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Recent Episodes
Ryan Smith - OTQ in his Debut
Ryan Smith - a Bates 2023 grad - can't ask for a better debut marathon! An OTQ!He realized early that it was going to be a solo effort and walked us through his plan. It was one of those days where…
Blake Postler - 2nd Man in D3 History Sub 50 400mH
How fun was it to watch Blake Postler last weekend? He had a busy weekend for Eau Claire running the 110mH, 400mH and the 4x400. Over the. course of the weekend he ran 4 400s which came out to be a…
2026 D3 Outdoor Track and Field Nationals Preview
Noah Droddy, Emily Richards, Christian Patzka and Stu Newstat sit down to preview the 2026 D3 Outdoor Track and Field National Championship.Tailwind Nutrition is sponsoring today's episode. Whatever…
Trevor Richwine - D3 Nationals Preview
Trevor Richwine joins us to talk about his record, nationals, and his plans for after college.Trevor played 5 sports in high school but moved to running after he ran 1:55 his senior year.He shares…
Ary Garceau - Before 2026 D3 Nationals
Ary Garceau joins ahead of the D3 track and field national meet. She breaks down how she's feeling ahead of this weekend's national championships.She fills us in how the last two national meets…
Stu Newstat - Bouncing back from Boston
D3 Glory Days co-founder Noah Droddy turns the mic around on Co-Founder Stu Newstat to hear about what happened at Boston.Stu details his running journey dating and why getting back to Boston has…
Lars Dewall - 2:12 at Boston
2:12 at Boston for Lars Dewall - a St. Scholastica alum. He talks about being in the pro field and how cool of experience that is.He moved out of Minnesota to teach in San Diego where he found a…
Ryan Hagan - 1500m Record Holder
3:38!For the first time in season, a D3 athlete broke 3:40 in the 1500m!Ryan Hagan from SUNY Geneseo joins us to break down the race, his training, and so much more.He fills us in on his early days…
Abby Shoemaker after her OTQ at Napa Valley
We sit down with Abby Shoemaker, a UChicago Grad, to talk about her OTQ at Napa Valley.Abby details her love for running and the community she built in NYC. She's had a fast progression in her…
The Build to Boston: Recent Grads Claire Callon and Craig Hundley
Stu sits down with recent grads Claire Callon and Craig Hundley to discuss their first Boston Marathon.Claire ran her BQ while she was still in Amherst and is excited to be apart of the Boston…
The Build to Boston: Jeffrey Denny
Jeffrey Denny grew up in a running family, competed at Ohio Northern University, and getting ready for his fourth Boston Marathon. In this episode, he reflects on what keeps him logging 70 to 80 mile…
The Build to Boston: Christina Sakowski
A new series featuring athletes running the Boston Marathon. Up first we have Christina Sakowski of SUNY Oswego.Christina took 10 years between her last marathon and her BQ. She was still running but…
2026 D3 60m Champ: Lamont Victoria
The last seed going into the championships and Lamont Victoria leaves as the champion!We welcome Lynchburg star onto the podcast to talk about how he entered as the last one in and walked away as the…
2026 D3 Indoor Mile Champion: Jack Brown
Jack Brown joins the podcast to talk about his indoor mile win. He breaks down the win, how he felt going into the bell lap, the workouts that gave him confidence to know he could win.Jack also talks…
2026 D3 Indoor National Pre Meet Interviews
A handful of interviews before the Indoor NationalsHow to Support D3 Glory Days:THE…
Chloe Hein and Luke Schroeder
Indoor Nationals is here so we spoke with two indoor record holders.Chloe Hein broke the long jump record with her jump of 6.46. She told us how getting faster and believing she'll nail the board was…
2026 D3 Indoor Nationals Preview
Will Leer, Noah Droddy, and Stu Newstat talk all things D3 Track and Field as they get you ready for the 2026 D3 Indoor National meet.Talk through favorites, team battles, athlete's to look for and…
Quick Update - More D3GD in March
Stu gives a quick update on D3GD! More D3GD coming back in March.Support D3 Glory Days!A big thanks to Bombas for supporting D3 Glory Days for our regional coverage. If you’ve been enjoying the…
Ethan Gregg after his 2:13 Marathon
We catch up with Ethan Gregg after his 2:13 marathon down in Houston last month.He fills us in on what training has been like with Hansons-Brooks, how he spends his days as a Pro Runner, and where he…
Mike McCann's big breakthrough
From 2:24 down to 2:14, Mike McCann is the next D3 runner to earn an OTQ.Mike graduated from Marywood where he was middle of the nationals pack. After leaving the team, he began focusing on the roads…
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D3 Glory Days Podcast has published 278 episodes since July 2019, covering topics in Running, Sports.
D3 Glory Days Podcast is currently active with new episodes weekly. Average episode length is 51m.
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