Cylence Unlocked
Cydney Gillon and Damian Segovia
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Ep. 11 Inside The World Of Bodybuilding In 2026 With Sandy Williamson
What if the biggest threat to bodybuilding right now isn’t judging, politics, or prize money but the way athletes are being pushed to extremes?In this episode of Cylence Unlocked, I sit down with my…
Ep. 10 Bodybuilding Is A Business! Here’s What It Really Costs!
Stop scrolling.What if the biggest threat to women’s bodybuilding… isn’t judging, politics, or prize money but entitlement?In this powerful episode of Cylence Unlocked, Damian Segovia and I sit down…
Ep. 9 The Real Reason I Lost the 2025 Olympia | Lauralie Chapados
I stepped on stage as a reigning champion… and walked off knowing something was wrong.In this episode of Cylence Unlocked, I sit down with my co-host and coach, Damian Segovia and our special guest,…
Ep. 8 The Road To Becoming Ms Figure Olympia Champion | Rhea Gayle
Ever wondered what it actually feels like when your whole career comes down to one call-out on the Olympia stage… and you win the title? In this episode of Cylence Unlocked, I sit down with 2025…
Ep. 7 How to Balance Competing, Business & Babies Without Burning Out
In this episode of Cylence Unlocked, I’m joined by my coach Damian Segovi and the incredible Kristen Blair, nurse practitioner, wellness clinic founder, mom, and competitor. Kristen shares her raw…
Ep. 6 Inside the Minds of Olympia Winning Coaches: What Separates Winners from Wannabes
In this episode of Cylence Unlocked, I’m joined by two coaching legends who’ve shaped some of the best physiques in the game, my coach and co-host Damian Segovia and the legendary coach Kim Oddo. We…
Ep. 5 The Secrets That Took Me from Amateur to 8-Time Champion
I’m back and so is Cylence Unlocked! After a short break, Coach Damian Segovi and I sit down to tackle the Q&A y’all have been sending in. From gut instincts versus mindset to how long you should…
Ep. 4 Supplement Secrets, Mental Health & The Hidden Cost of Bodybuilding
Damian Segovia and I dive deep into YOUR questions in this episode of Cylence Unlocked, and you already know we don’t hold anything back. I’m Cydney Gillon, eight-time Figure Olympia champion, and…
Ep. 3 This Q&A Will Change the Way You Train, Eat, and Think Forever
In this episode of Cyclence Unlocked, me and my coach and co-host, Damian Segovi are answering your questions. Y’all showed up heavy in the DMs, so we’re breaking it all down: healthy weight loss,…
Ep. 2 How Black Women Changed the Figure Division FOREVER
When I started in this sport, I had no roadmap, no blueprint, and barely anyone who looked like me at the top. But today, we’re changing that narrative. In this episode of Cyclence Unlocked, my…
Ep. 1 Coaches Are Ruining Athletes! The Dark Side of Over-Coaching
It’s time to unlock a new era. After years of letting my actions speak louder than words, I’m finally pulling back the curtain and giving you a raw, unfiltered look inside my mind. Welcome to Cylence…
Frequently Asked Questions
Cylence Unlocked has published 11 episodes since February 2025, covering topics in Education, Self-Improvement.
Cylence Unlocked is currently highly active with new episodes every 2 months. Average episode length is 47m.
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