothing is off-limits and life is always a little bit messy ✨In this episode, we’re chatting all things frazzled — from those days where…
S1 E1 - Chaos with Karen & Ciara chat about hangovers, intrusive thoughts & matrescence.
Welcome to the very first episode of Chaos with Karen & Ciara — a conversational pod where the chat goes everywhere and nowhere all at once!We kick things off with chats about parenting with…
snapshot from episode 1 - Chaos with Karen & Ciara
Episode 1 - No matter what your background, we are mums first!
Podcast Intro
Launching soon! We would love you to start subscribing and be up to date when we release our episodes! We are nervously excited!
Frequently Asked Questions
Chaos with Karen and Ciara has published 11 episodes since March 2026, covering topics in Kids & Family, Parenting.
Chaos with Karen and Ciara is currently active with new episodes weekly. Average episode length is 50m.
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