Connected with Natalie Costa
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Recent Episodes
Vulnerability Is a Strength, with Daniel Wilsher | Ep 6
Today’s episode is a very raw, candid and at times emotional conversation with Daniel Wilsher, who at a very early age faced the tough challenge of navigating loss during those formative years.…
Why reconnecting with our emotions is vital for navigating life’s big changes, with Suzy Reading | Ep 5
Joining the show today is Suzy Reading, a chartered psychologist, coach, yoga teacher and mother of two. She’s also a prolific author of several well-known books, including Self-care for Winter, How…
Becoming your best self through character visualisation and mental fitness, with Maya Raichoora | Ep 4
Today I’m joined by Maya Raichoora - one of the UK’s leading voices in mental fitness and visualisation. She’s an award-winning entrepreneur, founder, and CEO - and was recently appointed as Nike’s…
Community is the key to raising better boys (and fathers), with Elliott Rae | Ep 3
On today’s show we’re joined by Elliot Rae, the founder of Music Football Fatherhood, one of the co-hosts of the brilliant podcast To Be a Boy, and the driving force behind the Parenting Out Loud…
How to stop living in a constant state of dysregulation, with Tamu Thomas | Ep 2
Today we’re joined by the brilliant Tamu Thomas - speaker, leadership coach, mother, friend and author of the acclaimed book, Women Who Work Too Much.In this episode, Tamu shares her personal journey…
Connection: The powerful mindset shift that can change your life | Ep 1
Welcome to Connected, the podcast where we explore how to help raise a generation of connected humans.But what exactly does it mean to be ‘connected’? Why does that matter? And who is this for?In…
Welcome to Connected
Hi, I’m Natalie Costa - an award-winning coach, author, speaker, and the founder of Power Thoughts.After 17 years of working with over 50,000 children and their families, one thing has become…
Frequently Asked Questions
Connected with Natalie Costa has published 7 episodes since June 2025, covering topics in Kids & Family, Parenting.
Connected with Natalie Costa is currently sporadic with new episodes every 2 weeks. Average episode length is 1h 3m.
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