Curious AF
Luke Biermann
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About This Podcast
Curious AF is a podcast for people who want more out of life than just ticking boxes. Hosted by Luke Biermann, entrepreneur, father of three, and relentless explorer of human potential, the show dives deep into the conversations that matter.
From endurance sports and entrepreneurship to psychedelics, parenting, spirituality, and self-discovery, Curious AF explores how we can live with greater purpose, connection, and fulfilment.
Expect raw, unfiltered stories and thoughtful insights from people who are redefining success, breaking cycles, and choosing to live with intention.
Connect and follow us on socials:
General Inquiries: [email protected]
Instagram: @curiousaf.podcast
Youtube: @CuriousAFPodcast
X: @curiousaf_pod
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Recent Episodes
#40 Why Yelling Doesn’t Work in Parenting with Sue Donnellan
What happens when the parenting strategies we grew up with stop working?In this episode of Curious AF Podcast, Luke sits down with parenting coach Sue Donnellan to unpack why yelling, punishment, and…
#39 Experience Hunting vs Trophy Bagging Adam Darrow
In this candid episode of Curious AF Podcast, Luke sits down with Adam Darrow to explore the tension between experience and external validation. They unpack the difference between experience hunting…
#38 Entrepreneurs: This Is Why You Burn Out with Andrew Miller
In this deeply honest and emotionally powerful conversation, Luke sits down with business coach and TEDx speaker Andrew Miller to unpack why so many entrepreneurs feel anxious, burnt out, and…
#37 A Story of Pressure, Failure, and Redemption with Helen Glanville
In this episode Luke sits down with Helen Glanville to explore a powerful story of ambition, collapse, and redemption.Helen shares the true story behind her book A Second Chance: A Disgraced Lawyer’s…
#36 Turning Trauma into Purpose with Arkadi Krasnopevtzev
In this raw and deeply human conversation, Luke sits down with Arkadi Krasnopevtzev, co-founder of Soulffee, a mindful coffee alternative born after a life-changing brain bleed and surgery. Arkadi…
#35 The Real Reason You’re Unhappy (It’s Not a Lack of Success) with Luke Biermann
In this raw and honest solo episode, Luke opens up about what’s really been happening behind the scenes, mentally, emotionally, and spiritually. After experiencing a panic attack and a period of…
#34 Why You Can’t Stick to Healthy Habits with Josh Wood
Most people already know what they should do to get healthy, eat better, move more, sleep more, but few actually do it. Why?In this powerful episode of Curious AF, Luke sits down with fitness coach…
#33 The Truth About Healthy Eating with Mattea Palombo
What if the real problem has nothing to do with food at all?In this eye opening episode, accredited practising dietitian Mattea Palombo reveals why most people do not need another diet. They need to…
#32 My Panic Attack Changed Everything with Luke Biermann
In this raw and honest solo episode, host Luke Biermann opens up about hitting a wall, a full-blown panic attack after years of pushing through burnout.Luke shares what led to it, the warning signs…
#31 How To Rewire Your Identity with Cindy Koehler
What if your thoughts aren’t really yours?In this powerful episode, Luke sits down with transformational coach and author Cindy Koehler to explore the hidden patterns that shape who we are, and how…
#30 The Leadership Secret No One Tells You with Neil Tunnah
What if the hardest part of leadership isn’t managing people, but understanding yourself?In this episode of the Curious AF Podcast, Luke sits down with leadership and performance coach Neil for a…
#29 Why You’re Still Unhappy After Success with Jaemin Frazer
What if the biggest thing holding you back isn’t external, but your own opinion of yourself? In this thought-provoking episode, Luke sits down with Jaemin Frazer to explore the deep roots of…
#28 Belonging, Culture, and the Pursuit of Good with Rana Hussain
What does it really mean to belong, in our workplaces, relationships, and within ourselves? In this powerful conversation, Luke sits down with Rana Hussain, inclusion and leadership expert and…
#27 How Sobriety Transformed My Family, Career and Mindset with Luke Biermann
In this powerful solo episode, host Luke Biermann opens up about one of the most transformative chapters of his life, 14 months of sobriety.Luke shares his raw and honest journey of quitting alcohol,…
#26 Getting Your Head Out of Your Ass and Living Fully with Daryl Dittmer
In this powerful episode Luke sits down with Daryl Dittmer to unpack a lifetime of lessons on sobriety, self-honesty, and the pursuit of a meaningful life.Daryl’s story begins with a tough…
#25 Bringing 200-Mile Ultra Marathons to Australia with Shaun Kaesler
In this episode, Luke sits down with Shaun Kaesler, founder and race director of Ultra Series Australia. Since 2016, Shaun has been creating ultramarathon adventures across the country, from the…
#24 Why Awareness is the First Step to Change with Sabrina Trobak
In this episode of the Curious AF Podcast, host Luke Biermann sits down with Sabrina Trobak, a counsellor, speaker, and author of Not Good Enough: Understanding Your Core Belief and Anxiety. With…
#23 How to Retrain Your Brain for Peak Performance and Lasting Change with George Haymaker III
What if the key to transforming your life lies in understanding the most powerful organ you have, your brain?In this episode, Luke sits down with George Haymaker, entrepreneur, recovery advocate, and…
#22 Psychedelics, Transformation, and Responsibility with Lincoln Stoller
In this thought-provoking episode, Luke sits down with Lincoln Stoller for a deep exploration of psychedelics, altered states, and the transformative power of breaking patterns. They dive into the…
#21 Psychedelics, Purpose & the Remembered Self with Austin West
In this deeply honest and expansive episode, Luke sits down with certified psychedelic practitioner and men’s coach Austin West to unpack the hidden roots of addiction, shame, purpose, and…
Frequently Asked Questions
Curious AF has published 5 episodes since December 2025, covering topics in Business, Education.
Curious AF is currently sporadic with new episodes weekly. Average episode length is 47m.
Sign up on Grep.FM to access contact details for Curious AF, including email and social media links.
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