Chronically Well

New Year Same Love

It’s been a year, but I’m back, with a recap of the year:  – My first solo camping trip – Some healing modalities I used to heal some residual trauma – An attempt to relate falling in love with…

Adrenal Tumor – My Story and What’s Next

Two months ago, an adrenal tumor was found incidentally on a CT scan completed at the emergency room when I went in for pain related to a kidney infection. I’m in the process of scheduling…

Jump: Author Review

Jump is Callie Hunter’s debut memoir on her experience with chronic illness.  This episode takes the listener behind the scenes on what the book is about, why Callie wrote it, and who it’s for.…

Tips, Tools, and Tricks for Parenting During Divorce

It’s difficult enough trying to navigate the impact of divorce on your own life: having to make every single life change you never anticipated that you would have to, and all at the same time.  It’s…

If You’re Not Sure You Can Do This…

You can.  You don’t have to believe me.  I didn’t believe myself, and yet I managed to find myself on the other side of illness, divorce, and all kinds of heartbreak.  But it isn’t the other side of…

Forest Therapy with Ben Page

Did you know that time in the forest has been supported in research to be excellent for physical health?  And this is just the tip of the iceberg as far as the benefits to spending just 2.5 to 3…

Anything is Possible: Recovering from Neurological Lyme and Providing Hope as a Pelvic Floor Therapist with Denise Nichols

Denise Nichols is a pelvic floor therapist, an occupational therapist, a pelvic rehabilitation practitioner, the owner of Motivate Health, Inc., author and coach of “Your SelfCare Matrix”, and a…

Create Space to Move Forward

If your world is spinning, you’re desperate to heal, or you simply just want to know what to do next, you must first create space: and it’s start literally. This episode explores literal spaces I…

How MS inspired an Entrepreneur: A.S.H. and Her Journey with Chronic Illness

I ran into A.S.H. at a local festival.  Her tent was full of beautiful herbs and fruits and I was told I HAD to try this iced tea that literally was bubbling and steaming.  It was delicious!!!  And…

For Paul: Interstitial Cystitis Healing Guide

This episode is in response to an email I get over and over.  This time it was from Paul.  But it’s been from many others.  It’s for the me I was when chronic illness had made me believe I didn’t…

Living Well After Acute Myeloid Leukemia, with Adrian Lemberger: Part 2 | 

Living Well After Acute Myeloid Leukemia, with Adrian Lemberger: Part I

My Kids’ Perspective on Chronic Illness and Divorce

3 Lies We Tell Ourselves About Grief

Reclaiming Your Identity After Chronic Illness – Week 2 Audio Guide (Self Care & Breathe)

Understanding Interstitial Cystitis and the Emotional Toll of Illness with Therapist, Jolene Jensen

How Diet Can Break Our Bodies AND Our Hearts and What to Do About It – with Jenny Levine Finke

Reclaiming Your Identity After Chronic Illness – Week 1 Guide

How to Manage Chronic Illness and Pain in the Workplace – With Anna Oakes

From Cancer to Nationally Recognized Chef – Kristen Thibeault Shares her Story