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Recent Episodes
It's OK to Not Be OK
In this episode of Coachin’ Life, your host, Ella Zhang dives deep into the necessity of vulnerability and the strength found in asking for help when you need it the most. Join her as she breaks down…
Ep. 10 Moving Past the Past
On this episode of Coachin’ Life, your host explores one of the heaviest human experiences: the endless cycle of regret. From her personal struggles with this emotion, she breaks down how to move…
Ep.9 Micro-Changes, Mega-Happiness
In this week’s episode, host Ella Zhang uncovers the secret weapon to a happier life: dopamine. This episode dives into the key to happiness and highlights the small, intentional moments that spark…
Ep.8 Less is MORE
Unlock the true power of simplicity. In this episode, your host Ella Zhang dives into the reality of "less is more". Tune in hear about how to minimize your physical space and streamline your…
Ep.7 The "Yes" Effect
One little word can change everything. Join host Ella Zhang and her guest to hear how saying 'yes' can unlock life-changing opportunities. They'll dive into the risks, the rewards, and how making the…
Ep.6 The Time is Ticking - The Guide to Using Time Effectively
This week on Coachin' Life, your host Ella Zhang teams up with her insightful friend Samantha Back to tackle one of life’s most relentless forces: time.Whether you're constantly racing the clock or…
Ep.5 The Three Anxiety Busters
What if three simple questions could change the way you face anxiety?Join your host, Ella Zhang, as she sits down with someone who knows pressure firsthand—her dad, John Zhang. From the intense…
Ep.4 The Capacity of Planning, Achieving, and Getting Things Done
In this episode of Coachin' Life, your host Ella Zhang engages in an insightful one-on-one conversation exploring the power of planning. She candidly shares personal challenges she has encountered in…
Ep.3 The Ultimate Frame of Mind: Persistence and Consistency
Welcome to Episode #3 of Coachin' Life. Today, join your host, Ella Zhang, with a very special guest...her mom Yang Yang! Listen in to hear these two discuss the benefits of compounding atomic habits…
Ep.2 The Power of a Smile
In today's episode of Coachin' Life tune in to hear your host, Ella Zhang interview volleyball player, Maggie Gibson, to discuss how smiling and being positive towards others can not only bring joy…
Ep.1 Self-Empowerment
In today's episode of Coachin' Life join your host, Ella Zhang, to discuss topics including the benefits of self-empowerment, independence, and having support systems.
Frequently Asked Questions
Coachin' Life has published 11 episodes since April 2025, covering topics in Education, Self-Improvement.
Coachin' Life is currently highly active with new episodes monthly. Average episode length is 12m.
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