Clear & On Purpose
Christina Slaback
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About This Podcast
For the women who are capable, driven, and trying hard to create a meaningful life… but still feel exhausted, overwhelmed, disconnected, or stuck in patterns they can’t seem to break.
Clear & On Purpose is a podcast about understanding the deeper patterns that shape how we live, work, lead, and show up for ourselves.
Sometimes we know exactly what to do and still struggle with momentum and crash cycles, or with creating sustainable change.
Each week, Christina Slaback shares honest conversations, personal stories, practical tools, and mindset shifts to help you better understand the hidden patterns behind burnout, overthinking, emotional suppression, inconsistency, pressure, and the cycle of pushing yourself too hard… only to shut down again.
If you are done with surface-level self-help and generic productivity advice and you're ready to make changes on a cellular level to the way you operate.
Your success, relationships, business, leadership, and everyday life actually feel aligned, sustainable, and fulfilling when you change your baseline pattern.
If you’re ready to stop overriding yourself and start creating momentum in a way that truly lasts, you’re in the right place.
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Recent Episodes
S2E227 You're Solving the Wrong Problem: Why All Your Self Improvement Isn't Sticking
Send us Fan MailHow noticing the baseline pattern changed the way she thinks about burnout, productivity, and personal growth.Through stories from her own life—from putting a for-sale sign in the…
S2E226 Trust Before Proof: What Happens When You Stop Forcing Growth: June Insights
Send us Fan MailWhat if the results you're looking for are already unfolding—even if you can't see them yet?In this month's Insights episode, Christina and K. Margaret reflect on a season of growth,…
S2E225 Why High-Functioning Women Stop Trusting Themselves (And How to Come Back)
Send us Fan MailYou’re capable. You get things done. You perform under pressure and make decisions quickly — and from the outside, you look like someone who absolutely trusts herself. But what if…
S2E224 Why You Need Pressure to Function (And How to Break the Cycle)
Send us Fan MailDo you only seem to access motivation when there’s pressure, urgency, or a looming deadline?In this episode, we’re unpacking the deeper nervous system and identity patterns behind…
S2E223 You Don’t Need More Discipline — You Need a Different Operating System
Send us Fan MailYou know what to do. You’ve read the books, listened to the podcasts, created the routines, and tried the productivity systems.So why do you still end up exhausted, overwhelmed,…
S2E222 Why Doing “All the Right Things” Is Keeping You Stuck; May Insights
Send us Fan MailWhy Doing “All the Right Things” Is Keeping You Stuck (And What Actually Moves You Forward)Description (SEO-rich opening paragraph): If you’ve ever felt like you’re doing everything…
S2E221 Why Productivity Isn’t Solving Your Burnout
Send us Fan MailWhy High-Capacity Women Still Feel Overwhelmed (Even When They’re Doing Everything Right)You’ve tried the planners, productivity hacks, time blocking, batching, routines, and better…
S2E220 Meaning vs. Purpose: What Actually Matters for a Fulfilled Life w/ Reese Brown
Send us Fan MailIf you’ve ever felt pressure to “figure out your purpose” or wondered if you’re doing enough with your life, this conversation will completely shift how you see it.In this episode of…
S2E219 From Overwhelmed to Aligned: How to Reduce Decision Fatigue and Protect Your Energy
Send us Fan MailIf you feel exhausted—even when life looks “good on paper”—this episode will help you understand why.In this conversation, we unpack the real root of burnout: not just doing too much,…
S2E218 Why You’re Exhausted (It’s Not What You Think): Overwhelm, Invisible Labor & Letting Go of Control
Send us Fan MailYou’re organized. Capable. You know how to “handle it all.” So why does it still feel like too much?In this episode of Clear & On Purpose, we’re unpacking the real reason you feel…
S2E217 Spring Reset: How to Realign Your Energy, Time, and Intentions -April BTS
Send us Fan MailIf you’ve been feeling stuck, overwhelmed, or unsure of your next step, this episode offers a refreshing perspective on how to move forward—without forcing it.In this…
S2E216 When Caring for Everyone Leaves You Empty
Send us Fan MailMany women don’t just manage the logistics of their households.They also quietly manage the emotional atmosphere.The tension in the room. The conflicts between kids. The frustration…
S2E215 The Optimization Trap That Leads Women to Burnout and Exhaustion
Send us Fan MailHave you ever noticed how certain responsibilities in your life seem to naturally fall to you?The planning. The logistics. The decisions. The systems that keep everything running.In…
S2E214 Why Highly Capable Women End Up Completely Exhausted
Send us Fan MailIf you’re a highly capable woman who seems to manage everything in life — work, family, responsibilities, logistics — but still feel exhausted, overwhelmed, and stretched thin… this…
S2E213 Letting Go of the Perfect Outcome: Creating a Life That Feels Aligned: March BTS
Send us Fan MailLetting Go of the Perfect Outcome: Creating a Life That Feels AlignedIn this March Behind-the-Scenes episode of Clear & On Purpose, Christina sits down with K. Margaret for an…
S2E211 You Don’t Need Them to Change - Reclaim Your Power to Own Your Happiness
Send us Fan MailIf you’ve been feeling stuck in your relationship, your career, or your life — this episode might change how you see it.Because sometimes “stuck” isn’t actually stuck.It’s…
S2E210 The Trap of Invisible Labor: Why Exhaustion Isn’t Proof of Worth
Send us Fan MailInvisible labor is real. The mental, emotional, and relational work that women—especially mothers—carry every day is often unequal, unseen, and exhausting.But in this episode,…
S2E209 You’re Not Stuck — You’re Waiting: Why Awareness Without Ownership Keeps High-Functioning Women Exhausted
Send us Fan MailMany high-functioning women—especially mothers—are deeply aware of what isn’t working in their lives. They can name the imbalance, the invisible labor, the exhaustion, and the loss of…
S2E208 Creating a Life That Actually Feels Like Yours: February BTS
Send us Fan MailIn this episode of Clear & On Purpose, Christina invites you to slow down and take an honest look at what it means to live an aligned, intentional life. Instead of pushing harder…
S2E208 The Flinch: When Ease Keeps You Stuck (and How to Build Real Capacity)
Send us Fan MailWe’re often told that the key to change is making life easier — reducing friction, simplifying habits, and avoiding discomfort whenever possible. And while that advice can be helpful,…
Frequently Asked Questions
Clear & On Purpose has published 229 episodes since May 2022, covering topics in Business, Education.
Clear & On Purpose is currently highly active with new episodes weekly. Average episode length is 25m.
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