Choose to Live, Love & Grow
Matt Findora
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Recent Episodes
How to Reset Your Financial Thermostat w/Pericles Rellas-Ep 55
This is the first time I had a conversation around money on the podcast and it didn’t disappoint. I love the fact that we dove into the mindset around money and what we can do to better set…
How to Live A Plant-Based Lifestyle w/Kate Galli-Ep 54
Have you ever wondered what type of diet is best for you? Have you ever considered eating more plant based food? Today, we talk to an expert in plant based and vegan food. If you’ve never tried it,…
How to Improve Your Relationship with Food w/Kiley Houck-Ep 53
What is your relationship with food? Is this a question you’ve explored with yourself, yet? That is the specialty of my next guest, Kiley Houck. Kiley is a Certified Health Coach passionate about…
How to Improve Your Chances of Completing Your New Year's Resolutions and Set Better Habits w/Dr. Gina Cleo-Ep 52
Today is the day to start getting on track with your goals and habits that you set. You’ve been wanting to complete them and feel the pride of consistency. This episode has the nuggets you need to do…
The Comeback Episode-Ep 51
I haven't posted an episode in a long time and I'm ready to get back into providing more value for you all. There's plenty around the corner for this podcast. Thank you for sticking with this and I…
How Vulnerability Can Inspire Your Creativity with Pauline Dougald-Ep 50
Have you ever felt like you weren’t creative? I know I have. In this chat with Pauline Dougald, we discuss how we all have creativity in us, it just comes out in different ways. If men can improve…
Simple Steps to Improve Our Marriage with Cody Butler-Ep 49
Men want to have a happy marriage, but challenges always exist. So, how do you improve your relationship? That’s what we discuss on today’s episode with Cody Butler. Cody Butler is the founder…
How to Thrive as a Young Adult with Jeffrey Johnston-Ep 48
Here is an episode dedicated to mental health in young adults. We don’t just focus on the issues, but how to work through the issues and thrive in today’s world. This is an episode for both young…
How to Overcome Worrying and Social Anxiety with Charles Perry-Ep 47
Have you ever walked into a room full of people and wanted to immediately leave? Or, have you ever just worried all day long and dealt with the stresses of life? Well, this is an episode that…
Finding Value In Others And Ourselves with Dr. Christine Cooper-Ep 46
In today’s environment, we can be quick to judge others based on their beliefs and/or values. We don’t always have to agree with them, nor have them agree with us. If we could find value in them;…
How to Navigate Suicidal Ideation with Gina Cavalier-Ep 45
In recognition of Suicide Awareness Month, it was important to have a real conversation around the topic. This episode may be triggering to some, so ensure that you are safe when listening to this…
How to Overcome Loss of Identity with Garret Biss-Ep 44
Have you ever experienced a transition in your life, that took a piece of your identity away? That is an unfortunate thing that a lot of veterans go through. This transition is a main speaking…
7 Steps on Manifesting Your Dream Life with Yvonne Tchrakian-ep 43
On today’s episode, we have the pleasure of chatting with Yvonne Tchrakian. Yvonne is a corporate lawyer, founder of Pause.Peny, host of "All Up In Your Biz" and mom of four smallies (5 and under).…
How Creating a Journaling Practice Can Improve Your Well-Being w/Amanda Stern-Ep 42
Today, we are joined by Amanda Stern. Amanda Stern has been journaling since she was an angsty teenager. She credits her practice to helping her thrive through the divorce she didn’t see coming,…
How the Mind/Body Connection Effects Our Mental Health with Ronald Wayman-Ep 41
On today’s episode, we are joined by Ronald Wayman. Ronald B. Wayman has devoted the past three decades to passionately coaching individuals to empower their inner storyline to become their best…
How to Avoid Being Offended and Handle Criticism with Detri McGhee-Ep 40
On today’s episode, we are joined by Detri McGhee. Detri McGhee is retired from a 30+ year career in financial services and corporate training, She has also authored the booklet ACTIVE PRAYER:…
What Factors Have the Biggest Impact on Men's Mental Health with Ethan Getchell-Ep 39
On today’s episode we are joined by Ethan Getchell. Ethan Getchell is a men’s mental health advocate pursuing his Masters in Social Work at the University of Michigan. He currently works at Michigan…
How to Navigate Living a Sober, Healthier Life with Sarah Rusbatch-Ep 38
On today’s episode we are joined by Sarah Rusbatch. Sarah Rusbatch is a certified Women's Health and Wellbeing Coach, an accredited Grey Area Drinking Coach and a keynote speaker sharing her journey…
What Teachers Can Do Now to Improve the Mental Health of Their Students With Leroy Slanzi-Ep 37
On today’s episode, we have the pleasure of speaking with Leroy Slanzi. Leroy has worked in Public Education for the past 25 years. He was a special education teacher for the first 6 years of his…
How to Store, Digitize, and Preserve Documents to Create a Family Archive and Leave a Personal Legacy with Rhonda Chadwick-Ep 36
On today’s episode, we have the pleasure of chatting with Rhonda Chadwick. Rhonda is the author of Secrets from the Stacks: an archivist reveals how to store, digitize, and preserve documents to…
Frequently Asked Questions
Choose to Live, Love & Grow has published 55 episodes since November 2023, covering topics in Education, Health & Fitness.
Choose to Live, Love & Grow is currently dormant with new episodes weekly. Average episode length is 51m.
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