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S1E75 CRX EP 75: Why Your Grind Isn’t Working: The Truth About Fitness That No One Talks About
Most Filipinos trying to get in shape think it’s all about grinding harder in the gym. But here’s the truth: your results are built in the gym… and revealed in the kitchen, in your sleep, and in how…
S1E74 CRX EP74: Part 4: The Purpose Path: From Proving To Service
In this final episode of the series, I unpack how I shifted from proving myself to serving others — and how that’s where I found my true purpose. From the grind of med school to burnout and rage, to…
S1E73 CRX EP 73: Part 3: Slowing Down to Wake Up
In this raw and deeply personal episode, I take you through my own breaking point. For years, I was caught in the loop of hustle culture — from med school to residency, from late nights to early…
S1E72 CRX EP 72: Part 2: The Self‑Righteous Mind: Why I Always Had to Be Right”
I was a militant atheist—debating nonstop, cutting ties, driven by the need to prove I was right. But victory never brought peace. My turning point? My wife’s postpartum struggle—my combative mindset…
S1E71 CRX EP71: Part 1: “The Discipline Trap: When Drive Becomes Destruction”
I thought I was being disciplined—but I was really just addicted to control. In this episode of Chasing RX, I open up about the dark side of my obsession with discipline—the constant push, the fear…
CRX EP 70: Level Up Your Game 2025 (Soulset) Pt. 4
In this final episode of our Interior Empires series, we dive deep into the Soulset — the quiet, powerful empire within you that defines the meaning and quality of your life. Success is not just…
CRX EP 69: Level Up Your Game 2025 (Healthset) Pt. 3
Part 3 of the series, this time its your healthset. Your body is the vessel to experience life itself, take care of it to enjoy what its capable of.
CRX EP 68: Level Up Your Game 2025 (Heartset) Pt. 2
How do you level up your game for 2025? I got you. This is a 4 part series of episodes to help you level up your game this year. Now we move on to our heartset. emotional regulation.
S2E67 CRX EP 67: Level Up Your Game 2025 (Mindset) Pt. 1
How do you level up your game for 2025? I got you. This is a 4 part series of episodes to help you level up your game this year. We start with building your mindset first.
S11E66 CRX EP 66: Master Your Emotions
Brief overview of emotions as a driving force in life.Importance of mastering emotions for self-growth, decision-making, and peace of mind.
S1E65 CRX EP 65: Finish What You Started & Knowing When to Quit
Reflect on your current goals. Are you finishing what you start, or is it time to let go and redefine?
S1E64 CRX EP 64: Cultivating a Peaceful Mind in Chaotic Times
In a world filled with noise, tension, and uncertainty, we’re here to explore the power of cultivating a peaceful mind—a form of calm strength that enables us to navigate life’s challenges with…
S1E63 CRX EP 63: "The Hidden Gems of Fitness: Concepts You’re Probably Overlooking"
Here are some of the most basic, non-sexy fitness concepts that most people overlook. Let's talk about them and consider giving them more attention.
S1E62 CRX EP 62: Most Overrated Fitness Concepts
Fitness industry nowadays is more confusing than helping people. Here are some of the most overrated concepts that I've identified throughout my long years of fitness journey. These can help you…
S1E61 CRX EP 61: The 6 Most Common Self-Development Habits People Get Wrong
These are my own personal mistakes during my early days of personal development, I'll share them to you and give you some insights on how to avoid or correct them whatevet the case maybe.
S1E60 CRX EP 60: Motivation VS Discipline: The fuel and the engine
Motivation is fleeting, but discipline is a muscle you can train. When the two work together, you can achieve lasting success. Lets dive deep in this episode on how to differentiate motivation from…
S1E60 CRX EP 59: Rising From Rock Bottom
If you’re at rock bottom right now, start today. Take one small action. Use this as the foundation for your comeback.
S1E58 CRX EP 58: Things I Could Have Done Differently In My 20s
There are alot of stupid mistakes that I could have done differently during my 20s. Ill share my mistakes, stories and how I was able to change them.
S1E57 CRX EP 57: 8 Signs That You Are Doing Better Than You Think You Are
We always underestimate our progress and overestimate our failures in the personal development journey. Progress is not linear, and usually it takes time to see results if your goals are for the long…
S1E56 CRX EP 56: 6 Counterintuitive things about fitness
Fitness is pretty much counterintuitive for most people and they are not aware of it. Due to the age of social media, there are alot of information out there that are more confusing and misleading…
Frequently Asked Questions
Chasing Rx Podcast has published 75 episodes since June 2023, covering topics in Education, Fitness.
Chasing Rx Podcast is currently dormant with new episodes weekly. Average episode length is 42m.
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