Episodes 215
Avg. Duration 25m
Activity Highly Active
Since May 2022
Latest Episode Mar 2026

Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
79%
Hosting
feeds.buzzsprout.com

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About This Podcast

"Feeling stuck but ready to take intentional action? Clear & On Purpose helps you cut through the noise, regain your focus, and connect with what truly matters. Join us weekly for practical insights and simple, actionable steps to help you find clarity, boost your energy, and design an intentional life that balances ambition with fulfillment. Whether you're a busy professional or an entrepreneur seeking meaningful growth, this podcast empowers you to align your actions with your purpose and thrive both in business and life."

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Recent Episodes

S2E213 Letting Go of the Perfect Outcome: Creating a Life That Feels Aligned: March BTS

Mar 04, 2026 29m Transcript

Send a textLetting Go of the Perfect Outcome: Creating a Life That Feels AlignedIn this March Behind-the-Scenes episode of Clear & On Purpose, Christina sits down with K. Margaret for an honest…

S2E211 You Don’t Need Them to Change - Reclaim Your Power to Own Your Happiness

Mar 01, 2026 13m Transcript

Send a textIf you’ve been feeling stuck in your relationship, your career, or your life — this episode might change how you see it.Because sometimes “stuck” isn’t actually stuck.It’s waiting.Waiting…

S2E210 The Trap of Invisible Labor: Why Exhaustion Isn’t Proof of Worth

Feb 18, 2026 14m

Send a textInvisible labor is real. The mental, emotional, and relational work that women—especially mothers—carry every day is often unequal, unseen, and exhausting.But in this episode, Christina…

S2E209 You’re Not Stuck — You’re Waiting: Why Awareness Without Ownership Keeps High-Functioning Women Exhausted

Feb 11, 2026 17m Transcript

Send a textMany high-functioning women—especially mothers—are deeply aware of what isn’t working in their lives. They can name the imbalance, the invisible labor, the exhaustion, and the loss of…

S2E208 Creating a Life That Actually Feels Like Yours: February BTS

Feb 04, 2026 32m

Send a textIn this episode of Clear & On Purpose, Christina invites you to slow down and take an honest look at what it means to live an aligned, intentional life. Instead of pushing harder or…

S2E208 The Flinch: When Ease Keeps You Stuck (and How to Build Real Capacity)

Jan 28, 2026 9m Transcript

Send a textWe’re often told that the key to change is making life easier — reducing friction, simplifying habits, and avoiding discomfort whenever possible. And while that advice can be helpful, it’s…

S2E207 Persistence Over Consistency: A New Approach for Burned-Out High Achievers

Jan 21, 2026 9m

Send a textConsistency is often framed as the ultimate key to success—but what if forcing consistency is actually what’s burning you out?In this episode, we explore why many high achievers—especially…

S2E206 When Procrastination Isn’t Laziness: It’s Your Nervous System Asking for Safety

Jan 14, 2026 10m Transcript

Send a textWhen Procrastination Isn’t Laziness: It’s Your Nervous System Asking for SafetyIf you’ve ever found yourself staring at your screen, knowing exactly what you should do — and still not…

S2E205 Moving Gently into the New Year: Reflection, Cycles & Intentional Growth: January BTS

Jan 07, 2026 29m Transcript

Send a textIn this January Insights episode of Clear & On Purpose, Christina sits down with K. Margaret for a reflective, soulful conversation about closing out the year with intention instead of…

S2E204 Winter Replay - Why “New Year, New You” Doesn’t Work — and What to Do Instead

Dec 31, 2025 7m Transcript

Send a textAre you feeling the weight of “New Year, New You” messaging everywhere you turn? Yeah… me too. And we’re not doing that here.In this episode of Clear & On Purpose, Christina gets real…

S2E202 Winter Replay - How to Feel Better in Winter: Cozy Rituals & Mindset Shifts That Actually Help

Dec 24, 2025 10m Transcript

Send a textWinter can feel heavy. The darker days, the cold, the shift in energy — it all has a way of pulling us inward, sometimes in ways that feel uncomfortable. For years, I dreaded this season.…

S2E201 Winter Replay - Embrace the Winter Arc: Build Real Momentum Before the New Year

Dec 17, 2025 12m Transcript

Send a textWinter naturally invites us inward—into reflection, rest, and reset. But it can also be a powerful season for slow, steady momentum. In this episode of Clear & On Purpose, Christina…

S2E200 Winter Replay - Holiday Overload? How to Simplify and Prioritize What Matters

Dec 10, 2025 8m

Send a textThe holidays are supposed to feel magical—joyful, connected, peaceful. But for so many of us, especially busy moms, this season quietly turns into a swirl of pressure, expectations, and…

S2E199 December Insights: Slowing Down for the Season: Connection, Trust, and Navigating Emotional Winter

Dec 03, 2025 28m Transcript

Send a textIn this heartfelt December episode, we reflect on the past month—its lessons, its emotional weight, and its surprising moments of joy. We dive into what it means to move from knowledge…

S2E198 Allowing the Slow Season: What I’m Learning in the Middle of Seasonal Depression

Nov 26, 2025 14m Transcript

Send a textIn this deeply honest episode of Clear & On Purpose, Christina opens up about her current experience with seasonal depression—from the middle of it, not the polished “after” view. As…

S2E197 Untangling Mom Guilt: Why You Deserve Space, Support, and Your Own Life

Nov 19, 2025 25m

Send a textIn this episode of Clear & On Purpose, Christina gets candid about one of the most common struggles she hears from moms: the guilt of taking time for yourself. Whether you’re craving a…

S2E196 Parenting by Design: How Understanding Your Child’s Energy Changes Everything w/ Angie Grandt

Nov 13, 2025 47m Transcript

Send a textWhen kids push back, argue, or seem “too much,” it’s easy for parents to slip into power struggles. But what if those challenging moments are actually clues about who your child is meant…

S2E195 Navigating Change, Meaning, and Momentum: Embracing the Lessons in the Chaos - November BTS

Nov 05, 2025 28m

Send a textIn this episode of Clear & On Purpose, Christina and Margaret dive deep into the energy of transition — from chaos to clarity, from old patterns to new beginnings.They share…

S2E194 The Gratitude Challenge — How Gratitude Can Rewire Your Brain and Transform Your Life

Oct 23, 2025 13m Transcript

Send a textAs we move into the final stretch of the year, it’s the perfect time to slow down and savor what’s already good in your life. In this episode of Clear & On Purpose, Christina explores…

S2E193 Raise Your Standards, Reclaim Your Energy: How Personal Standards Bring Clarity and Ease to Your Life

Oct 15, 2025 20m Transcript

Send a textEver feel like you’re constantly falling short of the invisible “shoulds” in your life? From how clean your house should be to how often you should work out — it’s exhausting trying to…

Frequently Asked Questions

How many episodes does Clear & On Purpose have?

Clear & On Purpose has published 215 episodes since May 2022, covering topics in Business, Education.

Is Clear & On Purpose still active?

Clear & On Purpose is currently highly active with new episodes weekly. Average episode length is 25m.

How do I contact Clear & On Purpose for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Clear & On Purpose, including email and social media links.

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