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About This Podcast
Inspiration and silver linings for the leveling-up mind.
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Recent Episodes
S1E8 Mid-Year Goal Check-In
Feeling like your New Year's resolutions are a distant memory? You're not alone! In the eighth episode of The Cup Half Full, host Martika Shanel offers a refreshing mid-year check-in, breaking down…
S1E7 Building Resiliency: Bouncing Back Stronger Part II
Part TWO is HERE! Martika Shanel continues the "Building Resiliency" conversation on the Cup Half Full Podcast. This episode is packed with actionable techniques: problem-solving hacks, cultivating…
S1E6 Building Resiliency: Bouncing Back Stronger
Welcome back to Cup Half Full! In this episode, host Martika Shanel dives into the essential skill of resilience, exploring how we can all bounce back stronger from life's inevitable challenges. Life…
S1E5 Keeping Self-Love Alive and Owning the Life You Live
Get ready for an empowering conversation with Martika Shanel and guest co-host and American Fashion Designer, Diane Gilman! In "Keeping Self-Love Alive and Owning the Life You Live," we unpack the…
S1E4 Believing the Odds: Will Your Bread Make It on the Shelf?
Think the market's too crowded? Think again. This week, we explore how Dave Dahl, a man with a past, built a bread empire in a saturated market. His story will inspire you to chase your own dreams,…
S1E3 Love, Loneliness, and Your Mindset: Valentine's Day and Mental Health
Feeling the pressure of Valentine's Day? Whether you're single, coupled, or somewhere in between, this episode of the Cup Half Full Podcast is for you! Join Martika Shanel and guest co-host, Dontryse…
S1E2 7 Steps to Becoming Your Own Muse
Tired of waiting for inspiration to strike? In this episode, we dive deep into the 7 Steps to Becoming Your Own Muse. Learn how to cultivate inner confidence, tap into your unique creativity, and…
S1E1 Launching Cup Half Full & Reaching New Goals
Welcome to the Cup Half Full podcast where we focus on leveling up our lives from various realms - conquering goals, getting centered, and achieving unconditional happiness. Cup Half Full delivers…
Frequently Asked Questions
Cup Half Full Podcast has published 8 episodes since January 2025, covering topics in Education, Self-Improvement.
Cup Half Full Podcast is currently sporadic with new episodes monthly. Average episode length is 11m.
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