Complex Kids, Simple Solutions
Michelle Choairy
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About This Podcast
Complex Kid, Simple Solutions is the go-to podcast for parents raising neurodivergent and medically complex kids. Hosted by Michelle Choairy, a seasoned advocate and mom of a complex child, this podcast delivers clear, actionable strategies to help you navigate the chaos with confidence.
Each episode breaks down overwhelming challenges into simple, practical solutions—whether it’s advocating for your child, navigating the school system, or finding the right support team. You’ll hear expert insights, real-life stories, and empowering advice to help you become your child’s best advocate while keeping your own sanity intact.
Because raising a complex kid is hard—but finding solutions doesn’t have to be.
🎧 Subscribe now and start turning challenges into victories!
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Recent Episodes
Episode 55 Understanding EMDR with Jenny Hornby
Adaptive Show Notes for "Understanding EMDR and Supporting Complex Kids" In this episode: Michelle welcomes Jenny Hornby, a counselor, children's book author, and EMDR-trained therapist, to explore…
Navigating Parenthood and Self-Care: Empowering Moms of Complex Kids with Lati Ghanem
Navigating Parenthood and Self-Care: Empowering Moms of Complex Kids with Lati GhanemIn this episode of Complex Kids Simple Solutions, Michelle chats with Lati Ghanem about the emotional landscape of…
S1E53 Holly Britton — When Handwriting Struggles Are About More Than Just “Messy Writing”
You know that feeling when your child has been practicing handwriting for years… and somehow, it still feels painfully hard?The tracing.The worksheets.The repetition.The tears.The frustration.And…
S1E53 Tam Taouss — Why Parents of Complex Kids Need to Heal Too
In this deeply calming and emotional conversation, Michelle sits down with meditation and breathwork teacher Tam Taouss to talk about something so many parents of complex kids desperately need……
S1E52 Kamy Moussavi — The Hidden Link Between ADHD, Dopamine, and Food
Kamy Moussavi — The Hidden Link Between ADHD, Dopamine, and FoodIn this fascinating and eye-opening conversation, Michelle sits down with Kamy Moussavi, founder of Step Together, to explore a topic…
S1E51 Tiara Brumberg — Why “Clean Your Room” Doesn’t Work (And What Executive Functioning Really Means)
In this honest, practical, and deeply relatable conversation, Michelle sits down with occupational therapy assistant and ADHD coach Tiara Brumberg to unpack what’s really going on behind behaviors…
S1E50 Edwin Egelsee — What Schools Don’t Tell You About Your Child’s Legal Rights
In this powerful and eye-opening conversation, Michelle sits down with special education attorney Edwin Egelsee—the very person who represented her son during due process—to break down what actually…
S1E49 Cyndi Abundabar Ting — When Emotional Disability Is the Missing Piece
In this conversation, Michelle sits down with Cyndi Abundabar Ting—special education teacher, longtime instructional aide, and special needs mom—to unpack one of the most misunderstood eligibility…
Pennie Wilson — Finding Calm in the Messy Middle of Parenting
In this conversation, Michelle sits down with Pennie Wilson, mental fitness coach and founder of Kokoro Creators, to unpack one of the hardest truths parents of complex kids face: sometimes the chaos…
S1E47 Dara Wax — Reimagining Teen Vitamins as Tools for Mental Wellness
In this conversation, Michelle sits down with Dara Wax, founder of SAM+LEO, to unpack the missing market no one was really talking about: clean, teen-friendly supplements that support energy, sleep,…
S1E46 Dr. Theresa Lyons — Turning Autism Science into a Clear Roadmap for Progress
In this conversation, Michelle sits down with Dr. Theresa Lyons—international autism educator, Ivy League scientist, and autism parent—to make autism research finally feel usable in real life.…
S1E45 Melissa Schulz — Small Steps, Real Change: Rethinking Behavior for Complex Kids
Send us a textIn this powerful episode of Complex Kids, Simple Solutions, Michelle sits down with parenting coach and BCBA Melissa Schulz to unpack what actually helps when parenting strong-willed,…
S1E44 Robert C. DeLena — Without Restraint: Reimagining Success for Complex Kids
Send us a textIn this moving episode, Michelle talks with Robert DeLena about his journey parenting his son, Ryan. They discuss the evolution of a "strong-willed" child into a professional outdoor…
S1E43 Bailey Payne — The Underdog Years: Seeing Behavior Support Differently
Send us a textIn this episode, Michelle sits down with Bailey Payne, BCBA, to talk about what truly helps complex kids and their families when behavior feels overwhelming and unclear. They explore…
S1E45 Melissa Schulz — Small Steps, Real Change: Rethinking Behavior for Complex Kids
Send us a textIn this powerful episode of Complex Kids, Simple Solutions, Michelle sits down with parenting coach and BCBA Melissa Schulz to unpack what actually helps when parenting strong-willed,…
S1E42 Nicola Rose — Magnetosphere: Seeing the World Through a Neurodivergent Lens
Send us a textIn this conversation, Michelle sits down with Nicola Rose, independent filmmaker and writer-director of Magnetosphere, to explore how storytelling through film can deepen understanding,…
S1E41 Lisa Watson — Reparenting Yourself: Healing Limiting Beliefs to Become a Calmer, More Conscious Parent
Send us a textIn this conversation, Michelle sits down with Lisa Watson, inner-child healing coach and creator of the Reparenting Method, to unpack why parenting—especially complex kids—can feel so…
S1E40 Jessica Setnick — Taking the Shame Out of Mealtimes for Complex Kids
Send us a textIn this episode, Michelle sits down with pediatric dietitian and eating-behavior specialist Jessica Setnick to talk about one of the most stressful parts of raising complex and…
S1E39 Joanna Lilley — Rethinking 18 for Complex Kids: What Really Happens at Adulthood
Send us a text In this episode, Michelle sits down with young-adult consultant Joanna Lilley to talk about the moment so many parents fear: the 18th birthday. Joanna breaks down why turning 18…
S1E38 Dr. Jack Hinman — The Anxious Generation: Guiding Young Adults Toward Independence and Resilience
Send us a textIn this conversation, Michelle sits down with Dr. Jack Hinman, licensed clinical psychologist and founder of Engage Young Adult Transitions, to unpack why so many 18- to 30-year-olds…
Frequently Asked Questions
Complex Kids, Simple Solutions has published 58 episodes since March 2025, covering topics in Kids & Family, Parenting.
Complex Kids, Simple Solutions is currently highly active with new episodes weekly. Average episode length is 39m.
Sign up on Grep.FM to access contact details for Complex Kids, Simple Solutions, including email and social media links.
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