Check Your Six Pack Podcast

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Check Your Six Pack

English Education Self-Improvement

Apple Podcasts Website RSS

Episodes 11

Avg. Duration 1h 34m

Activity Dormant

Apple Rating ★ 5.0 (1)

Since Oct 2025

Latest Episode Jan 2026

Outreach Signals

Open to Sponsors

Publishing Details

Schedule

Weekly

Format

Episodic

Consistency

99%

Hosting

anchor.fm

About This Podcast

Alcohol and the Military go together like whiskey and bad decisions for breakfast. Since the beginning of war, the military and alcohol have been synonymous with each other. And while not all service members drink, the reality is many of us do. A lot of us drink. A lot of us drink too much. Our mission here is to inspire you, or someone you know, to take action and separate alcohol from your service, remove stigmas, and get the help needed to be the best version of yourself. Join Mandatory Fun Day, aka Austin Von Letkemann, and conversations with service members and scientists.

Explore Statistics

English Podcasts Report Education Report Self-Improvement Report English Education Report

Recent Episodes

S1E10 Episode 10: Austin von Letkemann "Mandatory Fun Day"

Jan 13, 2026 1h 40m

Survey: https://forms.gle/FiHzbY8LLnfnMHvL8 Your answers will help us continue the Check Your Six Pack Podcast. Thank you.Austin von Letkemann, the host of Check Your Six Pack Podcast from Episodes…

S1E9 Episode 9: Mary Dague

Jan 06, 2026 2h 10m

Survey: https://forms.gle/FNRPHPWxSaBwR5R9A. Your answers will help us continue the Check Your Six Pack Podcast. Thank you.Mary Dague is a retired Army Sergeant and former Explosive Ordnance Disposal…

S1E8 Episode 8: Michael "Rod" Rodriguez

Dec 30, 2025 1h 26m

Survey: https://forms.gle/Mao9ARwghwmp3e11A. Your answers will help us continue the Check Your Six Pack Podcast. Thank you.Michael “Rod” Rodríguez is the President and CEO of the Global War on…

S1E7 Episode 7: JJ Howland

Dec 23, 2025 1h 13m

Survey: https://forms.gle/jdGKaMnND8EX3pew8. Your answers will help us continue the Check Your Six Pack Podcast. Thank you.JJ Howland is a USMC veteran, wrestling coach, and online fitness/business…

S1E6 Episode 6: Vincent "Rocco" Vargas

Dec 16, 2025 1h 34m

Survey: https://forms.gle/uMt6vsfMUxcjrdfy8. Your answers will help us continue the Check Your Six Pack Podcast. Thank you.Vincent “Rocco” Vargas was born and raised in the San Fernando Valley of Los…

S1E5 Episode 5: Ben and Jessica Owen

Dec 09, 2025 1h 47m

Survey: https://forms.gle/onM5CXNVeEWEnAHK8. Your answers will help us continue the Check Your Six Pack Podcast. Thank you.Ben and Jessica Owen, founders of Flanders Fields and We Fight Monsters, are…

S1E4 Episode 4: Steve Wise

Dec 02, 2025 1h 8m

Survey: https://forms.gle/A8kdtV7eVfY7NntN9. Your answers will help us continue the Check Your Six Pack Podcast. Thank you.Steve Wise is an Army Veteran that deployed to Afghanistan in 2011. He grew…

S1E3 Episode 3: Kagan Dunlap

Nov 25, 2025 1h 47m

Survey: https://forms.gle/hfPNUvEsgcLRmY6t8. Your answers will help us continue the Check Your Six Pack Podcast. Thank you.Kagan Dunlap enlisted in the Marine Corps as an Infantryman, excelling in…

S1E2 Episode 2: Tyler Grey

Nov 18, 2025 1h 56m

Survey: https://forms.gle/LQENgsGnSVHKxmLY7. Your answers will help us continue the Check Your Six Pack Podcast. Thank you.Tyler Grey is a former Special Operations Forces operator who turned the…

S1E1 Episode 1: Johnny "VivaLaVargas" Vargas

Nov 11, 2025 1h

Survey: https://forms.gle/Ev4atg2pEtffXXF8A. Your answers will help us continue the Check Your Six Pack Podcast. Thank you.Welcome to the world of Johnny Vargas, aka VivaLaVargas, from Los Angeles,…

Check Your Six Pack Teaser

Oct 08, 2025 0m Trailer

Coming soon.

Frequently Asked Questions

How many episodes does Check Your Six Pack Podcast have?

Check Your Six Pack Podcast has published 11 episodes since October 2025, covering topics in Education, Self-Improvement.

Is Check Your Six Pack Podcast still active?

Check Your Six Pack Podcast is currently dormant with new episodes weekly. Average episode length is 1h 34m.

How do I contact Check Your Six Pack Podcast for sponsorship or guest appearances?