Cheri•e, it's a Process!
Cheri•e, It's A Process!
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Recent Episodes
Saviour Complex - Don’t be Bob the Builder
This week's episode is about our journey with saviour complex. We discuss what it is, how it works and our experiences with it. Maybe it can help you 😉Hosted on Ausha. See ausha.co/privacy-policy for…
He followed me home...
A quick heads-up: today’s conversation touches on themes of harassment. If this is a sensitive topic for you, you may want to sit this one out or listen with a friend. Your well-being comes…
“I thought our house was going to explode...”
Today’s Episode is a flashback to 2021… back to when Anais and Mercedes were living it up in Paris. They are bringing you a two-part episode packed with hilarious and wild anecdotes, as well as…
A Kiss With Harry!
This is not an episode about dating... instead it’s about the moments that sneak up on you when you’re not looking. An honest, lighthearted, and hilarious unpacking of how Mercedes is handling single…
A's Guide to Attachment Theory
Hey! We’re back!After an extended Christmas break, we’re finally back in your ears and this time with a fascinating episode all about Attachment Theory. A tells us all about her own story and…
The Christmas Gene Keys
On today’s episode we are talking about 2 Gene Keys in particular. It is the 10th and 58th GK, or as we like to call them “The Christmas Gene Keys”. We will dissect each Shadow, Gift and Siddhi, and…
The Snake and The Horse
In this weeks episode it’s all about trying to understand what in the world happened this past year, why it has been so turbulent and what the new year will bring! A & M dissect the meaning of…
The Process of Friendships
This week is all about friendships; A & M talk about past friendships and why they ended, dissect the ‘best friend’ label, and discuss why slow and steady wins the race.Come tune in to a honest…
‘To fall in love with anyone, do this’
This week M tells the story of how Mandy & Mark fell in love after asking each other 36 questions. These Q’s stem from the study, “The Experimental Generation of Interpersonal Closeness” by Dr.…
Processing the Progess nº1
In this weeks episode A & M reflect on the last 5 weeks. They discuss their Peaks and Pits, M’s travel to Morocco, and their process so far.Instagram - @cherieitsaprocessTikTok -…
Who Is Gene Keys?
This week's episode is all about the Gene Keys by Richard Rudd. In their discussion, A & M look into the 25th Key, one they have in common, and how it influences their lives. Tune in to find out…
Becoming a praying mantis.
In this weeks episode we dive into the divine world of Kundalini Yoga, a practice that has supported M a lot in the past year. She will be sharing parts of the practice with you and A has also given…
Witch
This Weeks episode is a spooky one… all about Witches. In time for Halloween were discussing the history ..Some Source Material:The BBC Radio 4 Podcast: ‘Witch’ by India RakusenThe Book: ‘Running…
The Diagnosis Process
This weeks episode is about M’s journey getting diagnosed with AuDHD. We will be talking about the process of the diagnosis itself, some example Tests, and how she is doing with it 6 months later.…
The Butterfly Effect
Introducing ourselves and the podcast. Put the kettle on and dive into the process with us.Hosted on Ausha. See ausha.co/privacy-policy for more information.
Frequently Asked Questions
Cheri•e, it's a Process! has published 15 episodes since October 2025, covering topics in Education, Personal Journals.
Cheri•e, it's a Process! is currently highly active with new episodes every 2 weeks. Average episode length is 51m.
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