Cheaper Than Therapy with Vanessa and Dené
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About This Podcast
Vanessa Bennett and Dené Logan are two soul sisters and therapists who connected over their shared love of depth psychology—known as the psychology of the soul. It is a template for diving beneath the surface to examine the complex natures of being human while on the quest for wholeness, including the relationship to spirit. Through their training and lived experiences with depth, yogic psychology, and mindfulness, they developed a passion for supporting others in living their most authentic lives while cultivating a fulfilling and rich relationship with the Self, capital “S.”
Every Wednesday, Vanessa and Dené look to demystify, de-stigmatize, and desensitize what goes on both inside the therapy room and in daily life, through soul-provoking conversations with fellow seekers, thought leaders, changemakers, and real people during live coaching sessions as they navigate the hard work it takes to be a human.
This podcast is, for sure, Cheaper Than Therapy.
Follow Cheaper Than Therapy
- Instagram: @cheaperthantherapypodcast
- TikTok: @cheaperthantherapypod
- YouTube: @cheaperthantherapypodcast
Connect with Vanessa:
- Instagram: @vanessasbennett
- TikTok: @thecodayoda
- YouTube: https://www.youtube.com/@vanessabennettlmft5631
Connect with Dené:
- Instagram: @dene.logan
- TikTok: @denelogan
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Recent Episodes
Ep. 248 ENOUGH WITH THE ‘HAVE TO’S’
In this episode of the podcast, Vanessa and Dené talk about the ways in which we are all being challenged to stay with ourselves through the discomfort of releasing the things we have been holding as…
Ep 247 AMERICA’S COLLECTIVE EGO DEATH
In this week’s episode, Vanessa and Dené talk about the energy that is being felt by so many of us as we move through what many astrologers are calling a ‘turning point’ eclipse season. we talk…
Ep 246 THE EGO DEATHS ARE INEVITABLE
..the growth that comes from them is optional. In this week’s episode, Vanessa and Dené talk about the extent to which 2025 has felt like - to many - one enormous ego death, what that means, and why…
Ep 245: The Lie We Were Sold: Motherhood, Partnership, and the Cost of Performing
In the first installment of one of our new solo series, Vanessa kicks off with a core theme from her new book The Motherhood Myth: The Lie We Were Sold—the cultural script that says partnership and…
Ep 244 Are People Partying Less?
In this week’s episode, Vanessa gives Dené a recap of her time spent at a bachelorette party over the weekend. We explore some of the trends - and possible factors impacting - why millennials may…
Ep 243 How Can I Be love?
We sat down to explore some of the challenges that come up living in a culture where we are exposed and reacting to so many people lives, perspectives and ultimately ways of negotiating conflict. We…
Ep 242: AI and the Invitation Inward
We’re back and so excited to share with you all some of the conversations we’ve been having offline. This week, we explore some of the current conversations we’ve heard coming up around AI, the tie…
Ep 241: The Deeper Layers with Dads | Cheaper Than Therapy Podcast with Vanessa Bennett and Dene Logan
Cheaper than Therapy is back for season 4!! And we couldn’t be more excited to kick things off with a live recording (and celebration of the launch of Vanessa’s new book, The Motherhood Myth) we did…
Ep 240: BEST-OF: Q&A: Reciprocal vs Transactional Relationships
Our 4th and final “best of” is an episode where we answered a listener question. Ep: 181 Q&A: Reciprocal vs Transactional RelationshipsThis episode is one of the most honest, relatable, and…
Ep 239: BEST-OF: Men’s “Clarity” After Sex
Our next ‘best of’ episode was episode 192: Men’s “Clarity” After Sex. This conversation cracked open a raw, honest, and often unspoken exploration of modern relationships, intimacy, and how…
Ep 238: BEST-OF: What Does My Inner Child Need?
Ep 188: BEST-OF: What Does My Inner Child Need?Our 2nd “best of” is one of our live coaching episodes. We dive into: what codependency and anxious attachment often look in real life—and why they’re…
Ep 237 BEST-OF: How to Trust in Self-Love with Danny Morel
Over the next 4 weeks, we’re re-airing some of our favorite episodes to gear you all up for what’s to come. This conversation with Danny Morel was one of our absolute favorites. We sat down with…
Ep 236: Farewell for Now
In this heartfelt final episode of Cheaper than Therapy the Podcast, we reflect on the last four years, all of our challenges and personal growth, and the significance of our friendship while…
Ep 235: The Rise of The Feminine with Reverend Michael Beckwith
In our second to last episode of Cheaper than Therapy the Podcast, we sit down with Reverend Michael Beckwith, founder of the Agape Spiritual Center, the Take Back Your Mind podcast, and bestselling…
Ep 234: Friendships & Goodbyes
Ep 234: Friendships & GoodbyesIn this emotional and reflective episode of Cheaper than Therapy the Podcast, we discuss the cycles of relationships, touching on our personal friendship dynamics…
Ep 233: Dating Realism and Emotional Growth with Sabrina Zohar
In this episode of Cheaper than Therapy the Podcast, we sit down with Sabrina Zohar, a prominent voice in dating and relationship psychology and host of the Sabrina Zohar Show, a top resource for…
Ep 232: Live Coaching Session: Navigating Mental Health and Family Dynamics
In this episode of Cheaper than Therapy the Podcast, we sit down with Michelle, who is struggling with her husband’s mental health issues and their recent impact on their family dynamics. The…
Ep 231: Approaching Mental Health with Nuance with Gabriella Ulloa & Meadowlark Monaghan
In this episode of Cheaper than Therapy the Podcast, we sit down with Gabriella Ulloa and Meadowlark Monaghan, co-hosts of the “Thoughts May Vary” podcast; a podcast about changing our minds, with…
Ep 230: Live Coaching Session: A Path to Self-Compassion
In this episode of Cheaper than Therapy the Podcast, we sit down with Sarah, who is grappling with the aftermath of overhearing a negative conversation about herself between her in-laws and…
Ep 229: Brave Expression with Africa Brooke
In this episode of Cheaper than Therapy the Podcast, we sit down with Africa Brooke, internationally acclaimed consultant, credentialed coach, speaker, and podcaster to discuss self-censorship, brave…
Frequently Asked Questions
Cheaper Than Therapy with Vanessa and Dené has published 248 episodes since March 2020, covering topics in Arts, Health & Fitness.
Cheaper Than Therapy with Vanessa and Dené is currently dormant with new episodes weekly. Average episode length is 44m.
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