Cylence Unlocked

Cylence Unlocked

Cydney Gillon and Damian Segovia

Episodes 11
Avg. Duration 47m
Activity Highly Active
Apple Rating 5.0 (15)
Since Feb 2025
Latest Episode Apr 2026

Publishing Details

Schedule
Every 2 Months
Format
Episodic
Consistency
75%
Hosting
anchor.fm

Contact & Outreach

About This Podcast

Step into Cylence Unlocked, where Cydney Gillon, eight-time Figure Olympia Champion, and her coach Damian Segovia, a 17-time Olympia-winning Evogen Elite coach, share insights on bodybuilding, motivation, and life. Get behind-the-scenes stories, expert advice on training and nutrition, and lessons on building a champion’s mindset. Whether you’re a competitor or fitness enthusiast, this podcast inspires you to push limits, crush goals, and unlock your full potential.

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Recent Episodes

Ep. 11 Inside The World Of Bodybuilding In 2026 With Sandy Williamson

Apr 03, 2026 50m

What if the biggest threat to bodybuilding right now isn’t judging, politics, or prize money but the way athletes are being pushed to extremes?In this episode of Cylence Unlocked, I sit down with my…

Ep. 10 Bodybuilding Is A Business! Here’s What It Really Costs!

Feb 20, 2026 52m

Stop scrolling.What if the biggest threat to women’s bodybuilding… isn’t judging, politics, or prize money but entitlement?In this powerful episode of Cylence Unlocked, Damian Segovia and I sit down…

Ep. 9 The Real Reason I Lost the 2025 Olympia | Lauralie Chapados

Jan 23, 2026 33m

I stepped on stage as a reigning champion… and walked off knowing something was wrong.In this episode of Cylence Unlocked, I sit down with my co-host and coach, Damian Segovia and our special guest,…

Ep. 8 The Road To Becoming Ms Figure Olympia Champion | Rhea Gayle

Nov 21, 2025 33m

Ever wondered what it actually feels like when your whole career comes down to one call-out on the Olympia stage… and you win the title? In this episode of Cylence Unlocked, I sit down with 2025…

Ep. 7 How to Balance Competing, Business & Babies Without Burning Out

Sep 05, 2025 51m

In this episode of Cylence Unlocked, I’m joined by my coach Damian Segovi and the incredible Kristen Blair, nurse practitioner, wellness clinic founder, mom, and competitor. Kristen shares her raw…

Ep. 6 Inside the Minds of Olympia Winning Coaches: What Separates Winners from Wannabes

Aug 01, 2025 49m

In this episode of Cylence Unlocked, I’m joined by two coaching legends who’ve shaped some of the best physiques in the game, my coach and co-host Damian Segovia and the legendary coach Kim Oddo. We…

Ep. 5 The Secrets That Took Me from Amateur to 8-Time Champion

Jul 04, 2025 51m

I’m back and so is Cylence Unlocked! After a short break, Coach Damian Segovi and I sit down to tackle the Q&A y’all have been sending in. From gut instincts versus mindset to how long you should…

Ep. 4 Supplement Secrets, Mental Health & The Hidden Cost of Bodybuilding

May 02, 2025 52m

Damian Segovia and I dive deep into YOUR questions in this episode of Cylence Unlocked, and you already know we don’t hold anything back. I’m Cydney Gillon, eight-time Figure Olympia champion, and…

Ep. 3 This Q&A Will Change the Way You Train, Eat, and Think Forever

Mar 28, 2025 1h

In this episode of Cyclence Unlocked, me and my coach and co-host, Damian Segovi are answering your questions. Y’all showed up heavy in the DMs, so we’re breaking it all down: healthy weight loss,…

Ep. 2 How Black Women Changed the Figure Division FOREVER

Feb 27, 2025 53m

When I started in this sport, I had no roadmap, no blueprint, and barely anyone who looked like me at the top. But today, we’re changing that narrative. In this episode of Cyclence Unlocked, my…

Ep. 1 Coaches Are Ruining Athletes! The Dark Side of Over-Coaching

Feb 03, 2025 33m

It’s time to unlock a new era. After years of letting my actions speak louder than words, I’m finally pulling back the curtain and giving you a raw, unfiltered look inside my mind. Welcome to Cylence…

Frequently Asked Questions

How many episodes does Cylence Unlocked have?

Cylence Unlocked has published 11 episodes since February 2025, covering topics in Education, Self-Improvement.

Is Cylence Unlocked still active?

Cylence Unlocked is currently highly active with new episodes every 2 months. Average episode length is 47m.

How do I contact Cylence Unlocked for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Cylence Unlocked, including email and social media links.

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