Crunchy Christian Podcast
Julie Polanco
Outreach Signals
Publishing Details
Contact & Outreach
About This Podcast
Podcasting 2.0 Features
Explore Statistics
Recent Episodes
Benefits of Cod Liver Oil: Grandma’s Super Food (Replay)
Join Julie on Crunchy Christian Podcast as she talks about the benefits of cod liver oil, grandma’s super food for the cold weather months. Ever wondered why she traditionally gave each child a…
Honoring Your Body Through Fitness (New Year Replay)
Join Julie today as she talks with personal trainer, De Bolton of Faith Fueled Mom about honoring your body through fitness. As we know, our bodies are the temple of God and are an important part of…
Peppermint Benefits and Uses (Holiday Replay)
Ever wonder how peppermint came to be associated with Christmas? Learn the story and more about peppermint benefits and uses with Julie Polanco in this podcast episode. Peppermint Benefits and…
Cinnamon Benefits and Uses (Holiday Replay)
We love our pumpkin spice, apple pies, snickerdoodle cookies, and other cinnamon flavored goodies during the holidays. But did you know that cinnamon benefits your health in many ways, too? Learn…
Benefits of Frankincense (Holiday Replay)
Welcome to the Holiday series on Crunchy Christian podcast! Join Julie today as she talks about the benefits of frankincense. Frankincense was one of the gifts of the magi who visited Jesus after his…
Benefits of Myrrh (Holiday Replay)
Ever wondered about myrrh? What is it and what are the benefits of myrrh? Why was it one of the gifts of the magi? Listen to this week’s podcast as Julie discusses this ancient resin. The History of…
Mistletoe Secrets (Holiday Replay)
Ever wonder about mistletoe and why it’s part of Christmas lore and tradition? Join Julie on this week’s episode to learn about mistletoe secret history and uses. It’s been around a long…
Holly Symbolism and Benefits (Holiday Replay)
Ever wondered why holly is associated with Christmas? What even is holly, really? Learn more about holly symbolism, its roots in pagan traditions and beliefs, and its beneficial uses on this episode…
Pine Tree Symbolism and Uses (Replay)
Are you ready for Christmas yet? How about some historical fun with pine tree symbolism and uses? Check out the podcast with Julie and dig into lore from around the world. Pine Tree Symbolism from…
Natural Remedies for Breast Cysts You Need Now!
Episode 55-Aside from menstrual issues, we women also regularly deal with breast health issues. Do your breasts feel tender, lumpy, or painful around your period? Maybe you’re dealing with breast…
5+ Ways of How Sugar Affects the Body
Ever wonder if that donut is as harmless as it looks? An occasional treat won’t hurt you, but a daily habit might do more harm than just add a few pounds. Find out more about how sugar affects the…
Fun Catnip Uses for Humans You Need to Know
Catnip is a popular herb for a bit of fun with our cats, but do you know catnip uses for humans? Join Julie on this episode of Crunchy Christian podcast to learn more about catnip. Thanks to NOW…
Four Ways for Food to Grow Indoors
Today, on Crunchy Christian Podcast, Julie talks about four ways for food to grow indoors. Maybe you live in an apartment, have a small yard or patio, or your region allows for only a short growing…
How to Relieve Stress Naturally With These Easy Helps
Episode 60- We’ve been talking about emotional eating and how bad it is for your health. Last week, I discussed how to take simple steps to stop emotional eating. But, what can you do to handle the…
How to Stop Emotional Eating Right Now With These Simple Steps
Episode 59–We’ve been talking about the roots and damaging effects of emotional eating. But, how can we escape this vicious cycle that drags us down into depression and obesity? What are some key…
Emotional eating effects that shorten your life!
Episode 58-The holidays aren’t always cheery and joyful, right? Sometimes they stir up stress, hurt, and other negative feelings. We deal with these feelings in different ways, but one way is eating.…
The Nasty Truth About Roots of Emotional Eating
Episode 57–Around the holidays, we often engage in emotional eating. That’s because the holidays bring both joy and stress. Who makes all the food and often buys all the gifts? Mom. Who plans the…
9 Best Fertility Herbs for Happy New Parents
Episode 56-In the United States, about 12% of women aged 15-44 have difficulty getting pregnant and/or carrying a baby to term. That percentage increases as couples wait longer to have children and…
Natural Remedies for Breast Cysts You Need Now!
Episode 55-Aside from menstrual issues, we women also regularly deal with breast health issues. Do your breasts feel tender, lumpy, or painful around your period? Maybe you’re dealing with breast…
Banish Painful Periods Forever With These Tips
Episode 54-Many, many women dread “that time of the month” because every month, they experience crippling painful periods. When I was a teenager, I became a frequent visitor to the nurse’s office…
Frequently Asked Questions
Crunchy Christian Podcast has published 72 episodes since May 2020, covering topics in Alternative Health, Health & Fitness.
Crunchy Christian Podcast is currently highly active with new episodes every 2 weeks. Average episode length is 20m.
Sign up on Grep.FM to access contact details for Crunchy Christian Podcast, including email and social media links.
Similar Podcasts
Get Sleepy: Sleep meditation and stories
Slumber Studios
736 episodes
The Birth Hour - A Birth Story Podcast
Bryn Huntpalmer
100 episodes
The Cabral Concept
Dr. Stephen Cabral
3,878 episodes
Deep Sleep Sounds
Slumber Studios
346 episodes
The People's Pharmacy
Joe and Terry Graedon
550 episodes
Birthing Instincts
Dr. Stuart Fischbein + Midwife Blyss Young
457 episodes