Episodes 75
Avg. Duration 42m
Activity Dormant
Since Jun 2023
Latest Episode Aug 2025

Publishing Details

Schedule
Weekly
Format
Episodic
Hosting
www.spreaker.com

Contact & Outreach

About This Podcast

This podcast as the name implies is all about unleashing your full potential. Its a self-development podcast mainly focused on mindset, mental resilience, self-discipline and eveything in between. In life as in crossfit lets chase RX or self actualization. Follow me and we well chase that goal altogether.

Explore Statistics

Recent Episodes

S1E75 CRX EP 75: Why Your Grind Isn’t Working: The Truth About Fitness That No One Talks About

Aug 10, 2025 54m

Most Filipinos trying to get in shape think it’s all about grinding harder in the gym. But here’s the truth: your results are built in the gym… and revealed in the kitchen, in your sleep, and in how…

S1E74 CRX EP74: Part 4: The Purpose Path: From Proving To Service

Jul 27, 2025 1h 7m

In this final episode of the series, I unpack how I shifted from proving myself to serving others — and how that’s where I found my true purpose. From the grind of med school to burnout and rage, to…

S1E73 CRX EP 73: Part 3: Slowing Down to Wake Up

Jul 20, 2025 1h 1m

In this raw and deeply personal episode, I take you through my own breaking point. For years, I was caught in the loop of hustle culture — from med school to residency, from late nights to early…

S1E72 CRX EP 72: Part 2: The Self‑Righteous Mind: Why I Always Had to Be Right”

Jul 13, 2025 46m

I was a militant atheist—debating nonstop, cutting ties, driven by the need to prove I was right. But victory never brought peace. My turning point? My wife’s postpartum struggle—my combative mindset…

S1E71 CRX EP71: Part 1: “The Discipline Trap: When Drive Becomes Destruction”

May 25, 2025 33m

I thought I was being disciplined—but I was really just addicted to control. In this episode of Chasing RX, I open up about the dark side of my obsession with discipline—the constant push, the fear…

CRX EP 70: Level Up Your Game 2025 (Soulset) Pt. 4

Apr 27, 2025 45m

In this final episode of our Interior Empires series, we dive deep into the Soulset — the quiet, powerful empire within you that defines the meaning and quality of your life. Success is not just…

CRX EP 69: Level Up Your Game 2025 (Healthset) Pt. 3

Apr 20, 2025 34m

Part 3 of the series, this time its your healthset. Your body is the vessel to experience life itself, take care of it to enjoy what its capable of.

CRX EP 68: Level Up Your Game 2025 (Heartset) Pt. 2

Apr 13, 2025 37m

How do you level up your game for 2025? I got you. This is a 4 part series of episodes to help you level up your game this year. Now we move on to our heartset. emotional regulation.

S2E67 CRX EP 67: Level Up Your Game 2025 (Mindset) Pt. 1

Jan 12, 2025 26m

How do you level up your game for 2025? I got you. This is a 4 part series of episodes to help you level up your game this year. We start with building your mindset first.

S11E66 CRX EP 66: Master Your Emotions

Dec 08, 2024 33m

Brief overview of emotions as a driving force in life.Importance of mastering emotions for self-growth, decision-making, and peace of mind.

S1E65 CRX EP 65: Finish What You Started & Knowing When to Quit

Dec 01, 2024 41m

Reflect on your current goals. Are you finishing what you start, or is it time to let go and redefine?

S1E64 CRX EP 64: Cultivating a Peaceful Mind in Chaotic Times

Nov 10, 2024 51m

In a world filled with noise, tension, and uncertainty, we’re here to explore the power of cultivating a peaceful mind—a form of calm strength that enables us to navigate life’s challenges with…

S1E63 CRX EP 63: "The Hidden Gems of Fitness: Concepts You’re Probably Overlooking"

Nov 03, 2024 51m

Here are some of the most basic, non-sexy fitness concepts that most people overlook. Let's talk about them and consider giving them more attention.

S1E62 CRX EP 62: Most Overrated Fitness Concepts

Oct 13, 2024 38m

Fitness industry nowadays is more confusing  than helping people. Here are some of the most overrated concepts that I've identified throughout my long years of fitness journey. These can help you…

S1E61 CRX EP 61: The 6 Most Common Self-Development Habits People Get Wrong

Oct 06, 2024 48m

These are my own personal mistakes during my early days of personal development, I'll share them to you and give you some insights on how to avoid or correct them whatevet the case maybe.

S1E60 CRX EP 60: Motivation VS Discipline: The fuel and the engine

Sep 29, 2024 52m

Motivation is fleeting, but discipline is a muscle you can train. When the two work together, you can achieve lasting success. Lets dive deep in this episode on how to differentiate motivation from…

S1E60 CRX EP 59: Rising From Rock Bottom

Sep 15, 2024 51m

If you’re at rock bottom right now, start today. Take one small action. Use this as the foundation for your comeback.

S1E58 CRX EP 58: Things I Could Have Done Differently In My 20s

Sep 08, 2024 48m

There are alot of stupid mistakes that I could have done differently during my 20s. Ill share my mistakes, stories and how I was able to change them.

S1E57 CRX EP 57: 8 Signs That You Are Doing Better Than You Think You Are

Sep 01, 2024 40m

We always underestimate our progress and overestimate our failures in the personal development journey. Progress is not linear, and usually it takes time to see results if your goals are for the long…

S1E56 CRX EP 56: 6 Counterintuitive things about fitness

Aug 25, 2024 40m

Fitness is pretty much counterintuitive for most people and they are not aware of it. Due to the age of social media, there are alot of information out there that are more confusing and misleading…

Frequently Asked Questions

How many episodes does Chasing Rx Podcast have?

Chasing Rx Podcast has published 75 episodes since June 2023, covering topics in Education, Fitness.

Is Chasing Rx Podcast still active?

Chasing Rx Podcast is currently dormant with new episodes weekly. Average episode length is 42m.

How do I contact Chasing Rx Podcast for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Chasing Rx Podcast, including email and social media links.

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