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About This Podcast
Compelling conversation on transformation: powerful insight, radical courage, and lasting change. Your greatest power is a choice—who you are Choosing to Be.
Your host: Amanda Wirtz Rosolowski, MPH
Personal Truth → Collective Power → Global Reach
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Recent Episodes
Prove It: The Simple Game That Stops Procrastination and Builds Unshakable Confidence
Send a textEpisode Summary: Confidence isn’t something you’re born with — it’s something you build. In this episode, Amanda shares one of the simplest, most transformative games you’ll ever play:…
A Bird Sanctuary: What Would New Do? Creating Space for Ideas That Change Everything
Send a textEpisode Title: A Bird Sanctuary: What Would New Do? Creating Space for Ideas That Change Everything Episode Summary: We rely on ideas—big ones, quiet ones, unexpected ones—to guide and…
S1E8 Reciprocity: Are You Shaping or Shattering Connection? Recognizing and Recalibrating Communication Imbalance
Send a textReciprocity: Are You Shaping or Shattering Connection? Recognizing and Recalibrating Communication ImbalanceEpisode Summary: We’ve all felt it—that sting of being the one who always…
The Single Most Powerful Habit of the Happiest, Healthiest & Most Successful People (5 Steps to Retraining Your Brain)
Send a textEpisode Title: The Single Most Powerful Habit for Health, Happiness & Success (5 Steps to Rewire Your Brain)Episode Summary:Many people find themselves caught in cycles of negative…
S1E6 What People Really Need!
Send a textEpisode Title: What People Really Need!Episode Summary:Have you ever wondered what people really need from you? Spoiler alert – it’s also what you really need from them AND from yourself!…
You are the Authority!
Send a textEpisode Title: You Are the AuthorityEpisode Summary: Have you really claimed yourself as the authority of your own life? Many of us believe we’re in charge, but in reality, we often rely…
Cashing In: The Surprising Value of Difficult People (5+ Bonus)
Send a textEpisode Title: Cashing In: The Surprising Value of Difficult People (5 + Bonus!)Episode Summary: In this episode, Amanda explores the surprising ways difficult people can enrich our lives.…
S1E3 The Story Behind the Story: The Question That Saved My Life
Send a textTitle: The Story Behind the Story: The Question That Saved My LifeDescription:In this powerful episode, Amanda Wirtz Rosolowski, MPH, shares the deeply personal journey that led her to…
Give Yourself Permission to Change
Send a textTitle: Give Yourself Permission to ChangeDescription:In this episode, Amanda Wirtz Rosolowski, MPH, explores the profound power of giving yourself permission to change. We are creatures of…
S1E1 Reclaim Your Power to Transform Every Day
Send a textTitle: Reclaim Your Power to Transform Every DayDescription:In this compelling New Year’s episode, Amanda Wirtz Rosolowski, MPH dives into the truth behind transformation and why it’s…
Frequently Asked Questions
Choosing to Be ™ has published 10 episodes since January 2025, covering topics in Education, Self-Improvement.
Choosing to Be ™ is currently declining with new episodes every 2 months. Average episode length is 23m.
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